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    Home » Gluten free Recipes

    Coconut free AIP

    In this category you will find all sorts of  AIP elimination phase compliant recipes that are all coconut free. From AIP desserts without coconut to main dishes. Whether you're looking for Cassava Flour Pie Crust, AIP Pumpkin Muffins or Sweet potato breakfast hash, you've come to the right place!

     

    • Tigernut flour cookies on a baking rack with chocolate chips, cinnamon sticks, vanilla bean, cloves and nutmeg on the side.
      Tigernut Flour Chocolate Chip Cookies
    • 3 orange cranberry muffins piled on top of each other on a muffin pan and fresh cranberries placed on the sides
      Gluten Free Orange Cranberry Muffins
    • an apple tart a glass plate, 3 apples and 2 cinnamon sticks on the side
      Gluten Free French Apple Tart
    • a pie crust in a pie tin with a table cloth and a rolling pin, a table cloth and a cup full of flour on the side
      AIP Pie Crust
    • a pie crust in a pie tin with a table cloth and a rolling pin on the side
      Cassava Flour Pie Crust
    • A bunch of bacon wrapped prunes on a white dish and a bowl full of prunes and toothpicks in the background
      Bacon Wrapped Prunes
    • a plate full of beetroot carpaccio with chopped parsley sprinkled on top and serving spoons on the side of the plate
      Beetroot Carpaccio
    • pan seared scallops sprinkled with pink berry pepper over mixed lettuce, with pomegranate seeds, red onion and red beets cut in heart shapes all around a white plate. A gold colored fork and knife on the side of the plate.
      Pan Seared Scallops Romantic Dinner Salad
    • a close up on an iced gingerbread loaf
      Gluten Free Gingerbread Loaf (vegan, paleo, AIP)
    • a plate full of gingerbread cookies on a table decorated with silver stars
      Crispy Gingerbread Cut Out Cookies (paleo, vegan, AIP)
    • Mango avocado shrimp salad in 2 wine glasses on a night blue table cloth along with 2 golden spoons and gold stars to decorate
      Holiday Shrimp Mango Avocado Salad With Pomegranate Seeds
    • 1 banana carrot muffin with bananas and carrots in the background
      Banana Carrot Muffins
    • a glass jar full of chicken rillettes next to a wooden board with bread rolls and cornichons on it
      Chicken Rillettes (French Potted Chicken Spread)
    • Pumpkin pudding in a small cup topped with pieces of peeled tigernuts and sprinkled with cinnamon
      Easy Healthy Pumpkin Pudding (vegan, paleo, AIP)
    • 4 biscuits on a black plate, one of them sliced in 2
      Gluten Free No Yeast Biscuits (dairy free, vegan, paleo, AIP)
    • a picture collage of some recipes used in this recipe collection for Mother's Day Brunch
      AIP Mother's Day Brunch Recipes
    • 1 heart shaped chocolate cake with pink frosting
      AIP Chocolate Muffins (paleo, vegan)
    • Boeuf a la Mode (French Beef Carrot Stew)
    • Mulled wine in a glass cup in front of a Christmas tree
      Mulled Wine (alcoholic or non alcoholic)
    • pork tenderloin on a serving plate with orange slices for garnish, a sauce boat full of orange sauce on the side
      Dutch Oven Pork Tenderloin With Oranges (AIP, Paleo, Whole30)
    • a chicken muffin on a white plate
      Chicken (or Turkey) Muffins
    • 4 sweet potato and bacon muffins
      Sweet Potato and Bacon Muffins (AIP, paleo)
    • 3 apple cinnamon muffins on a with sheet and an apple
      Apple Cinnamon Muffins (gluten free, vegan, paleo, AIP)
    • a pear and carob tart on a white sheet
      Pear and Carob Tart (Coconut free, AIP, vegan)
    • Pumpkin and Spinach Quiche (AIP, paleo, vegan)
    • A bowl of pistou soup
      French Pistou Soup (AIP, paleo, vegan)
    • AIP Turkey Blanquette (paleo, gluten free)
    • 2 zucchini and pesto muffins basil leaves and a zucchini in the background
      Savory Zucchini Muffins (Vegan, Gluten Free, AIP)
    • Fudgy Vegan Brownies (gluten free, AIP, paleo)
    • A bowl of cold zucchini soup and basil leaves on top to decorate.
      Cold Zucchini Soup
    • Beet and Carrot Juice
    • Beet chips in a bowl and all around it.
      Beetroot Crisps (Beet Chips)
    • a glass of zucchini and apple juice, a zucchini, an apple and 3 mint leaves around the glass
      Juicing with Zucchini : Zucchini and Apple juice
    • Un tian de légumes sans aubergines et sans tomates entouré de rondelles de courgettes sur une planche, des herbes de Provence, des gousses d'ail et un huilier.
      Zucchini Bake (AIP, paleo, whole30, vegan)
    • a carob ice cream sccop being served from a glass container
      Carob Nice Cream
    • Sweet potato breakfast hash in a cast iron skillet
      Sweet Potato Breakfast Hash (AIP, paleo, whole30)
    • 3 banana blueberry muffins
      Gluten Free Banana Blueberry Muffins (vegan, paleo, AIP)
    • a sliced carob zucchini bread
      Carob Zucchini Bread (Gluten free, AIP, paleo)
    • a zucchini and tuna bread sliced
      Zucchini and Tuna Bread (Gluten free, AIP, paleo)
    • A jar full of basil pesto without pine nuts, basil leaves and a spoon around it.
      Basil Pesto Without Pine Nuts or Cheese

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    Hi, I'm Bea, HHC, CGP !

    Welcome! I’m a French woman, autoimmune warrior and holistic health coach. Here, I'm telling you how I've been medication free for more than 5 years thanks to food and lifestyle changes. And I show you that you don't have to sacrifice flavor or slave in the kitchen for hours to enjoy your food on a restrictive diet. 

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    Popular posts

    • Coconut Free Banana Bread (AIP, paleo, vegan)
    • a pie crust in a pie tin with a table cloth and a rolling pin on the side
      Cassava Flour Pie Crust
    • a banana bread muffin in front of 2 blurry bananas
      Coconut Flour Banana Bread Muffins (gluten free, vegan, paleo, AIP)
    • 4 pumpkin muffins on a tray
      Gluten Free Pumpkin Muffins (paleo, AIP, vegan)
    • a cup of hot chocolate on a white plate with cinnamon sticks and a chocolate bar.
      How to make hot chocolate without cocoa powder
    • a blue cup full of dairy free rice pudding srpinkled with cinnamon powder and a spoon taking out a spoonful
      Dairy Free Rice Pudding (gluten free, vegan)

    Holiday recipes

    • Mulled wine in a glass cup in front of a Christmas tree
      Mulled Wine (alcoholic or non alcoholic)
    • a plate full of gingerbread cookies on a table decorated with silver stars
      Crispy Gingerbread Cut Out Cookies (paleo, vegan, AIP)
    • a close up on an iced gingerbread loaf
      Gluten Free Gingerbread Loaf (vegan, paleo, AIP)
    • Mango avocado shrimp salad in 2 wine glasses on a night blue table cloth along with 2 golden spoons and gold stars to decorate
      Holiday Shrimp Mango Avocado Salad With Pomegranate Seeds
    • A bunch of bacon wrapped prunes on a white dish and a bowl full of prunes and toothpicks in the background
      Bacon Wrapped Prunes
    • pork tenderloin on a serving plate with orange slices for garnish, a sauce boat full of orange sauce on the side
      Dutch Oven Pork Tenderloin With Oranges (AIP, Paleo, Whole30)
    • 4 cheese and bacon rolls on a white table
      Gluten Free Cheese and Bacon Rolls (no yeast)
    • A glass full of layered mango tapioca pudding topped with grated coconut and 4 other glasses in the background.
      Coconut Mango Sago Tapioca Pudding
    • 3 orange cranberry muffins piled on top of each other on a muffin pan and fresh cranberries placed on the sides
      Gluten Free Orange Cranberry Muffins
    • Tigernut flour cookies on a baking rack with chocolate chips, cinnamon sticks, vanilla bean, cloves and nutmeg on the side.
      Tigernut Flour Chocolate Chip Cookies

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