Sweet Potato Breakfast Hash (AIP, paleo)

Sweet potato breakfast hash in a cast iron skillet

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5 from 25 votes

Sweet Potato Breakfast Hash (AIP, paleo)

This sweet potato hash makes a delicious and easy meal.

Prep Time10

Cook Time20

Total Time30

Course: Breakfast, Lunch

Cuisine: American

Suitable for Diet: Gluten Free, Low lactose diet

Diet: AIP, Coconut free, Dairy free, Egg free, Gluten free, Paleo, Whole30

Servings: servings

Calories: 451kcal

Author: Bea C.

Equipment

Ingredients

400 grams sweet potato (you can either orange or white sweet potatoes)
100 grams bacon cubes
110 grams mushrooms
½ onion medium
1 teaspoon extra virgin olive oil or lard
3 large handfuls of spinach (fresh or frozen)
Pinch of sea salt

Weights - Cups

Instructions

Peel and dice the onion. Heat lard or oil in a medium sized skillet over medium-high heat. When the skillet is hot, add the onion and saute for about 3 minutes.
Add the bacon cubes to the skillet.
Peel and dice the sweet potato into bite sized pieces. Add the sweet potato to the frying pan.
Chop the mushrooms and add to frying pan.
Add the spinach and cook until all the vegetables have softened and browned to your liking. Add salt to taste and voilà! Serve immediately.
Bon appétit!

Notes

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition