Go Back
+ servings
sweet potato purée with golden raisins, blueberries and a sliced banana spinkled with lemon zest and cinnamon

Sweet potato breakfast bowl (AIP, paleo, vegan)

Sweet potato and fresh and dried fruits for a healthy and filling breakfast.
5 from 3 votes
AIP recipe icon
Coconut free recipe icon
Dairy free recipe icon
Egg free recipe icon
an icon with the letters G and F to label gluten free recipes
Paleo recipe icon
an icon with the letter V for vegan recipes
Whole30 recipe icon
Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Cuisine International
Servings 1 serving
Calories 453 kcal


  • 230 g sweet potato puree
  • 2 tablespoon lemon juice
  • 1 banana (or only half a banana, according to your appetite)
  • 1 handful blueberries (fresh or frozen)
  • 1 handful raisins or dried cranberries
  • Pinch of cinnamon

Optional :

  • 1 tablespoon lemon zest


  • In a bowl, mix the sweet potato puree with the lemon juice until well combined.
  • Peel and slice the banana. Put the pieces of banana, the raisins (or dried cranberries) and blueberries on top of the mashed sweet potato.
  • Sprinkle the cinnamon and the optional lemon zest on top of your bowl. Voilà! It's ready.
    Bon appétit !


Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition facts per serving

Calories: 453kcalCarbohydrates: 112gProtein: 7gFat: 1gSaturated Fat: 1gSodium: 94mgPotassium: 1861mgFiber: 15gSugar: 38gVitamin A: 44322IUVitamin C: 84mgCalcium: 116mgIron: 3mg
Tried this recipe?Mention @gohealthywithbea and tag #gohealthywithbea!
Liked this recipe?Follow me @gohealthywithbea on Pinterest
Liked this recipe?Follow me @gohealthywithb on Facebook !