From my own natural healing journey from an auto-immune disease and by becoming a Holistic Health Coach, I have learnt quite a lot about natural living. And I want to share this knowledge with you. So here are a few articles I have written, that might be useful on your own journey whether you are just starting or you are already experienced.
Here you will find miscellaneous posts related to wellness. From a complete guide to eating Gluten free in Paris if you are planning a visit to my hometown, to an Anti inflammatory foods list or a list of Gifts for healthy eaters.
- Gluten free in Paris
- Gut Health and Weight Loss: How I lost 33 pounds of overweight
- Raw food diet pros and cons
- How to use baking soda to get white teeth
- Anti inflammatory foods list pdf (free printable)
- Food intolerance symptoms
- Difference between food intolerance and allergy
- What food can we be intolerant to?
- Gifts for healthy eaters
- Be gentle with yourself !