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a glass of zucchini and apple juice, a zucchini, an apple and 3 mint leaves around the glass

Juicing with zucchini : zucchini and apple juice

gohealthywithbea
With a combination of zucchini, apples and mint, this zucchini and apple juice is both refreshing and full of vitamins.
5 from 4 votes
Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine French
Servings 2 servings
Calories 97 kcal

Equipment

Juicer

Ingredients
  

  • 0.4 pounds apples (200 g)
  • 1.1 pound zucchini (500 g)
  • ¼ cup fresh mint leaves (a handful)
  • Ice cubes to taste

Optional

  • 1 small ( about 0.5 inch) piece of fresh ginger

Instructions
 

  • Depending on the size of the chute of your juicer, you might need to roughly chop the apples and zucchini. If they are organic, don't peel them. If they are not organic, I recommend peeling them before juicing.
  • Place the apples into the chute of the juicer. Pack the mint leaves really tight together and add them into the juicer, followed by the optional ginger and zucchini.
  • Stir the juice and then pour over ice. And voilà! Serve immediately.

Notes

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition facts per serving

Serving: 20clCalories: 97kcalCarbohydrates: 22gProtein: 4gFat: 1gSaturated Fat: 1gSodium: 23mgPotassium: 797mgSugar: 16gVitamin A: 800IUVitamin C: 51mgCalcium: 60mgIron: 1mg
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