Gluten Free Vegan Chocolate Mug Cake
A one serving treat that is ready in 5 minutes, cooking time included!
Prep Time3 minutes mins
Cook Time2 minutes mins
Total Time5 minutes mins
Course: Dessert, Snack
Cuisine: American
Suitable for Diet: Gluten Free, Low lactose diet, Vegan
Diet: Coconut free, Dairy free, Egg free, Gluten free, Vegan
Servings: 1 serving
Calories: 320kcal
- 2 Tablespoons dark chocolate chips (25 g)
- 4 Tablespoons almond milk
- 2 Tablespoons whole rice flour if you're not gluten free, you can use your regular all purpose flour
- 1 Tablespoon almond flour
- 1 Tablespoon powdered sugar of your choice (unrefined cane sugar, muscovado, coconut sugar...)
- 1 teaspoon (gluten-free) baking powder
Pour the chocolate chips and 2 tablespoons almond milk in a microwave safe mug. Heat the chocolate and almond milk in the microwave oven for 30 seconds to 1 minute (depending on the power of your microwave oven) in order to melt the chocolate. Mix the chocolate and almond milk with a spoon until well combined.
Add all the other ingredients and the 2 other tablespoons of almond milk. Mix all your ingredients until well combined.
Put your mug back in the microwave oven and cook it for 30 seconds to 1 minute. And voilà, it’s ready!Bon appétit !
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.
Make sure to use a microwave safe mug. Also make sure that it is big enough as the batter will rise quite a bit during the cooking process. I suggest using an 11-ounce mug for this recipe.
The cooking time will vary slightly based on the mug that you use and your microwave. 45 seconds to 1 minute is perfect for me but it will vary slightly for you. So keep a close eye on it.
Calories: 320kcal | Carbohydrates: 44g | Protein: 6g | Fat: 14g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 0.3mg | Sodium: 544mg | Potassium: 252mg | Fiber: 3g | Sugar: 19g | Vitamin A: 3IU | Vitamin C: 0.1mg | Calcium: 421mg | Iron: 2mg