Being told you need to follow a gluten-free diet can feel overwhelming. Suddenly, everyday tasks that once seemed simple become complicated. How do you read French food labels? Which supermarkets carry safe gluten-free products? Where can you buy good gluten-free bread? Which products are worth buying-and which should you avoid? If you're an English speaker, starting a gluten free life in Paris can feel even more challenging. That's where I can help.
A Private Consultation Designed Around You
This is not a group class. It isn't a generic supermarket tour. It's a fully personalized consultation designed to help you confidently start your gluten-free life in Paris.
We'll meet in your neighborhood (within central Paris) and together we'll explore the places that are most relevant to your everyday life.
Depending on your needs, your consultation may include:
- Learning how to confidently read French ingredient labels
- Understanding French gluten-free certifications
- Discovering the best supermarkets near your home
- Finding gluten-free bread, pastries and everyday essentials
- Learning which brands I personally trust
- Understanding hidden sources of gluten and how to avoid cross-contamination
- Discovering reliable gluten-free bakeries and cafés nearby
- Practical advice for navigating everyday life gluten-free in France
Every consultation is completely bespoke.
Some clients have just been diagnosed with celiac disease.
Others have been gluten-free for years but have recently moved to Paris and want to understand how shopping and eating in France differs from their home country.
Whatever your situation, I'll tailor the consultation to your needs.
Learn From Someone Who Lives Gluten-Free Every Day
Hi, I'm Bea Caillet. I'm a born-and-bred Parisian, a gluten-free recipe creator, trained at Le Cordon Bleu and a Certified Gluten-Free Practitioner.
Most importantly, I live gluten-free myself. I know what it's like to scrutinize ingredient labels, worry about cross-contamination and wonder whether a product is truly safe.
Over the years I've spent countless hours researching gluten-free products in France, creating gluten-free recipes and helping travelers safely experience Paris through my private gluten-free food tours and personalized gluten free travel planning services.
Now I'd like to help people who are beginning-or continuing-their gluten-free life in Paris.
Why Book a Private Consultation?
Of course, you can spend hours researching online. In fact, I have written many free guides on this blog to help people eat gluten-free in Paris.
But every person's situation is different. Perhaps you're wondering whether your local Monoprix has a good gluten-free selection. Maybe you're unsure which bakery near your home is genuinely safe.
Or perhaps you simply want the reassurance of spending a couple of hours with someone who understands exactly what you're going through.
My goal is to save you weeks of uncertainty and help you feel confident navigating everyday gluten-free life in Paris.
Who Is This Consultation For?
This consultation is perfect if you are:
- Newly diagnosed with celiac disease or gluten sensitivity
- Feeling overwhelmed by your new gluten-free lifestyle
- An English speaker living in Paris
- An expatriate or international student
- Recently relocated to Paris
- Looking for practical, personalized guidance from a local gluten-free expert
Your Private Investment
Every consultation is prepared personally and tailored specifically to your needs.
Private consultation (approximately 2 hours): €250
Your consultation includes:
- A fully private consultation in your neighborhood
- Personalized recommendations based on your lifestyle
- Practical shopping guidance
- Answers to all your questions
- A personalized follow-up email summarizing everything we discussed
- My downloadable Gluten-Free Paris Guide
Because every consultation is bespoke, availability is limited.
How to Book
To inquire about your private consultation, simply send me an email at:
Tell me a little about your situation, including:
- Where you live (or will be living) in Paris
- Whether you've recently been diagnosed or have been gluten-free for some time
- Any questions or concerns you'd particularly like to discuss
I'll then personally arrange a consultation tailored to your needs.
I look forward to helping you discover that starting a gluten-free life in Paris doesn't have to feel overwhelming. With the right guidance, you'll quickly gain the confidence to shop, cook and enjoy everyday life safely.
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