Tag: dairy free

AIP recipes, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Main dishes, Paleo recipes, Vegan recipes, Vegetarian recipes, Whole 30 recipes

Zucchini bake

It’s zucchini season! So if you are looking for an easy and colorful way of using up an abundance of zucchini coming out of your garden or just looking for zucchini recipes, this zucchini bake recipe will be perfect for you. This recipe is inspired from the French vegetable tian […]

Desserts, AIP recipes, Coconut free AIP recipes, Paleo recipes, Gluten, dairy and egg free recipes, Vegan recipes, Vegetarian recipes

Carob nice cream

Carob nice cream is one of my favorite guilt-free treats, as there is no added sugar and it’s so easy to prepare, without an ice cream maker. About your nice cream consistency Banana ice cream has a “soft serve” consistency immediately after you make it. You can either serve your […]

AIP recipes, Breakfasts, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Paleo recipes, Whole 30 recipes

Sweet potato breakfast hash

I’ve said it before, with this “free from” diet, for me, the trickiest meal is breakfast. Ever since I found out I had to quit eating chicken eggs because of my intolerance, having a savory breakfast has been hard. I admire those who can easily have dinner leftovers for breakfast. […]

AIP recipes, Breakfasts, Coconut free AIP recipes, Desserts, Gluten, dairy and egg free recipes, Paleo recipes, Vegan recipes

Banana blueberry muffins

I have to admit that banana blueberry muffins were not my first plan for this week recipe which is right after my carob zucchini bread. My first plan for this week recipe was a savory one but it was a complete failure. As someone who never gives up, I know […]

AIP recipes, Breakfasts, Coconut free AIP recipes, Desserts, Gluten, dairy and egg free recipes, Paleo recipes, Vegan recipes, Vegetarian recipes

Carob zucchini bread

Last week I published a very French recipe, a savory zucchini bread: zucchini and tuna bread. This was pretty new to many of my international readers, more used to sweet zucchini breads recipes. So this week, will be the exact opposite of last week. Those who were intrigued by my […]

AIP recipes, Appetizers, Breakfasts, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Paleo recipes

Zucchini and tuna bread

Here is a savory baking recipe : zucchini and tuna bread! Since I started this diet, I have found that one of the most difficult thing is to replace sandwiches when I travel. Although when I can carry a cooler with me and have a proper lunch in a box […]

AIP recipes, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Paleo recipes, Sauces, Vegan recipes, Vegetarian recipes, Whole 30 recipes

Basil pesto

This very flavory and fresh basil pesto will deliciously accompany your pasta or zucchini noodles or as a dressing for a salad. If you have browsed my recipes, you might have come across my parsley pesto recipe. So you are probably wondering why I just didn’t say in my previous […]

AIP recipes, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Main dishes, Paleo recipes, Whole 30 recipes

Chicken kabobs

Boneless, skinless chicken breast marinated in the traditional Provence flavors then threaded on skewers with a few veggies makes these grilled chicken kabobs an easy summer meal. About the skewers. I used wooden skewers. If you do so, be sure to soak the skewers for at least 15-30 minutes so they […]

AIP recipes, Coconut free AIP recipes, Paleo recipes, Starters, Vegan recipes, Vegetarian recipes, Whole 30 recipes

Leeks salad

Leeks salad, a very simple and super easy recipe to help you eat more leeks! But why should you eat more leeks? Leeks are part of the top 10 prebiotic foods. Never heard of prebiotics before? Prebiotics feed your probiotics. The two work together to create balance in your gut […]