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    Home » Salads

    Healthy Shrimp and Grapefruit Salad (AIP, paleo, whole30)

    Published: Feb 20, 2020 · Updated: May 24, 2022 by gohealthywithbea | This post may contain affiliate links | Leave a Comment

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    2 coupe glasses filled with shrimp and grapefruit salad topped with parsley leaves

    This simple and fresh shrimp and grapefruit salad is ready in under 10 minutes. It is perfect for a healthy dinner starter whether you are on whole30, paleo or AIP.

    2 coupe glasses filled with shrimp and grapefruit salad topped with parsley leaves

    This easy recipe that only requires 4 ingredients is perfect for a healthy dinner.

    Ingredients

    • pink grapefruit. Grapefruit is a tropical citrus fruit. It has a sweet and sour taste. This fruit is rich in nutrients, antioxidants and fiber.
    • cooked shrimps. Shrimps are one of the most consumed types of shelfish. They are quite nutritious and provide high amounts of certain nutrients, such as iodine. Shrimps often come already cooked in the grocery store. Good news: this is what you will need to make this recipe.
    • balsamic vinegar. This vinegar has a sweet taste that perfectly complements the pink grapefruit and shrimps.
    • extra virgin olive oil

    How to make this shrimp salad

    Using a sharp knife, cut the skin and all of the bitter white pith off the grapefruit. Working over a bowl, cut in between the membranes to release the sections. Add those sections to a salad bowl. (You can squeeze the juice from the membranes and transfer all excess juice into a separate glass to drink it later).

    Add shrimps, olive oil and balsamic vinegar to the salad bowl. Mix the salad to make sure it is well coated with dressing. And voilà! Your shrimp salad is ready! Serve immediately. Bon appétit!

    shrimp salad on a blue and white plate

    How to serve this shrimp and grapefruit salad to make it fancy

    The secret to instantly transform this very simple and super easy shrimp and grapefruit salad into a "fancy starter to impress" is to serve it in beautiful glasses.

    Here I'm using, coupe glasses but you can use any kind of glasses. Just pick the most beautiful ones you have on hand.

    Same with the cutlery: select your best looking forks to serve it with. I recommend using small cutlery.

    Optional: do not hesitate to add a few leaves of parsley, dill or cilantro (coriander) to add a beautiful finish to your glasses.

    2 coupe glasses filled with shrimp and grapefruit salad topped with parsley leaves

    Other salad recipes

    • Mango and avocado salad with shrimp (paleo, AIP)
    • Belgian endive salad (gluten free, vegetarian)
    • Leeks salad (AIP, paleo, whole30, vegan)
    • French carrot salad (AIP, paleo, vegan)
    • Butternut squash salad (whole30, paleo, vegan)
    • Chicken salad (paleo, whole30)
    shrimp and grapefruit salad in a glass topped with parsley leaves

    Healthy Shrimp and Grapefruit Salad (AIP, paleo, whole30)

    gohealthywithbea
    An easy 4 ingredient recipe for a healthy starter
    5 from 2 votes
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    an icon with the letters G and F to label gluten free recipes
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    Prep Time 10 mins
    Total Time 10 mins
    Course Salad, Starter
    Cuisine International
    Servings 2 servings
    Calories 209 kcal

    Ingredients
      

    • 1 pink grapefruit
    • 200 grams shrimp cooked (0.4 pounds)
    • 1 Tablespoon extra virgin olive oil
    • 1 Tablespoon balsamic vinegar

    Instructions
     

    • Using a sharp knife, cut the skin and all of the bitter white pith off the grapefruit. Working over a bowl, cut in between the membranes to release the sections. Add those sections to a salad bowl.
    • Add shrimps, olive oil and balsamic vinegar to the salad bowl. Mix the salad to make sure it is well coated with dressing. And voilà! Serve immediately.
      Bon appétit!

    Notes

    Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

    Nutrition facts per serving

    Calories: 209kcalCarbohydrates: 15gProtein: 20gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 161mgSodium: 121mgPotassium: 446mgFiber: 2gSugar: 10gVitamin A: 1472IUVitamin C: 40mgCalcium: 94mgIron: 1mg
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    ABOUT BEA, recipe creator, HHC, CGP

    Hello! I’m Bea, a holistic health coach, certified gluten free practitioner and recipe creator. I'm also a French woman who has been diagnosed with ankylosing spondylitis and decided to heal herself naturally after many years of strong painkillers. Here, I'm telling you about my journey that allowed me to stop all medication, hoping that it will inspire you. I'm also sharing my recipes, to show you that "free from" food can be delicious. Read more

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