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    Gluten-Free Recipes & Holistic Lifestyle Tips

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    At Go Healthy With Bea you'll find healthy lifestyle tips and easy to make gluten-free recipes - many of which are paleo, AIP (Auto-Immune Protocol) or Whole30! These recipes are meant to show you that you don't have to feel deprived in any way when you have dietary restrictions. You also don't need to slave for hours in the kitchen to get delicious food on the table. I also give you some healthy lifestyle tips because diet alone is not enough in order to feel your best.

    GLUTEN FREE Christmas recipes

    Celebrate the holidays with these easy gluten free Christmas recipes.

    • Mulled wine in a glass cup in front of a Christmas tree
      Mulled Wine (alcoholic or non alcoholic)
    • a plate full of gingerbread cookies on a table decorated with silver stars
      Crispy Gingerbread Cut Out Cookies (paleo, vegan, AIP)
    • Mango avocado shrimp salad in 2 wine glasses on a night blue table cloth along with 2 golden spoons and gold stars to decorate
      Mango And Avocado Salad With Shrimp (paleo, AIP)
    • pork tenderloin on a serving plate with orange slices for garnish, a sauce boat full of orange sauce on the side
      Dutch Oven Pork Tenderloin With Oranges (AIP, Paleo, Whole30)
    • a cup of hot chocolate on a white plate with cinnamon sticks and a chocolate bar.
      How to make hot chocolate without cocoa powder
    • a glass full of layered mango tapioca pudding topped with grated coconut and 4 other glasses in the background
      Coconut Mango Sago Tapioca Pudding
    • a close up on an iced gingerbread loaf
      Gluten Free Gingerbread Loaf (vegan, paleo, AIP)
    • A bunch of bacon wrapped prunes on a white dish and a bowl full of prunes and toothpicks in the background
      Bacon Wrapped Prunes

    See more Gluten-Free Christmas Recipes →

    Latest posts

    Check out my latest recipes and blog posts!

    • "Black Friday" written in big bold red and white letters over black paint.
      My Favorite Black Friday Kitchen Deals
    • A collage with 4 pictures of breakfast recipes and the title "AIP breakfast ideas" written in the middle.
      AIP Breakfast Ideas
    • A collage with 6 pictures of smoothies and the title "AIP Smoothies" written in the middle.
      AIP Smoothies
    • Collage with illustrations of exercises and the title "ankylosing spondylitis exercise" written in the center.
      Ankylosing Spondylitis Exercise
    • A tomato tart surrounded with 3 tomatoes, a small pot of herbs de Provence, a pot of black olives, a pie server and a kitchen cloth.
      French Tomato Tart
    • A collage with all kinds of gifts and a text overlay saying "blogger gist guide".
      Blogger Gift Guide
    • A collage with 4 pictures of ice creams and the title "20 Vitamix Ice Cream recipes" written in the middle.
      20 Vitamix Ice Cream Recipes
    • A collage with a variety of yellow fruits.
      Yellow Fruits (39 Names With Images)

    French recipes

    Forget about difficult French chef's recipes. Homemade family French cuisine is easy! Here are some of my own favorites.

    • French carrot salad in a white plate and a fork in the background
      French Apple Carrot Salad
    • potatoes au gratin in a white baking dish on a kitchen counter
      Gluten free Au Gratin Potatoes
    • Vegan and gluten free Bechamel sauce in a black bowl
      Gluten Free White Sauce (Bechamel)
    • Boeuf a la Mode (French Beef Carrot Stew)
    • endives au gratin with a nice golden color on top
      Baked Chicory with Ham and Cheese
    • a bowl full of endive, walnut and apple salad, next to it there is an apple, a small bowl full of walnuts and an endive
      French Endive Apple Walnut Salad
    • a bowl full of mashed potatoes topped with pieces of black olives, a small bowl of black olives in the background
      Mediterranean Mashed Potatoes (vegan, whole30)
    • a banana being flambe in a skillet
      Flambeed Bananas (with video)

    See more French Recipes →

    Popular recipes

    Those recipes have been tested and approved by thousands of my readers and continue to be the most popular recipes on my blog!

    • 4 pumpkin muffins on a tray
      Gluten Free Pumpkin Muffins (paleo, AIP, vegan)
    • Coconut Free Banana Bread (AIP, paleo, vegan)
    • Fudgy Vegan Brownies (gluten free, AIP, paleo)
    • 3 banana blueberry muffins
      Gluten Free Banana Blueberry Muffins (vegan, paleo, AIP)

    Browse recipes by diet

    Search through the diets to discover more recipes according to your own restrictions!

    • AIP recipes
    • Coconut free AIP
    • AIP Vegan recipes
    • Paleo recipes
    • Gluten free Recipes
    • Gluten and dairy free recipes
    • Gluten dairy and egg free
    • Whole 30
    • Gluten free Vegetarian Recipes
    • Gluten free Vegan recipes

    Search on the blog

    Natural Health

    Here is what I've learnt so far on my own natural healing journey. I hope these articles will help you.

    • A collage with a bunch of gift ideas and wrapped gifts pictures.
      Gifts for Healthy Eaters
    • a picture of the Eiffel Tower with the logo "gluten free" and "in Paris" subtitle on the side on the picture
      Gluten Free In Paris
    • graphic with pictures of different anti inflammatory foods and the title written in the center
      Anti inflammatory foods list pdf (free printable)
    • Gut Health: The Surprising Secret to Weight Loss

    See more Natural Living Posts →

    Ingredients

    You are not familiar with one of these ingredients? Read on and find out everything about them!

    • A jar of tigernut flour spilled on the kitchen counter and a wooden spoon filled with tigernut flour
      What is tigernut flour (+ recipes)
    • a spaghetti squash on a wooden kitchen counter
      Spaghetti squash 101
    • Picture of a butternut squash
      What Is Butternut Squash
    • aroy d coconut milk french and american packages compared side by side
      The truth about Aroy D coconut milk ingredients

    See more Ingredient Posts →

    FREE Easy Coconut Free AIP Dessert E-Book

    Share your e-mail and receive your FREE E-book download plus weekly recipe ideas and more!

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    Hi, I'm Bea, HHC, CGP !

    I’m a French woman who has been diagnosed with an autoimmune disease (ankylosing spondylitis). Here, I'm telling you how I've been medication free for the past 4 years thanks to food and lifestyle changes. As a real French foodie, I can assure you that you don't have to sacrifice flavor or slave in the kitchen for hours to enjoy your food on a restrictive diet. 

    Read more about Bea

    Discover my Health Journal

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    A collage with all logos of the media where Bea has been featured on.

    Popular posts

    • Coconut Free Banana Bread (AIP, paleo, vegan)
    • a pie crust in a pie tin with a table cloth and a rolling pin on the side
      Cassava Flour Pie Crust
    • a banana bread muffin in front of 2 blurry bananas
      Coconut Flour Banana Bread Muffins (gluten free, vegan, paleo, AIP)
    • 4 pumpkin muffins on a tray
      Gluten Free Pumpkin Muffins (paleo, AIP, vegan)
    • A bunch of bacon wrapped prunes on a white dish and a bowl full of prunes and toothpicks in the background
      Bacon Wrapped Prunes
    • a blue cup full of dairy free rice pudding srpinkled with cinnamon powder and a spoon taking out a spoonful
      Dairy Free Rice Pudding (gluten free, vegan)

    Christmas recipes

    • Mulled wine in a glass cup in front of a Christmas tree
      Mulled Wine (alcoholic or non alcoholic)
    • a plate full of gingerbread cookies on a table decorated with silver stars
      Crispy Gingerbread Cut Out Cookies (paleo, vegan, AIP)
    • a close up on an iced gingerbread loaf
      Gluten Free Gingerbread Loaf (vegan, paleo, AIP)
    • Mango avocado shrimp salad in 2 wine glasses on a night blue table cloth along with 2 golden spoons and gold stars to decorate
      Mango And Avocado Salad With Shrimp (paleo, AIP)
    • pork tenderloin on a serving plate with orange slices for garnish, a sauce boat full of orange sauce on the side
      Dutch Oven Pork Tenderloin With Oranges (AIP, Paleo, Whole30)
    • a glass full of layered mango tapioca pudding topped with grated coconut and 4 other glasses in the background
      Coconut Mango Sago Tapioca Pudding

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