Auto Immune Protocol Recipes
Tigernuts have long been recognised for their health benefits, as they are high in fiber, iron, proteins and magnesium. So what is tigernut flour? What is Tigernut? Tigernut (cyperus sculentus) is actually not a nut, but a small tuber. Moreover, tigernut is gluten free and grain free. Which means that […]
Pistou soup is another traditional French recipe from the Southern region called Provence. This vegetable soup is at the same time healthy and comforting, which in my opinion, makes it the perfect soup. What is Pistou? Pistou (pronounced peestoo) is the French version of the famous Italian sauce called Pesto. […]
Believe it or not, although prunes are very famous for helping with constipation, these bacon wrapped prunes are a staple at every cocktail party in France (yes, even at weddings!!). I love that sweet and salty combination. And they smell so good, believe me I had a hard time taking […]
This turkey stew is actually a gluten and dairy free version of a French traditional dish: la Blanquette. This dish is usually made with veal but as I have noticed that eating veal is not very common in some countries where my readers are from I wanted to propose this […]
Here is my new savory baking recipe : zucchini and pesto muffins ! Like I’ve said before, since I started this diet, I have found that one of the most difficult thing is “to go food”. You know, the kind of food you just grab when you travel or you […]
After the success of my coconut free banana bread which uses tigernut (or almond) flour, it seemed only fair to create a coconut flour banana bread muffins, for those who can’t have tigernut nor almond flour. Well I have to admit that I’ve this in mind for a long time, […]
As my birthday is coming up this weekend (september 6th 🥳) I felt like publishing a new dessert recipe: fudgy brownies! With all the dessert recipes that I publish (banana bread, banana blueberry muffins, carob zucchini bread, pumpkin/gingerbread muffins…) you are probably thinking that I’m eating way too much desserts. […]
Ever had a giant zucchini in your garden that you just didn’t know what to do with? Well, here is another idea of what you can do with it : a delicious cold zucchini soup! Of course if, like me, you don’t have a garden (no danger for me to […]
I love homemade fresh pressed juice during summertime. So refreshing! And this beetroot juice has such a beautiful color!! It makes it even more delicious. To make sure that the vitamins and nutrients do not get altered, make sure to drink this juice in the hours following the making of […]
I’ve just spent a few days at my parents’ where the garden was bursting with enormous beetroots. So I decided to make the most of it and create all types of recipes. So here is a beetroot carpaccio recipe. Carpaccio is an italian dish of thinly sliced beef meat. So […]