Leeks salad, a very simple and super easy recipe to help you eat more leeks! But why should you eat more leeks? Leeks are part of the top 10 prebiotic foods.
Never heard of prebiotics before? Prebiotics feed your probiotics. The two work together to create balance in your gut and enhance your digestion.
Basically, prebiotic foods feed your good gut bacteria. Fortunately, it’s easy to add them to your daily diet, for example with this delicious leeks salad recipe.
Once again, this recipe is a real French classic and is called “poireaux vinaigrette”. It is part of the “bistro cuisine”.
If you are looking for more recipes using leeks you can check my pot au feu (French beef stew) recipe that comes with its own delicious bone broth (another thing to help healing your gut).