• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Go Healthy With Bea
  • About
  • Recipes
  • Wellness
  • Blogging
  • Contact
menu icon
go to homepage
  • About
  • Recipes
  • Coaching
  • Shop
  • French
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • search icon
    Homepage link
    • About
    • Recipes
    • Coaching
    • Shop
    • French
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Gluten-Free Recipes & Holistic Lifestyle Tips

    • English
    • Français

    At Go Healthy With Bea you'll find healthy lifestyle tips and easy to make gluten-free recipes - many of which are paleo, AIP (Auto-Immune Protocol), Whole30 or low FODMAP!

    Gluten Free Spring Recipes

    Here are some easy gluten free recipes for the spring season.

    • a bowl filled with vermicelli, grated carrots, shrimp and avocado garnished with chopped cilantro
      Spring Roll Salad Bowl
    • 2 glasses filled with strawberry and mint fruit salad with a small mint leaves bouquet on top
      Strawberry and Mint Fruit Salad
    • a white bowl full of guacamole, a spoon on the side, sea salt ground cumin half an avocado and half a lemon in the background
      4 Ingredient Guacamole Recipe
    • a bowl filled with guacamole, lettuce, cheese and kidney beans and some corn tortilla chips on the side
      Taco Salad Bowl (vegetarian, vegan)
    • Mango avocado shrimp salad in 2 wine glasses on a night blue table cloth along with 2 golden spoons and gold stars to decorate
      Shrimp Mango Avocado Salad
    • A glass full of layered mango tapioca pudding topped with grated coconut and 4 other glasses in the background.
      Coconut Mango Sago Tapioca Pudding
    • 4 cheese and bacon rolls on a white table
      Cheese and Bacon Rolls (no yeast, gluten free)
    • A bunch of bacon wrapped prunes on a white dish and a bowl full of prunes and toothpicks in the background
      Bacon Wrapped Prunes

    See more Gluten-Free Spring Recipes →

    FREE Easy Coconut Free AIP Dessert E-Book

    Subscribe to get our latest content by email and, as a thank you, get my Desserts ecookbook FREE!

    Popular recipes

    Those recipes have been tested and approved by thousands of my readers and continue to be the most popular recipes on my blog!

    • Coconut Free Banana Bread (AIP, paleo, vegan)
    • Fudgy Vegan Brownies (gluten free, AIP, paleo)
    • a banana bread muffin in front of 2 blurry bananas
      Coconut Flour Banana Bread Muffins (gluten free, vegan, paleo, AIP)
    • a blue cup full of dairy free rice pudding srpinkled with cinnamon powder and a spoon taking out a spoonful
      Dairy Free Rice Pudding (gluten free, vegan)
    4 pumpkin muffins on a tray

    Reader Review

    AIP Pumpkin Muffins

    ⭐⭐⭐⭐⭐

    "Oh my gosh, this tastes delicious! And what a moist, tender crumb! " (Pamela)

    Get the recipe!

    Latest posts

    Check out my latest recipes and blog posts!

    • Tigernut flour cookies on a baking rack with chocolate chips, cinnamon sticks, vanilla bean, cloves and nutmeg on the side.
      Tigernut Flour Chocolate Chip Cookies
    • A sliced banana bread on a plate with bananas and a knife next to it.
      Chestnut Flour Banana Bread
    • Bowen technique: practitioner gently pressing his hands on a client's face.
      Bowen Therapy
    • A collage of drawings showing a tour guide, gluten free breads, pastries, chocolates, wine and cheese set in Paris.
      Gluten Free Food Tour Paris
    • A bunch of bowls filled with nuts, flakes, raisins, dairy free yogurt, cherry tomatoes, an apple, a banana and an avocado.
      Gluten Free Dairy Free Snacks
    • A collage with 4 pictures of breakfast recipes and the title "AIP breakfast ideas" written in the middle.
      AIP Breakfast Ideas
    • A collage with 6 pictures of smoothies and the title "AIP Smoothies" written in the middle.
      AIP Smoothies
    • Collage with illustrations of exercises and the title "ankylosing spondylitis exercise" written in the center.
      Ankylosing Spondylitis Exercise

    Search on the blog

    or browse all recipes →

    Browse recipes by diet

    Search through the diets to discover more recipes according to your own restrictions!

    • AIP recipes
    • Coconut free AIP
    • AIP Vegan recipes
    • Paleo recipes
    • Paleo Vegan Recipes
    • Gluten free Recipes
    • Gluten and dairy free recipes
    • Gluten dairy and egg free
    • Gluten Free Low Fodmap Recipes
    • Whole 30
    • Gluten free Vegetarian Recipes
    • Gluten free Vegan recipes

    Hi, I'm Bea, HHC, CGP!

    Welcome! I’m a French woman, autoimmune warrior and holistic health coach. Here, I'm telling you how I've been medication free for more than 4 years thanks to food and lifestyle changes. And I show you that you don't have to sacrifice flavor or slave in the kitchen for hours to enjoy your food on a restrictive diet. 

    More about Bea

    Partnerships | Coaching

    Natural Health

    Here is what I've learnt so far on my own natural healing journey. I hope these articles will help you.

    • A collage with a bunch of kitchen tools.
      My Favorite Kitchen Tools
    • a picture of the Eiffel Tower with the logo "gluten free" and "in Paris" subtitle on the side on the picture
      Gluten Free In Paris (with Map & Useful French Translations)
    • graphic with pictures of different anti inflammatory foods and the title written in the center
      Anti inflammatory foods list pdf (free printable)
    • Gut Health: The Surprising Secret to Weight Loss

    See more Natural Living Posts →

    Natural Health Printables

    To help you on your natural healing journey I've created some printables. From shopping lists to self-care bingo to health journal you will get the tools to put you on track to a healthier you!

    Shop Now!

    French recipes

    Forget about difficult French chef's recipes. Homemade family French cuisine is easy! Here are some of my own favorites.

    • 2 glasses full of chocolate mousse on a white plate with raspberries and small pieces of chocolate on the plate to decorate. A white bowl full of raspberries in the background and 2 teaspoons next to the plate, in the foreground
      French Chocolate Mousse Without Eggs
    • potatoes au gratin in a white baking dish on a kitchen counter
      Gluten free Au Gratin Potatoes
    • Vegan and gluten free Bechamel sauce in a black bowl
      Gluten Free White Sauce (Bechamel)
    • a glass jar full of chicken rillettes next to a wooden board with bread rolls and cornichons on it
      Chicken Rillettes (French Potted Chicken Spread)
    • endives au gratin with a nice golden color on top
      Baked Chicory with Ham and Cheese
    • A pile of buckwheat crepes on a plate with wooden kitchen utensils on the side.
      French Buckwheat Crepes (gluten free, vegan)
    • a bowl full of mashed potatoes topped with pieces of black olives, a small bowl of black olives in the background
      Mediterranean Mashed Potatoes (vegan, whole30)
    • a banana being flambe in a skillet
      Flambeed Bananas (with video)

    See more Gluten Free French Recipes →

    FREE EMAIL BONUS

    French Cuisine Made Easy

    Learn easy and simple recipes that will transport your taste buds to the streets of Paris without compromising your health goals.

    Ingredients

    You are not familiar with one of these ingredients? Read on and find out everything about them!

    • A jar of tigernut flour spilled on the kitchen counter and a wooden spoon filled with tigernut flour
      What is tigernut flour (+ recipes)
    • a spaghetti squash on a wooden kitchen counter
      Spaghetti squash 101
    • Picture of a butternut squash
      What Is Butternut Squash
    • aroy d coconut milk french and american packages compared side by side
      The truth about Aroy D coconut milk ingredients

    See more Ingredient Posts →

    Primary Sidebar

    Bea's profile picture.

    Hi, I'm Bea, HHC, CGP !

    Welcome! I’m a French woman, autoimmune warrior and holistic health coach. Here, I'm telling you how I've been medication free for more than 4 years thanks to food and lifestyle changes. And I show you that you don't have to sacrifice flavor or slave in the kitchen for hours to enjoy your food on a restrictive diet. 

    About Bea

    Discover my Health Journal

    a collage of the weekly health journal cover and a few pages included in the journal

    Featured on

    All media logos where Bea has made an appearance

    Popular posts

    • Coconut Free Banana Bread (AIP, paleo, vegan)

    • a pie crust in a pie tin with a table cloth and a rolling pin on the side
      Cassava Flour Pie Crust

    • a banana bread muffin in front of 2 blurry bananas
      Coconut Flour Banana Bread Muffins (gluten free, vegan, paleo, AIP)

    • 4 pumpkin muffins on a tray
      Gluten Free Pumpkin Muffins (paleo, AIP, vegan)

    • a cup of hot chocolate on a white plate with cinnamon sticks and a chocolate bar.
      How to make hot chocolate without cocoa powder

    • a blue cup full of dairy free rice pudding srpinkled with cinnamon powder and a spoon taking out a spoonful
      Dairy Free Rice Pudding (gluten free, vegan)

    Spring recipes

    • a bowl filled with vermicelli, grated carrots, shrimp and avocado garnished with chopped cilantro
      Spring Roll Salad Bowl

    • 2 glasses filled with strawberry and mint fruit salad with a small mint leaves bouquet on top
      Strawberry and Mint Fruit Salad

    • a white bowl full of guacamole, a spoon on the side, sea salt ground cumin half an avocado and half a lemon in the background
      4 Ingredient Guacamole Recipe

    • a bowl filled with guacamole, lettuce, cheese and kidney beans and some corn tortilla chips on the side
      Taco Salad Bowl (vegetarian, vegan)

    • Mango avocado shrimp salad in 2 wine glasses on a night blue table cloth along with 2 golden spoons and gold stars to decorate
      Shrimp Mango Avocado Salad

    • A glass full of layered mango tapioca pudding topped with grated coconut and 4 other glasses in the background.
      Coconut Mango Sago Tapioca Pudding

    • 4 cheese and bacon rolls on a white table
      Cheese and Bacon Rolls (no yeast, gluten free)

    • A bunch of bacon wrapped prunes on a white dish and a bowl full of prunes and toothpicks in the background
      Bacon Wrapped Prunes

    Footer

    ↑ back to top

    Terms & Conditions

    • Privacy Policy
    • Disclaimer
    • Legal Terms
    • Accessibility Policy

    About

    • About Bea
    • Bea in the news
    • Work with me!
    • Media kit
    • Holistic health coaching
    • Sponsor me!
    • Buy Me a Coffee

    Contact & Resources

    • Contact
    • Sign Up! for emails and updates
    • Resources
    • Blogger life
    • Natural Living
    • Bea's Etsy Shop
    • Shop Bea's essentials

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 Go Healthy With Bea

    • English
    • Français