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    Home » Gluten free Recipes » Gluten and dairy free recipes

    Gluten and dairy free recipes

    • A plate full of zucchini noodles coated with pesto and some cherry tomatoes on top, a spoon and a fork on the side.
      Zucchini Noodles With Pesto and Cherry Tomatoes
    • a blue cup full of dairy free rice pudding srpinkled with cinnamon powder and a spoon taking out a spoonful
      Dairy Free Rice Pudding (gluten free, vegan)
    • veal blanquette with 3 carrots in a large black serving bowl
      French Veal Stew (Blanquette de Veau)
    • French Salted Pork With Lentils
    • A slice of butternut squash chocolate cake on a plate next to the rest of the whole cake, a cup of tea and a bowl of fruit salad in the background.
      Butternut Squash Chocolate Cake (gluten free, vegan)
    • pear and chocolate tart on a white sheet
      French Pear and Chocolate Tart
    • Beef stew in a large white plate and a cup of bone broth in the background with a plate of cornichons and coarse salt
      Pot Au Feu Recipe (Classic French Beef Stew)
    • French carrot salad in a white plate and a fork in the background
      French Apple Carrot Salad
    • shrimp and grapefruit salad in a glass topped with parsley leaves
      Easy Cold Shrimp Grapefruit Appetizer
    • A gluten free yeast free focaccia on a wooden board, olives and herbs de Provence on the side.
      Gluten Free Focaccia (No Yeast, Vegan)
    • A vanilla mug cake with some vanilla beans on the side, a cup of tea and a small bowl of cinnamon in the background.
      Vegan Vanilla Mug Cake (gluten free)
    • Vegan and gluten free Bechamel sauce in a black bowl
      Gluten Free White Sauce (Bechamel)
    • a glass cup full of golden milk surrounded by 2 cinnamon sticks, a spoon full of turmeric, a spoon full of coconut oil and a pepper mill
      Golden Milk Ayurveda Latte
    • shallot sauce in a white bowl and a shallot next to it
      Shallot Sauce For Steak
    • 2 glasses full of chocolate mousse on a white plate with raspberries and small pieces of chocolate on the plate to decorate. A white bowl full of raspberries in the background and 2 teaspoons next to the plate, in the foreground
      French Chocolate Mousse Without Eggs
    • a colorful salad with sweet potato slices, lettuce, chicken, red bell pepper, green bell pepper and a black olive in the center
      Roasted Sweet Potato and Chicken Salad
    • a bowl full of banana dessert with chocolate a small saucepan filled with chocolate in the background with 2 bananas, a chocolate bar and a spoon in the foreground
      Easy and Healthy No Bake Banana Dessert
    • a white bowl full of guacamole, a spoon on the side, sea salt ground cumin half an avocado and half a lemon in the background
      4 Ingredient Guacamole (no cilantro, no onion)
    • Mashed sweet potatoes in a glass jar on a table cloth
      Mashed Sweet Potatoes (AIP, paleo, whole30)
    • 2 chocolate mug cakes a chocolate bar, a piece of chocolate and a glass of almond milk in the background
      Gluten Free Vegan Chocolate Mug Cake
    • sliced banana, blueberries and dried cranberries on top of butternut squash puree in a white breakfast bowl
      Butternut Squash Breakfast Bowl (AIP, paleo, vegan)
    • A jar full of parsley pesto and some curly parsley around it.
      Almond Parsley Pesto
    • fall harvest salad in a white plate, an apple, a bowl of walnuts and a small bowl of dried cranberries
      Vegan Butternut Squash Fall Salad

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    Hi, I'm Bea, HHC, CGP !

    Welcome! I’m a French woman, autoimmune warrior and holistic health coach. Here, I'm telling you how I've been medication free for more than 5 years thanks to food and lifestyle changes. And I show you that you don't have to sacrifice flavor or slave in the kitchen for hours to enjoy your food on a restrictive diet. 

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