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4.97 from 29 votes

Chicken curry without coconut milk (AIP, paleo)

Boneless chicken breast simmered in a rich spicy sauce
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Indian
Suitable for Diet: Gluten Free, Low lactose diet
Diet: AIP, Coconut free, Dairy free, Egg free, Gluten free, Paleo, Whole30
Servings: 1 serving
Calories: 408kcal
Author: Bea C.

Equipment

Ingredients

  • 1 boneless, skinless chicken breast
  • 40 grams raisins
  • ½ onion (about ½ medium onion)
  • 1 teaspoon oil of your choice
  • 125 millilitre bone broth (or water)
  • 95 grams steamed cooked orange sweet potato (or spinach)
  • ½ teaspoon ground turmeric
  • Pinch of ground cinnamon
  • Pinch of ground ginger
  • Pinch of ground cloves
  • Pinch of sea salt

Optional :

  • 1 Tablespoon chopped cilantro or chopped parsley

Instructions

  • In a blender combine the sweet potato and bone broth (or water). Blend until well combined.
  • Dice the onion. Heat 1 teaspoon oil in a medium sized skillet over medium-high heat. Add the onion and saute for 3-5 minutes or until onions are beginning to get golden.
  • In the meantime, cut the chicken breast into cubes and add it to the skillet. Cook, stirring often, for about 2-3 minutes. Then add the raisins, sweet potato sauce, turmeric, cinnamon, ginger,cloves and salt. Let it cook for about 5 more minutes, stirring regularly. Right before serving, add the cilantro or parsley. And voilà! If you are on an AIP, paleo or whole30 diet you can serve this with cauliflower rice (regular rice if you’re not on one of these diets) or with spinach.
    Bon appétit !

Notes

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition

Calories: 408kcal | Carbohydrates: 56g | Protein: 32g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 245mg | Potassium: 1176mg | Fiber: 7g | Sugar: 6g | Vitamin A: 13540IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 3mg