Learn how to make homemade Golden Milk Latte With Almond Milk. This famous Ayurvedic latte is easy to make, healthy and requires only 5 simple ingredients!
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Golden milk, also called turmeric latte is an Ayurvedic drink. It is the perfect nightcap to drink before bed.
In Ayurveda, this latte is touted for its healing, anti-inflammatory properties thanks to curcumin found in turmeric.
If you're looking for more turmeric recipes, you can try my Mashed sweet potatoes (AIP, paleo, whole30) or my Creamy coconut chicken curry (AIP, paleo, whole30).
⭐ Why you'll love this recipe
- This golden milk made with almond milk is super easy and quick to make.
- Healthy nightcap or morning drink.
- A delicious way to use turmeric.
📖 Ingredient notes
- Almond Milk. It's my favorite non-dairy milk to use to make this golden milk latte. But if you prefer, you can use another dairy free milk of your choice. If you are not dairy free, vegan or paleo, you can use dairy milk instead of almond milk.
- Ground Turmeric. Turmeric has been used in Ayurveda medicine for thousands of years for its antioxidant and anti-inflammatory effects.
- Cinnamon. I'm using ground cinnamon but if you prefer, you can use a cinnamon stick.
- Coconut oil. It makes the turmeric more available for our bodies to absorb because it is fat-soluble.
- Black pepper. It also helps the absorption of curcumin by our body.
For the quantities and complete list of ingredients for this Golden Milk Latte With Almond Milk recipe, please see the recipe below.
🥣 Step by step instructions
- Place all spices in a small saucepan.
- Add a little bit of almond milk to the saucepan on medium heat. Mix with a spoon until all spices are well combined with the milk.
- Once the spices are well combined, add the rest of the milk. Then let the mixture simmer for about 5 minutes, stirring occasionally.
- Turn off the heat and add the coconut oil. Transfer to a mug. And voilà! Allow the mixture to cool to a warm drinkable temperature.
👩🏻🍳Top tip
Warning ⚠️ Turmeric stains a lot (on clothes and also on cookware, cups...) so you probably shouldn't be wearing your favorite clothes while making your golden milk nor should you use your best white China.
🍲 Other drink recipes you might like
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📋 Recipe / Recette
Golden Milk Latte With Almond Milk
Ingredients
- 250 milliliters (1 cup) almond milk or other milk of your choice
- 2 teaspoons ground turmeric
- ½ teaspoon ground cinnamon
- ½ teaspoon coconut oil
- A sprinkle of black pepper
Instructions
- Place all spices in a small saucepan.
- Add a little bit of almond milk to the saucepan on medium heat. Mix with a spoon until all spices are well combined with the almond milk.
- Once the spices are well combined, add the rest of the almond milk. Then let the mixture simmer for about 5 minutes, stirring occasionally.
- Turn off the heat and add the coconut oil. Transfer to a mug. And voilà! Allow the mixture to cool to a warm drinkable temperature.
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