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    Home » Gluten free Recipes

    Coconut free AIP

    In this category you will find all sorts of  AIP elimination phase compliant recipes that are all coconut free. From AIP desserts without coconut to main dishes. Whether you're looking for Cassava Flour Pie Crust, AIP Pumpkin Muffins or Sweet potato breakfast hash, you've come to the right place!

     

    • 1 heart shaped chocolate cake with pink frosting
      AIP Chocolate Muffins (paleo, vegan)
    • Un tian de légumes sans aubergines et sans tomates entouré de rondelles de courgettes sur une planche, des herbes de Provence, des gousses d'ail et un huilier.
      Zucchini Bake (AIP, paleo, whole30, vegan)
    • Tigernut flour cookies on a baking rack with chocolate chips, cinnamon sticks, vanilla bean, cloves and nutmeg on the side.
      Tigernut Flour Chocolate Chip Cookies
    • 1 banana carrot muffin with bananas and carrots in the background
      Gluten Free Banana Carrot Muffins (Vegan, Paleo & AIP)
    • Boeuf a la Mode (French Beef Carrot Stew)
    • 3 orange cranberry muffins piled on top of each other on a muffin pan and fresh cranberries placed on the sides
      Gluten Free Orange Cranberry Muffins
    • A pile of AIP cornbread pieces.
      AIP Cornbread (grain free, vegan)
    • veal blanquette with 3 carrots in a large black serving bowl
      French Veal Stew (Blanquette de Veau)
    • A plate full of chicken kabobs surrounded by slices of lemon, red onion, green zucchini, yellow zucchini, olive oil, herbs de Provence and white mushrooms.
      Chicken Kabobs (whole30, paleo, AIP)
    • 4 sweet potato and bacon muffins
      Sweet Potato and Bacon Muffins (AIP, paleo)
    • Sweet potato breakfast hash in a cast iron skillet
      Sweet Potato Breakfast Hash (AIP, paleo, whole30)
    • Chicken Noodle Soup served in a bowl with a spoon.
      Chicken Noodle Soup (gluten free, AIP, paleo)
    • Beet and Carrot Juice
    • A bowl of pistou soup
      French Pistou Soup (AIP, paleo, vegan)
    • A jar full of basil pesto without pine nuts, basil leaves and a spoon around it.
      Basil Pesto Without Pine Nuts or Cheese
    • French carrot salad in a white plate and a fork in the background
      French Apple Carrot Salad
    • shrimp and grapefruit salad in a glass topped with parsley leaves
      Easy Shrimp Grapefruit Appetizer Salad Cups
    • Beet chips in a bowl and all around it.
      Beetroot Crisps (Beet Chips)
    • a zucchini and tuna bread sliced
      Zucchini and Tuna Bread (Gluten free, AIP, paleo)
    • a sliced carob zucchini bread
      Carob Zucchini Bread (Gluten free, AIP, paleo)
    • Leek salad on a white rectangular plate a bottle of olive oil and sea salt in a small bowl.
      French Leek Salad
    • pork tenderloin on a serving plate with orange slices for garnish, a sauce boat full of orange sauce on the side
      Dutch Oven Pork Tenderloin With Oranges (AIP, Paleo, Whole30)
    • 2 zucchini and pesto muffins basil leaves and a zucchini in the background
      Savory Zucchini Muffins (Vegan, Gluten Free, AIP)
    • a carob ice cream sccop being served from a glass container
      Carob Nice Cream
    • 2 glasses filled with strawberry and mint fruit salad with a small mint leaves bouquet on top
      Strawberry and Mint Fruit Salad
    • an apple tart a glass plate, 3 apples and 2 cinnamon sticks on the side
      Gluten Free French Apple Tart
    • a pear and carob tart on a white sheet
      Pear and Carob Tart (Coconut free, AIP, vegan)
    • shallot sauce in a white bowl and a shallot next to it
      Shallot Sauce For Steak
    • a pie crust in a pie tin with a table cloth and a rolling pin, a table cloth and a cup full of flour on the side
      AIP Pie Crust
    • Pumpkin and Spinach Quiche (AIP, paleo, vegan)
    • a pie crust in a pie tin with a table cloth and a rolling pin on the side
      Cassava Flour Pie Crust
    • Beef stew in a large white plate and a cup of bone broth in the background with a plate of cornichons and coarse salt
      Pot Au Feu Recipe (Classic French Beef Stew)
    • Mango avocado shrimp salad in 2 wine glasses on a night blue table cloth along with 2 golden spoons and gold stars to decorate
      Holiday Shrimp Mango Avocado Salad With Pomegranate Seeds
    • a glass jar full of chicken rillettes next to a wooden board with bread rolls and cornichons on it
      Chicken Rillettes (French Potted Chicken Spread)
    • A bowl of cold zucchini soup and basil leaves on top to decorate.
      Cold Zucchini Soup
    • Mulled wine in a glass cup in front of a Christmas tree
      Mulled Wine (alcoholic or non alcoholic)
    • A bunch of bacon wrapped prunes on a white dish and a bowl full of prunes and toothpicks in the background
      Bacon Wrapped Prunes
    • a plate full of gingerbread cookies on a table decorated with silver stars
      Crispy Gingerbread Cut Out Cookies (paleo, vegan, AIP)
    • a close up on an iced gingerbread loaf
      Gluten Free Gingerbread Loaf (vegan, paleo, AIP)
    • 3 banana blueberry muffins
      Gluten Free Banana Blueberry Muffins (vegan, paleo, AIP)
    • 4 biscuits on a black plate, one of them sliced in 2
      Gluten Free No Yeast Biscuits (dairy free, vegan, paleo, AIP)
    • Pumpkin pudding in a small cup topped with pieces of peeled tigernuts and sprinkled with cinnamon
      Easy Healthy Pumpkin Pudding (vegan, paleo, AIP)

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    Bea's profile picture.

    Hi, I'm Bea, HHC, CGP !

    Welcome! I’m a French woman, autoimmune warrior and holistic health coach. Here, I'm telling you how I've been medication free for more than 5 years thanks to food and lifestyle changes. And I show you that you don't have to sacrifice flavor or slave in the kitchen for hours to enjoy your food on a restrictive diet. 

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    Popular posts

    • Coconut Free Banana Bread (AIP, paleo, vegan)
    • a pie crust in a pie tin with a table cloth and a rolling pin on the side
      Cassava Flour Pie Crust
    • a banana bread muffin in front of 2 blurry bananas
      Coconut Flour Banana Bread Muffins (gluten free, vegan, paleo, AIP)
    • 4 pumpkin muffins on a tray
      Gluten Free Pumpkin Muffins (paleo, AIP, vegan)
    • a cup of hot chocolate on a white plate with cinnamon sticks and a chocolate bar.
      How to make hot chocolate without cocoa powder
    • a blue cup full of dairy free rice pudding srpinkled with cinnamon powder and a spoon taking out a spoonful
      Dairy Free Rice Pudding (gluten free, vegan)

    Holiday recipes

    • Mulled wine in a glass cup in front of a Christmas tree
      Mulled Wine (alcoholic or non alcoholic)
    • a plate full of gingerbread cookies on a table decorated with silver stars
      Crispy Gingerbread Cut Out Cookies (paleo, vegan, AIP)
    • a close up on an iced gingerbread loaf
      Gluten Free Gingerbread Loaf (vegan, paleo, AIP)
    • Mango avocado shrimp salad in 2 wine glasses on a night blue table cloth along with 2 golden spoons and gold stars to decorate
      Holiday Shrimp Mango Avocado Salad With Pomegranate Seeds
    • A bunch of bacon wrapped prunes on a white dish and a bowl full of prunes and toothpicks in the background
      Bacon Wrapped Prunes
    • pork tenderloin on a serving plate with orange slices for garnish, a sauce boat full of orange sauce on the side
      Dutch Oven Pork Tenderloin With Oranges (AIP, Paleo, Whole30)
    • 4 cheese and bacon rolls on a white table
      Gluten Free Cheese and Bacon Rolls (no yeast)
    • A glass full of layered mango tapioca pudding topped with grated coconut and 4 other glasses in the background.
      Coconut Mango Sago Tapioca Pudding
    • 3 orange cranberry muffins piled on top of each other on a muffin pan and fresh cranberries placed on the sides
      Gluten Free Orange Cranberry Muffins
    • Tigernut flour cookies on a baking rack with chocolate chips, cinnamon sticks, vanilla bean, cloves and nutmeg on the side.
      Tigernut Flour Chocolate Chip Cookies

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