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–+ servings
sweet potato purée with golden raisins, blueberries and a sliced banana spinkled with lemon zest and cinnamon

Sweet potato breakfast bowl (AIP, paleo, vegan)

gohealthywithbea
Sweet potato and fresh and dried fruits for a healthy and filling breakfast.
5 from 3 votes
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Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Cuisine International
Servings 1 serving
Calories 453 kcal

Ingredients
 
 

  • 230 g sweet potato puree
  • 2 tablespoon lemon juice
  • 1 banana (or only half a banana, according to your appetite)
  • 1 handful blueberries (fresh or frozen)
  • 1 handful raisins or dried cranberries
  • Pinch of cinnamon

Optional :

  • 1 tablespoon lemon zest

Instructions
 

  • In a bowl, mix the sweet potato puree with the lemon juice until well combined.
  • Peel and slice the banana. Put the pieces of banana, the raisins (or dried cranberries) and blueberries on top of the mashed sweet potato.
  • Sprinkle the cinnamon and the optional lemon zest on top of your bowl. Voilà! It's ready.
    Bon appétit !

Notes

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition facts per serving

Calories: 453kcalCarbohydrates: 112gProtein: 7gFat: 1gSaturated Fat: 1gSodium: 94mgPotassium: 1861mgFiber: 15gSugar: 38gVitamin A: 44322IUVitamin C: 84mgCalcium: 116mgIron: 3mg
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