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    Home » Wellness

    Food intolerance symptoms

    Published: Feb 4, 2020 · Updated: Jun 19, 2021 by gohealthywithbea | This post may contain affiliate links | 3 Comments

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    What symptoms might I be suffering from if I have a food intolerance?

    You will find here a (non exhaustive) list of symptoms that may be caused by a food intolerance. If you have any of the symptoms listed below and are suspecting a food intolerance, you should see a functional doctor.

    Please note that symptoms of a food allergy are quite different from those of a food intolerance. If you want to learn more about the difference between food allergy and food intolerance you can read my article on this topic by clicking here.

    IgG mediated food intolerance leads to underlying inflammation in the body. This can manifest in a range of symptoms :

    • gastrointestinal complaints (bloating, constipation, diarrhea, stomach cramps), Functional Colopathy and Irritable Bowel Syndrome
    • headaches and migraines
    • Ear Nose and Throat disorders
    • pathologies related to joint, tendon and muscle,
    • skin conditions like hives, eczema, and psoriasis,
    • Chronic Fatigue Syndrome
    • Irritability
    • Endometriosis
    • Fibromyalgia
    • Arthritis
    • some neuropsychiatric disorders such as depression, bulimia, autism, Attention Deficit Hyperactivity Disorders, difficulty concentrating, anxiety,
    • Autoimmune diseases (ulcerative colitis, Crohn’s disease, Hashimoto’s disease etc.)
    • Chronic weight problems

    Thanks to an IgG test that has pointed out my own food intolerances I have:

    • lost 33 pounds of overweight (you can read more about my weight loss by clicking here)
    • stopped having mood changes due to hypoglycemia
    • cured my keratosis pylaris (hugly red spots on my arms)
    • gained a lot of energy
    • last but not least, gone off all medication for my auto immune disease (ankylosing spondylitis).

    Click here to read more about my own auto-immune natural healing journey.

    If you are curious to know more about what you can possibly be intolerant to, click here to read my article.

    « Easy and Healthy Vegan No Bake Banana Dessert with Chocolate
    Healthy Chicken Salad Without Mayo (paleo, whole30) »

    Reader Interactions

    Comments

    1. zoritoler imol

      April 09, 2022 at 7:03 pm

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      Reply
    2. Koto118Dog

      April 20, 2022 at 6:21 am

      Thank you for taking your time to explain all the details in this article.

      Reply
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      April 24, 2022 at 1:50 pm

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    Hello! I’m Bea, a French woman who has been diagnosed with ankylosing spondylitis and decided to heal herself naturally after many years of strong painkillers. Here, I'm telling you about my journey that allowed me to stop all medication, hoping that it will inspire you. I'm also sharing my recipes, to show you that "free from" food can be delicious. Read more

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