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AIP recipes, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Main dishes, Paleo recipes, Whole 30 recipes

AIP coconut free chicken curry

I have to admit that I am quite proud of this AIP coconut free chicken curry. A few days ago, I asked some coconut free AIPers what they missed the most since starting their AIP diet. A few of them told me they really missed Indian curry as on the […]

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AIP recipes, Breakfasts, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Paleo recipes, Vegan recipes, Vegetarian recipes, Whole 30 recipes

Sweet potato breakfast bowl

This sweet potato breakfast bowl will be perfect for those who like a healthy, sweet and filling breakfast. You can of course modify the fruits used on this recipe according to the season and what you have on hand.

Chicken curry
AIP recipes, Gluten, dairy and egg free recipes, Main dishes, Paleo recipes, Whole 30 recipes

Coconut chicken curry

Coconut chicken curry, a quick and easy recipe that is ready in about 20 minutes. Boneless chicken breast simmered in a rich coconut sauce with AIP compliant spices. This chicken curry is perfect for the whole family. As I often do, the recipe here is a one serving recipe as […]

AIP recipes, Breakfasts, Coconut free AIP recipes, Desserts, Gluten, dairy and egg free recipes, Paleo recipes, Vegan recipes, Vegetarian recipes

Strawberry salad

This strawberry salad recipe is so simple I’m wondering if it really is a recipe. So you will probably think that it is more an idea than a real recipe. Anyway, here is a dessert idea with strawberries that is extremely easy to fix, so fresh and seasonal and looks […]

Liver with blueberries
AIP recipes, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Main dishes, Paleo recipes, Whole 30 recipes

Liver with blueberries

This liver with blueberries recipe is a traditional French recipe with a quarantine twist! Most commonly in France, you will find liver recipes where you just grill the liver like you would grill a steak and you add either wine vinegar or raspberry vinegar with some parsley. I don’t use […]

Tapioca pudding
AIP recipes, Coconut free AIP recipes, Desserts, Gluten, dairy and egg free recipes, Paleo recipes, Vegan recipes

Tapioca pudding

Here is a coconut free tapioca pudding with carob recipe. Of course, if you are not on the Auto-Immune Protocol (AIP) and can’t find carob or don’t like it, you can replace with cacao powder. Same with tigernut milk, if you are not on the AIP diet, you can replace […]

AIP recipes, Breakfasts, Coconut free AIP recipes, Desserts, Gluten, dairy and egg free recipes, Paleo recipes, Vegan recipes

AIP Gingerbread muffins

Here is a new recipe especially created for AIPers. But even if you are not on an AIP diet, do not hesitate to try this out. It is at the same time AIP compliant, oil free, cassava free and coconut free. Even though it is still treat (and of course […]

AIP Banana bread
AIP recipes, Breakfasts, Coconut free AIP recipes, Desserts, Gluten, dairy and egg free recipes, Paleo recipes, Vegan recipes

Coconut free Banana bread

A few days ago I published my first banana bread recipe which contains coconut (click here if you want to check this recipe). Though it already was AIP compliant, some people told me they couldn’t eat it because they are intolerant to coconut. So it just broke my heart to […]