Bechamel Sauce

Vegan Gluten free

A basic creamy and delicious white sauce that has a lot of uses. And this vegan and gluten free Bechamel sauce is easy to make!

Instructions - unsweetened almond milk  - whole / brown rice - flour - nutmeg - sea salt - pepper

1. Put  the flour in a saucepan. Turn on the stove to medium high heat. Add a  little bit of non-dairy milk while whisking with a manual whip. 2. Keep adding the milk slowly while still whisking. 3. Let the mixture cook for 20 to 25 minutes or until it thickens, whisking regularly. 4. Add  the nutmeg salt and pepper to taste. And voila! You can use it for your  favorite gratin or lasagna, pasta or whatever you feel like having.

Well I have made this recipe a few times for people who are not on any  kind of "free from" diet. And believe me when I say that they all said  that it was "lighter" (as in less heavy on the stomach) than the  traditional recipe. And I do think that nowadays, people tend to prefer  meals that are fulfilling without the feeling of being stuffed.

Why this vegan and gluten free version is better than the traditional recipe?

Cauliflower Casserole with gluten free Bechamel

Belgian Endive Gratin with gluten free bechamel

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