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+ servings

Chicken curry without coconut milk (AIP, paleo)

gohealthywithbea
Boneless chicken breast simmered in a rich spicy sauce
4.75 from 4 votes
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Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Main Course
Cuisine Indian
Servings 1 serving
Calories 408 kcal

Ingredients
 
 

  • 1 boneless, skinless chicken breast
  • 40 g raisins
  • ½ onion (about ½ medium onion)
  • 1 teaspoon oil of your choice
  • 125 ml bone broth (or water)
  • 95 g steamed cooked sweet potato (orange sweet potato)
  • ½ teaspoon ground turmeric
  • Pinch of ground cinnamon
  • Pinch of ground ginger
  • Pinch of ground cloves
  • Pinch of sea salt

Optional :

  • 1 tablespoon chopped cilantro or chopped parsley

Instructions
 

  • In a blender combine the sweet potato and bone broth (or water). Blend until well combined.
  • Dice the onion. Heat 1 teaspoon oil in a medium sized skillet over medium-high heat. Add the onion and saute for 3-5 minutes or until onions are beginning to get golden.
  • In the meantime, cut the chicken breast into cubes and add it to the skillet. Cook, stirring often, for about 2-3 minutes. Then add the raisins, sweet potato sauce, turmeric, cinnamon, ginger,cloves and salt. Let it cook for about 5 more minutes, stirring regularly. Right before serving, add the cilantro or parsley. And voilà! If you are on an AIP, paleo or whole30 diet you can serve this with cauliflower rice (regular rice if you’re not on one of these diets) or with spinach.
    Bon appétit !

Notes

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition facts per serving

Calories: 408kcalCarbohydrates: 56gProtein: 32gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 72mgSodium: 245mgPotassium: 1176mgFiber: 7gSugar: 6gVitamin A: 13540IUVitamin C: 10mgCalcium: 60mgIron: 3mg
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