AIP Carob frosting (Coconut free, vegan)

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5 from 26 votes

AIP Carob frosting (Coconut free, vegan)

A super easy, 3 ingredient recipe.

Prep Time5

Total Time5

Course: Dessert

Cuisine: International

Suitable for Diet: Gluten Free, Low lactose diet, Vegan, Vegetarian

Diet: AIP, Coconut free, Dairy free, Egg free, Gluten free, Paleo, Vegan

Servings: servings

Calories: 72kcal

Author: Bea Caillet

Equipment

small blender

Ingredients

150 g sweet potato puree or ripe avocado
4 teaspoons carob powder
2 Tablespoons maple syrup

Metric - US

Instructions

In a small blender combine the sweet potato puree, carob and maple syrup.
Taste and adjust carob and maple syrup according to taste.
Frost your cake with this and voilà!
Bon appétit !

Notes

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

I'm giving you some proportions but keep in mind that you should modulate those according to your own taste.

Nutrition