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guacamole dans un bol

Healthy vegan 4 ingredient guacamole recipe

gohealthywithbea
A super easy guacamole recipe
5 from 3 votes
Prep Time 3 mins
Total Time 3 mins
Course Appetizer
Cuisine Mexican
Servings 2 servings
Calories 164 kcal

Ingredients
  

Instructions
 

  • Cut the avocado lengthwise around the seed. Open the two halves to expose the pit. Remove the pit. With a spoon, scoop out the avocado flesh and put the flesh in a bowl.
  • Pour the lemon juice in the bowl, over the avocado flesh. Mash it with a fork and then add ground cumin and salt to taste. And voilà!
    Bon appétit !

Notes

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition facts per serving

Calories: 164kcalCarbohydrates: 10gProtein: 2gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 7mgPotassium: 503mgFiber: 7gSugar: 1gVitamin A: 148IUVitamin C: 16mgCalcium: 13mgIron: 1mg
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