From my own natural healing journey from an auto-immune disease and by becoming a Holistic Health Coach, I have learnt quite a lot about natural living. And I want to share this knowledge with you. So here are a few articles I have written, that might be useful on your own journey whether you are just starting or you are already experienced.
Resources
natural health
Here you will find miscellaneous posts related to wellness. From a complete guide to eating Gluten free in Paris if you are planning a visit to my hometown, to an Anti inflammatory foods list or a list of Gifts for healthy eaters.
- Gluten Free In Paris
- Gut Health: The Surprising Secret to Weight Loss
- Raw Food Diet Pros and Cons
- How to Use Baking Soda to Get White Teeth
- Anti inflammatory foods list pdf (free printable)
- Food Intolerance Symptoms
- Difference Between Food Intolerance and Allergy
- What Food Can We Be Intolerant To?
- Gifts for Healthy Eaters
- Be gentle with yourself !