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+ servings
French carrot salad in a white plate and a fork in the background
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5 from 6 votes

French apple carrot salad

An easy to make and healthy fresh salad.
Prep Time10 mins
Total Time10 mins
Course: Side Dish, Starter
Cuisine: French
Suitable for Diet: Gluten Free, Vegan, Vegetarian
Diet: AIP, Coconut free, Dairy free, Egg free, Gluten free, Paleo, Vegan, Whole30
Servings: 2 servings
Calories: 196kcal
Author: Bea C.



  • 200 grams carrots
  • 100 grams apples (use sweet apples like Fuji or Royal Gala)
  • 2 Tablespoons lemon juice freshly squeezed (do not hesitate to adjust the quantity to taste)
  • 2 Tablespoons extra virgin olive oil
  • Pinch of sea salt


  • Begin by preparing the dressing by mixing together the lemon juice and olive oil in a small bowl.
  • Peel and shred the carrots and place them in a serving bowl.
  • Peel and shred the apples and add them to the bowl.
  • Then immediately pour the dressing over the shredded carrots and apples. Stir until the mixture is evenly coated in dressing. And voilà! 
    Bon appétit!


Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.


Calories: 196kcal | Carbohydrates: 18g | Protein: 1g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 70mg | Potassium: 389mg | Fiber: 4g | Sugar: 10g | Vitamin A: 16734IU | Vitamin C: 14mg | Calcium: 37mg | Iron: 1mg