Go Back
+ servings

Spinach and goat cheese tart (gluten free)

A super easy vegetarian dinner
5 from 2 votes
Coconut free recipe icon
Egg free recipe icon
an icon with the letters G and F to label gluten free recipes
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Main Course
Cuisine French
Servings 3 servings
Calories 530 kcal


  • 1 puff pastry  store bought and gluten free
  • 1.1 pounds frozen spinach (500g)
  • ½ cup plain yogurt (125g) of your choice (I usually take goat yogurt but coconut yogurt also works perfectly)
  • 6 slices of goat cheese log (also called buche)
  • Pinch of nutmeg
  • Pinch of sea salt
  • Pepper to taste


  • Preheat oven to 410° F (210°C)
  • Thaw the spinach by either putting it in a large bowl and heating it for about 7 minutes in a microwave oven or in a saucepan at medium heat for about 12 minutes, stirring regularly or you can also just take the spinach out of the freezer the day before.
  • Drain the spinach if needed (depending on your defreezing mode) and add the yogurt, nutmeg, salt and pepper to taste. Mix until well combined.
  • Roll out the puff pastry / pie crust in a 27cm/10.6in diameter pie tin. Prick the pie with a fork to prevent it from inflating. Spread the spinach evenly on the pie crust.
  • Add the slices of goat cheese log on top of the spinach.
  • Bake in the oven for 20-25 minutes or until golden on top. And voilà! Serve warm.
    Bon appétit !


Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition facts per serving

Calories: 530kcalCarbohydrates: 46gProtein: 14gFat: 34gSaturated Fat: 9gPolyunsaturated Fat: 4gMonounsaturated Fat: 18gCholesterol: 7mgSodium: 354mgPotassium: 693mgFiber: 6gSugar: 4gVitamin A: 19567IUVitamin C: 9mgCalcium: 278mgIron: 5mg
Tried this recipe?Mention @gohealthywithbea and tag #gohealthywithbea!
Liked this recipe?Follow me @gohealthywithbea on Pinterest
Liked this recipe?Follow me @gohealthywithb on Facebook !