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My healing method
Recipe Index
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Free e-book

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Ingredients

Spaghetti squash for beginners

The complete guide to tigernut flour

A jar and a wooden spoon full of tigernut flour

Beetroot for beginners

A raw beetroot with its leaves, right out of the garden

Butternut squash for beginners

Beginner's guide to aquafaba

Whipped aquafaba in the bowl of a stand mixer

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ABOUT BEA

Hello! I’m Bea, a French woman who has been diagnosed with ankylosing spondylitis and decided to heal herself naturally after many years of strong painkillers. Read more

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