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–+ servings
a bowl of cold zucchini soup and basil leaves on top to decorate

Cold Zucchini Soup

gohealthywithbea
Basil and zucchini paired to make a delicious cold soup
5 from 7 votes
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Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Appetizer, Soup, Starter
Cuisine French
Servings 1 serving
Calories 109 kcal

Equipment

High powered blender (like my favorite Vitamix)

Ingredients
 
 

Instructions
 

  • Give the zucchini a rince under cold water, cut out the stems and slice it before putting it in the basket of your steamer. Cook it for about 10 minutes or until tender.
  • Once the zucchini is cooked and it has cooled down a bit, transfer it to a high-powered blender. Add the olive oil, apple cider vinegar, basil leaves and salt. Blend until smooth.
  • Transfer the soup to a bowl and store it in the fridge for a couple of hours so that it gets cold. Then serve. Voilà!
    Bon appétit!

Notes

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition facts per serving

Calories: 109kcalCarbohydrates: 7gProtein: 3gFat: 9gSaturated Fat: 1gSodium: 17mgPotassium: 552mgFiber: 2gSugar: 5gVitamin A: 431IUVitamin C: 38mgCalcium: 34mgIron: 1mg
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