Go Back
+ servings
zucchini bake in a white oven safe dish

Zucchini bake (AIP, paleo, whole30, vegan)

gohealthywithbea
A colorful summer side dish packed with vegetables.
5 from 4 votes
AIP recipe icon
Coconut free recipe icon
Dairy free recipe icon
Egg free recipe icon
an icon with the letters G and F to label gluten free recipes
Paleo recipe icon
an icon with the letter V for vegan recipes
Whole30 recipe icon
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Side Dish
Cuisine French
Servings 2 servings
Calories 410 kcal

Ingredients
  

  • 1 zucchini
  • 1 yellow squash (also called yellow zucchini)
  • 1 medium sweet potato
  • 1 large onion
  • 1 tablespoon herbs of Provence
  • 4 tablespoon extra virgin olive oil
  • 1 garlic clove minced
  • Pinch of sea salt

Instructions
 

  • Preheat oven to 390°F (200°C)
  • In a mixing bowl, mix the olive oil, herbs of Provence, garlic and salt.
  • Peel the sweet potato. Then slice it, along with zucchini, yellow squash and onion into ¼ inch thick slices.
  • In a baking dish, arrange zucchini, yellow squash, sweet potato and onion in an alternating pattern (as seen in the photos) until the dish is full.
  • Pour the olive oil mix over the vegetables and place into oven. Bake for 25 minutes or until vegetables are soft. And voilà!
    Bon appétit!

Notes

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition facts per serving

Calories: 410kcalCarbohydrates: 36gProtein: 5gFat: 29gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 21gSodium: 76mgPotassium: 996mgFiber: 7gSugar: 12gVitamin A: 16502IUVitamin C: 42mgCalcium: 118mgIron: 4mg
Tried this recipe?Mention @gohealthywithbea and tag #gohealthywithbea!
Liked this recipe?Follow me @gohealthywithbea on Pinterest
Liked this recipe?Follow me @gohealthywithb on Facebook !