Pumpkin Muffins

Paleo | Vegan | AIP

I doubled the recipe & made a  small loaf & muffins.  Delish! My family is not on AIP but they  raved over the muffins! Thank you so much for this recipe. It's a keeper  for sure!

- Heather

Pumpkin Muffins

This recipe has been especially created for AIPers but even if you are  not following the Auto Immune Protocol, I promise you that you will love  it!


Pumpkin purée Tigernut flour Arrowroot Maple syrup Baking soda Lemon juice Cinnamon Vanilla Extract Ground Ginger Ground cloves

Can I  Make a Loaf?

Yes! If you don't have a muffin pan or simply don't fell like having muffins, you can make this as a loaf instead of muffins.

Pumpkin Muffins


4-6 people




40 minutes



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