Cut the butternut squash into bite sized pieces (personally I peel the skin but you can eat it if you want). Put them in a large bowl.
Do the same thing with the half apple and add all the other ingredients. Mix well. And voilà!Bon appétit !
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.You can substitute sweet potatoes for the butternut squash.