From my own natural healing journey from an auto-immune disease and by becoming a Holistic Health Coach, I have learnt quite a lot about natural living. And I want to share this knowledge with you. So here are a few articles I have written, that might be useful on your own journey whether you are just starting or you are already experienced.
Here you will find miscellaneous posts related to wellness. From a complete guide to eating Gluten free in Paris if you are planning a visit to my hometown, to an Anti inflammatory foods list or a list of Gifts for healthy eaters.
- Gluten Free In Paris
- Gut Health: The Surprising Secret to Weight Loss
- Raw Food Diet Pros and Cons
- How to Use Baking Soda to Get White Teeth
- Anti inflammatory foods list pdf (free printable)
- Food Intolerance Symptoms
- Difference Between Food Intolerance and Allergy
- What Food Can We Be Intolerant To?
- Gifts for Healthy Eaters
- Be gentle with yourself !