Here is an AIP compliant, coconut free, carob muffin frosting. I’m giving you some proportions but keep in mind that you should modulate those according to your own taste.
Carob muffin frosting (Coconut free, AIP, paleo)
Course: DessertDifficulty: EasyServings
8
servingsPrep time
5
minutesIngredients
3/4 cup (150g) steam cooked sweet potato
2 tsp carob powder
2-3 Tbsp maple syrup
Instructions
- In a blender combine the sweet potato, carob and maple syrup. Taste and adjust carob and maple syrup according to taste.
- Frost your muffins with this and voilà!
Bon appétit !
Notes
- To save some time, I cooked a large quantity of sweet potatoes for both this frosting recipe and for lunch. I set aside the quantity needed for the frosting, had my lunch and came back to prepare my frosting once the sweet potato had cooled off.
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