AIP Smoothies

You love smoothies but since you started the Autoimmune Protocol you don't know what ingredients to use in your smoothie? Don’t worry – I’ve got you covered. Start whipping up some delicious AIP smoothies today with this collection of 12 AIP Smoothies you can make at home in just a few minutes.

AIP Smoothies are a tasty way to get more of your essential vitamins and minerals while still keeping compliant with the AIP elimination phase.

Smoothies are the go-to choice for those who are on an Autoimmune Protocol diet and looking for a quick and nutritious breakfast option. If you want more AIP breakfast ideas, you can check my AIP Sweet Potato Breakfast Hash or my Banana Carrot Muffins or my Chicken Muffins.

AIP breakfast smoothies are a nutritious and delicious way to start your day. Not only can they offer a wide variety of antioxidants, minerals, vitamins and other nutrients, but they also come in a variety of amazing flavors.

From tropical kiwi to carrot cake, these AIP smoothies are real treats. They are packed with flavors and incredibly easy to make. Mix and match the flavors and make your smoothies as creamy as you please to keep things interesting and you will never get bored. Get ready and start blending some delicious smoothies!

All recipes below are made with coconut milk. Make sure to use an additive free coconut milk. Do not hesitate to read my article The Truth About Aroy-D Coconut Milk Ingredients in order to know more about how to choose the best store bought coconut milk.

Creamy Tropical Kiwi Smoothie

Creamy Tropical Kiwi Smoothie

When you're ready for a taste of the tropics, it's this recipe to the rescue! It's a Creamy Tropical Kiwi Smoothie that's filled to the brim with bright, tangy kiwi flavor guaranteed to chase the winter blues away.

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Bahama Mama Tropical Smoothie

Bahama Mama Tropical Smoothie

This refreshing Bahama Mama Tropical Smoothie Recipe features strawberries, tropical pineapple, and coconut milk. A high-speed blender and simple ingredients are all it takes to make this Bahama Mama Drink.

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Frozen Fruit Smoothie Without Yogurt

Frozen Fruit Smoothie Without Yogurt

This dairy-free frozen fruit smoothie comes together in a flash! No yogurt, no problem. You can get a delicious, creamy frozen fruit smoothie without yogurt! This berry-packed fruit smoothie makes for a refreshing way to start off the morning or as a quick snack.

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Avocado Smoothie

AIP Avocado Smoothie

This AIP Avocado Smoothie is a healthy green smoothie made with avocado but with a handful of mint thrown in for a slight kick. This recipe fits the Whole30, Vegan, Paleo and AIP diets.

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Blueberry Banana Smoothie without Yogurt

Blueberry Banana Smoothie without Yogurt

This bangin’ Blueberry Banana Smoothie without yogurt is so good, you’ll swear you’re having dessert for breakfast - and it’s dairy-free!

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Coconut Milk Smoothie

Coconut Milk Smoothie

A coconut milk smoothie is a sweet, and creamy drink that you can prepare in minutes. It will keep you energized throughout the day.

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Carrot Cake Smoothie

Carrot Cake Smoothie

This drink has all the flavors of carrot cake but in a healthy smoothie. It’s a piece of cake! This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), paleo and vegan diets.

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Easy Spiced Pumpkin Smoothie

Easy Spiced Pumpkin Smoothie

The cinnamon maple flavor of this pumpkin pie smoothie will lift your spirits in the morning. This easy recipe takes only a few minutes to blend together into a creamy paleo breakfast.

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Pina Colada Smoothie

Pina Colada Smoothie

This smoothie is great choice in the AM hours because it not only tastes fab, but it's high in vitamin C (over 100% daily value), a great source of potassium, and is rich in the digestive enzyme bromelain which is found abundantly in pineapple.

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Cucumber Tropical Smoothie

Cucumber Tropical Smoothie

This Cucumber Tropical Smoothie packs in fruits and leafy green veggies, getting you fueled for your day (without the taste of a typical green smoothie).

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Mango Coconut Smoothie

Mango Coconut Smoothie

This simple 2 ingredient mango coconut smoothie is a refreshing drink that's ready to enjoy in minutes. Perfect to enjoy as an afternoon pick me up, it's a delicious drink bursting with tropical flavors. 

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Strawberry Smoothie with Lime

Strawberry Smoothie with Lime

This recipe strawberry smoothie with lime is made with strawberries, lime, lime zest, coconut milk, and honey to make for a sweet and refreshing snack, dessert, or breakfast. It's the perfect nut-free, seed-free, and dairy-free smoothie.

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Other AIP recipes you might like

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