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+ servings

Fudgy vegan brownies (gluten free, AIP, paleo)

gohealthywithbea
These super easy fudgy brownies are delicious and require only 5 ingredients!
4.84 from 6 votes
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Dessert
Cuisine American
Servings 8 servings
Calories 231 kcal

Ingredients
 
 

  • 75 g tigernut flour (if you are not on AIP nor nut intolerant, you can use almond flour instead of tigernut flour)
  • 330 g sweet potato puree (use orange sweet potatoes)
  • 90 ml oil of your choice (see notes)
  • 3 tablespoon maple syrup
  • 75 g carob powder (or cocoa powder if you are not following AIP)

Instructions
 

  • Preheat oven to 360° F (180° C)
  • In a blender combine the maple syrup, sweet potato puree and oil. Blend until combined.
  • In a large bowl, combine the tigernut flour and carob powder. Stir.
  • Add the wet ingredients to the dry and mix until well combined.
  • Line or lightly oil a 7x7 inches (18x18 cm) baking dish.
  • Bake for about 10 minutes. And voilà! Serve when they are at room temperature. Store in the fridge if you have leftovers. They are even more fudgy straight out of the fridge.
    Bon appétit !

Notes

Oil of your choice: Personally, I like to use coconut oil which makes the brownies even more fudgy especially once they have been stored in the fridge. But you can also use extra virgin olive oil or any other kind.
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition facts per serving

Calories: 231kcalCarbohydrates: 24gProtein: 3gFat: 16gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 1gSodium: 19mgPotassium: 291mgFiber: 6gSugar: 12gVitamin A: 7929IUVitamin C: 8mgCalcium: 76mgIron: 1mg
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