With a combination of beet, carrot and parsley, this beet and carrot juice is packed with nutrients! Learn how to make beet and carrot juice from scratch.
If you love homemade fresh pressed juices, you will love juicing with zucchini (zucchini and apple juice).
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⭐ Why you'll love this recipe
I love homemade fresh pressed juice during summertime. So refreshing! And this beet and carrot juice has such a beautiful color!! It makes it even more delicious. But the best thing about this juice is that it is full of benefits and it's a real immune booster.
Filled with vitamins and minerals, this beet and carrot juice is a powerhouse of nutrition! Learn how to make it from scratch and give your health a boost. Parsley adds an extra nutrient-rich layer for you to enjoy. Let's get to juicing!
🧾 Beet and carrot juice benefits
- Beets / beetroots. They are a great source of nutrients, including potassium, manganese, folate and vitamin C. If you are not familiar with beetroots and want to find out more about it, you can read my complete guide to beetroot.
- Carrots. They are a good source of several vitamins and minerals, especially beta carotene, potassium, and vitamins A and K.
- Parsley. It is rich in important nutrients such as vitamins A, K, and C and iron.
📖 Ingredient notes
- Beets / beetroots. You will need raw beets to make this beet and carrot juice.
- Carrots. Make sure to use fresh and firm carrots.
- Parsley. You can either use curly-leaf or flat-leaf parsley. If you end up with some parsley leftovers, do not hesitate to make my Vegan parsley pesto.
For the quantities and complete list of ingredients for this beet and carrot juice recipe, please see the recipe card below.
🔪 Equipment
To make this beetroot and carrot juice, you will need a juicer (see below which juicer I recommend for beetroot and carrot juice).
I'm using Kuvings EVO 820. It is a whole slow juicer. Its low-speed masticating technology extracts the maximum nutrients (vitamins, minerals and enzymes). It crushes the food, then presses it to produce the highest yield, without aerating it.
Kuvings EVO 820 has a wide feeding chute. Which means less prep time cutting ingredients. And it's easy to clean!
All in all, in my opinion Kuvings EVO 820 is a great juicer for beetroot and carrot juice and all other fresh pressed juices.
🥣 Step by step instructions
- Using a vegetable brush, remove all the dirt from the beetroot and carrots and give them a rince under cold water (if you prefer, you can also peel them). Roughly chop the beetroot and carrots.
- Place the beetroot into the chute of the juicer. Pack the parsley leaves really tight together and add them into the juicer, followed by the carrots (not the other way around).
- Stir the juice and then pour over ice. And voilà! Serve immediately.
👩🏻🍳Top tips
Pack the parsley really tight before putting it in the juicer. And make sure to add it to the juicer between the beets and the carrots. It's important, in order to get the best result.
💬 Recipe FAQs
To make sure that the vitamins and nutrients do not get altered, you should drink this freshly squeezed juice in the hours following the making of it.
However, if you have any leftovers, you can store them in an airtight container in the fridge.
Homemade juice can be stored in the fridge for up to two days in an airtight container.
🍲 Other beetroot recipes you might like
If you are looking for other recipes using beetroot, you can try the following recipes :
Did you like this recipe? Please leave a 5-star rating 🌟🌟🌟🌟🌟 on the recipe card and leave a nice review below! Tag @gohealthywithbea on Instagram and hashtag #gohealthywithbea! Also, let's stay connected on social media and continue to cook together! You can find me on Instagram, Facebook and Pinterest.
📋 Recipe / Recette
Beet and Carrot Juice
Equipment
Ingredients
- 300 g raw beet (0.66 pound)
- 200 g carrots (0.44 pound)
- 1 handful (1 cup) fresh parsley
- ice cubes to taste
Instructions
- Using a vegetable brush, remove all the dirt from the beetroot and carrots and give them a good rinse under cold water (if you prefer, you can also peel them). Roughly chop the beetroot and carrots.
- Place the beetroot into the chute of the juicer. Pack the parsley leaves really tight together and add them into the juicer, followed by the carrots (not the other way around).
- Stir the juice and then pour over ice. And voilà! Serve immediately.
Notes
However, if you have any leftovers, you can store them in an airtight container in the fridge. This homemade juice can be stored in the fridge for up to two days in an airtight container.
Michelle Smith
HI, i like the idea of this, what do you make with the left over veg pulp?
Bea C.
Hi Michelle. Well, I make this recipe when I'm visiting my parents in the countryside and use the vegetables from their garden and my mom likes to use the pulp as a fertilizer for her plants. But you could use it to make muffins for example.