Banana Blueberry Muffins

Gluten free | Paleo  Vegan | AIP

My whole family loves these muffins - I now make them weekly. I am so happy that my children devour them given how healthy they are.  Thank you so much for this recipe.

- Karen

Banana Blueberry Muffins

These gluten free banana blueberry muffins are quick and super easy to make in just a few simple steps. They are deliciously moist with a soft center. I can assure you that nobody will notice they are gluten free, vegan, paleo and AIP compliant.


Mashed riped banana Fresh blueberries Tigernut or Almond flour Arrowroot Maple syrup Baking soda Lemon juice Extra virgin olive oil

Can I  make no sugar muffins?

Yes! If you want to make no sugar banana blueberry muffins, replace the maple syrup with same quantity of oil or coconut milk.

More stories

Coconut free Banana bread (AIP, paleo, vegan)

Apple cinnamon muffins (Coconut free, AIP, paleo)

Pumpkin muffins (Paleo, AIP, Vegan)