I came up with this zucchini and apple juice 2 years ago when we had to face an enormous abundance of zucchini in my parents’ garden. At first it was exciting to eat zucchini in many different ways. But at some point, after many days of eating them “matin, midi et soir” as we say in French (which litteraly means “morning, midday and night”), I was looking for something different. As it happens, my parents also have tons of apples in their garden. So there was my idea: zucchini and apple juice.
This recipe is both refreshing and full of vitamins.
To make sure that the vitamins and nutrients are not altered, make sure to drink this juice in the hours following the making of it.
If you are looking for other recipes using zucchini, you can try the following recipes :
Zucchini and apple juice
Course: BeverageDifficulty: Easy2
servings5
minutesJuicer
Ingredients
0.4 pound (200g) apples
1.1 pound (500g) zucchini
1/4 cup (a handful) fresh mint leaves
Optional: a small piece of fresh ginger
Ice cubes to taste
Instructions
- Depending on the size of the chute of your juicer, you might need to roughly chop the apples and zucchini. If they are organic, don’t peel them. If they are not organic, I recommend peeling them before juicing.
- Place the apples into the chute of the juicer. Pack the mint leaves really tight together and add them into the juicer, followed by the optional ginger and zucchini.
- Stir the juice and then pour over ice. And voilà! Serve immediately.
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