Health journal
I've created a printable weekly health journal to help you on your natural healing journey. This health journal will be your best partner in your holistic health journey. Check it out!
Wellness
Here is everything I've learnt along the way.
- How to use baking soda to get white teeth
- Anti inflammatory foods list pdf (free printable)
- Gifts for healthy eaters
- How I lost 33 pounds of overweight without trying
- Be gentle with yourself !
- Food intolerance symptoms
- Difference between food intolerance and allergy
- What food can we be intolerant to?
- Shall we all be on a raw food diet?
