Paleo recipes

Paleo recipes

AIP recipes, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Main dishes, Paleo recipes, Whole 30 recipes

Veal stew (French veal blanquette)

Before finding out that I am allergic to gluten and cow dairy, veal blanquette (yet another French traditional recipe) was my absolute favorite meal. So it was unthinkable for me not to be able to eat it anymore. That’s why my mother, who is an incredible cook (but who thinks […]

AIP recipes, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Main dishes, Paleo recipes, Whole 30 recipes

Traditional French beef stew « pot au feu »

This traditional French beef stew called “pot au feu” is a perfect Sunday lunch recipe. Although in need of cooking for a long time, it doesn’t take long to prepare so you won’t slave for hours in the kitchen. This stove top recipe is easy to do. Added bonus: you […]

Beverages, Gluten, dairy and egg free recipes, Paleo recipes, Vegan recipes, Vegetarian recipes

Golden milk

This ayurvedic beverage is touted for its healing, anti-inflammatory properties thanks to curcumin found in turmeric. Turmeric has been used in Ayurvedic medicine for thousands of years for its antioxidant and anti-inflammatory effects. Coconut oil makes the turmeric more available for our bodies to absorb because it is fat-soluble.  Black pepper also […]

AIP recipes, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Paleo recipes, Sauces, Vegan recipes, Vegetarian recipes, Whole 30 recipes

Shallots sauce

This sauce is a huge classic in French « Bistro » cuisine, usually served with a « bavette » (grilled steak). Traditionally it is made with butter. But here is a non-dairy version of it, for those who can’t eat dairy.