Auto Immune Protocol Recipes
This classic stove top beef stew recipe is perfect for a nice dinner or lunch. This hearty beef stew is a traditional French beef stew recipe called “Boeuf carottes”. Although in need of cooking for a long time, this beef stew doesn’t take long to prepare so you won’t slave […]
An easy stove top Mulled wine enjoyable for people of all ages for the holiday season. Mulled wined is the perfect holiday season comfort drink. In France, it is mostly consumed in Alsace (the region close to the German boarder) around Christmas time and especially at the Christmas market. How […]
This pork tenderloin with orange recipe is so easy to prepare and so delicious it will soon become one of your go-to recipes. This recipe is actually one of mom’s creations. She makes this dish either for a nice sunday lunch or even for fine dining when she’s hosting dinner. […]
Don’t know what to do with leftover roasted chicken? Those chicken muffins will be perfect for a grab and go meal. OK I know 3 muffin recipes in a row is A LOT!! You’re probably thinking it’s too much and that you’ve had enough of muffin recipes so I promise […]
Those sweet potato and bacon muffins will be perfect for a grab and go breakfast, lunch or dinner! Like I’ve said before (I know, I’m repeating myself lol), since I started this diet, I have found that one of the most difficult thing is “to go food”. You know, the […]
Autumn is the perfect season for apple cinnamon muffins. Those are absolutely delicious with a nice cup of green tea. About substitutions This recipe uses tigernut flour (or almond flour for those who are not on AIP). If you are on AIP and still in the elimination phase, unfortunately there […]
Pear and carob tart is just a coconut free AIP version of my pear and chocolate tart. The pie crust uses tigernut flour. If you have never heard of tigernut flour and are wondering what it is, you will find all your questions answered in this post. If you are […]
This pumpkin quiche is perfect for a seasonal weeknight dinner! And the leftovers make a great option to fill your lunch box for school or work. Well, for those of you who might already have visited France, quiche is a real staple here. And gosh, I have to admit that […]
Tigernuts have long been recognised for their health benefits, as they are high in fiber, iron, proteins and magnesium. So what is tigernut flour? What is Tigernut? Tigernut (cyperus sculentus) is actually not a nut, but a small tuber. Moreover, tigernut is gluten free and grain free. Which means that […]
Pistou soup is another traditional French recipe from the Southern region called Provence. This vegetable soup is at the same time healthy and comforting, which in my opinion, makes it the perfect soup. What is Pistou? Pistou (pronounced peestoo) is the French version of the famous Italian sauce called Pesto. […]