{"id":2546,"date":"2020-08-14T15:55:51","date_gmt":"2020-08-14T14:55:51","guid":{"rendered":"https:\/\/gohealthywithbea.com\/?p=2546"},"modified":"2021-07-12T17:26:39","modified_gmt":"2021-07-12T15:26:39","slug":"jus-de-pomme-et-courgette","status":"publish","type":"post","link":"https:\/\/gohealthywithbea.com\/fr\/jus-de-pomme-et-courgette\/","title":{"rendered":"Jus de Pomme et Courgette"},"content":{"rendered":"\n<p>Gr\u00e2ce \u00e0 la combinaison de la courgette, des pommes et de la menthe, ce <strong>Jus de Pomme et Courgette<\/strong> est \u00e0 la fois plein de vitamines et rafra\u00eechissant. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1080\" height=\"1620\" fetchpriority=\"high\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/zucchini-and-apple-juice-1-rotated.jpg\" alt=\"un verre de jus de pomme et courgette, une courgette, une pomme et 3 feuilles de menthe tout autour\" data-skip-lazy class=\"wp-image-11806\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/zucchini-and-apple-juice-1-rotated.jpg 1080w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/zucchini-and-apple-juice-1-200x300.jpg 200w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/zucchini-and-apple-juice-1-683x1024.jpg 683w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/zucchini-and-apple-juice-1-768x1152.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/zucchini-and-apple-juice-1-1024x1536.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/zucchini-and-apple-juice-1-750x1125.jpg 750w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/zucchini-and-apple-juice-1-720x1080.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/zucchini-and-apple-juice-1-360x540.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/zucchini-and-apple-juice-1-180x270.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/zucchini-and-apple-juice-1-150x225.jpg 150w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n[feast_advanced_jump_to]\n\n\n<p>J'ai eu l'id\u00e9e de cette recette il y a 2 ans, alors que le jardin de mes parents d\u00e9bordait de courgettes. Pass\u00e9s les premiers jours de l'enthousiasme face \u00e0 la r\u00e9colte de courgettes, est rapidement arriv\u00e9e la saturation, en ayant l'impression d'en manger \"matin, midi et soir\".<\/p>\n\n\n\n<p>Ainsi, je cherchais quelque chose de diff\u00e9rent \u00e0 faire avec ces fameuses courgettes. Or, il s'av\u00e8re que mes parents ont \u00e9galement plein de pommes dans leur jardin. J'avais donc mon id\u00e9e: un jus de pomme et courgette! <\/p>\n\n\n\n<p>Oui, j'adore les jus fra\u00eechement press\u00e9s. J'aime faire \u00e9galement des <a href=\"https:\/\/gohealthywithbea.com\/fr\/jus-de-betterave\/\">Jus de betterave et carotte<\/a>.<\/p>\n\n\n\n<h2 id=\"%f0%9f%93%96-ingredients\"   class=\"wp-block-heading\">\ud83d\udcd6 Ingr\u00e9dients <\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pomme.<\/strong> Je vous conseille de prendre des pommes bien sucr\u00e9es, telles que des pommes Fuji, Royal gala ou Golden. Il n'est pas n\u00e9cessaire de les \u00e9plucher pour faire ce jus. Toutefois, si elles ne sont pas bio, c'est pr\u00e9f\u00e9rable. <\/li>\n\n\n\n<li><strong>Courgette<\/strong>. Enlevez les extr\u00e9mit\u00e9s de la courgette. Ne l'\u00e9pluchez pas. <\/li>\n\n\n\n<li><strong>Menthe fra\u00eeche<\/strong>. Si vous avez un gros bouquet de menthe fra\u00eeche et cherchez d'autres id\u00e9es de recettes, vous pouvez essayer ma <a href=\"https:\/\/gohealthywithbea.com\/fr\/salade-de-fraises\/\">Salade de fraises \u00e0 la menthe<\/a>. <\/li>\n\n\n\n<li><strong>Gla\u00e7on<\/strong> selon votre go\u00fbt<\/li>\n\n\n\n<li><strong>Optionnel : gingembre frais<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Pour les quantit\u00e9s d'ingr\u00e9dients pour ce jus de pomme et courgette, voir carte recette ci-dessous.<\/p>\n\n\n\n<h2 id=\"%f0%9f%94%aa-materiel\"   class=\"wp-block-heading\">\ud83d\udd2a Mat\u00e9riel<\/h2>\n\n\n\n<p>Pour faire cette recette, il vous faudra un extracteur de jus ou une centrifugeuse.<\/p>\n\n\n\n<h2 id=\"%f0%9f%a5%a3-instructions\"   class=\"wp-block-heading\">\ud83e\udd63 Instructions<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Enlevez les extr\u00e9mit\u00e9s de la courgette. Et coupez-la grossi\u00e8rement ainsi que la pomme.<\/li>\n\n\n\n<li>Puis mettez la pomme dans l'extracteur de jus. Ensuite, compactez ensemble les feuilles de menthe avant de les mettre dans l'extracteur puis ajoutez le gingembre et enfin la courgette. Il est important de respecter cet ordre. <\/li>\n\n\n\n<li>Enfin, m\u00e9langez le jus et servez imm\u00e9diatement avec des gla\u00e7ons.<\/li>\n<\/ol>\n\n\n\n<h2 id=\"%f0%9f%a5%a4-comment-conserver-ce-jus-fraichement-presse\"   class=\"wp-block-heading\">\ud83e\udd64 Comment conserver ce jus fra\u00eechement press\u00e9?<\/h2>\n\n\n\n<p>Afin de pouvoir b\u00e9n\u00e9ficier de tous les bienfaits de cette boisson,  ce jus doit \u00eatre consomm\u00e9 rapidement apr\u00e8s avoir \u00e9t\u00e9 pr\u00e9par\u00e9. En effet les vitamines et min\u00e9raux se d\u00e9gradent tr\u00e8s vite.<\/p>\n\n\n\n<p>Toutefois, si vous avez des restes, vous pouvez le conserver au r\u00e9frig\u00e9rateur dans un r\u00e9cipient herm\u00e9tique pendant 2 jours.<\/p>\n\n\n\n<h2 id=\"%f0%9f%8d%b2-autres-recettes-avec-des-courgettes\"   class=\"wp-block-heading\">\ud83c\udf72 Autres recettes avec des courgettes<\/h2>\n\n\n\n<p>Si vous cherchez d'autres recettes \u00e0 base de courgettes vous pouvez tester mes recettes suivantes :<\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/gohealthywithbea.com\/fr\/soupe-froide-de-courgette\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/07\/Cold-zucchini-soup-500x500.jpg\" class=\" fsri-image wp-post-image\" alt=\"Un bol de soupe froide de courgette avec des feuilles de basilic sur le dessus pour d\u00e9corer.\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/07\/Cold-zucchini-soup-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/07\/Cold-zucchini-soup-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/07\/Cold-zucchini-soup-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/07\/Cold-zucchini-soup-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/07\/Cold-zucchini-soup-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/07\/Cold-zucchini-soup-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/07\/Cold-zucchini-soup-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/07\/Cold-zucchini-soup.jpg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><div class=\"fsri-title\">Soupe Froide de Courgette<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/gohealthywithbea.com\/fr\/muffins-courgette-et-pesto\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/AIP-zucchini-and-pesto-muffins-500x500.jpg\" class=\" fsri-image wp-post-image\" alt=\"3 muffins courgette et pesto ainsi qu&#039;une courgette dans en arri\u00e8re plan et des feuilles de basilic\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/AIP-zucchini-and-pesto-muffins-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/AIP-zucchini-and-pesto-muffins-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/AIP-zucchini-and-pesto-muffins-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/AIP-zucchini-and-pesto-muffins-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/AIP-zucchini-and-pesto-muffins-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/AIP-zucchini-and-pesto-muffins-530x530.jpg 530w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/AIP-zucchini-and-pesto-muffins-750x750.jpg 750w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/AIP-zucchini-and-pesto-muffins-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/AIP-zucchini-and-pesto-muffins-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/AIP-zucchini-and-pesto-muffins-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/AIP-zucchini-and-pesto-muffins-640x640.jpg 640w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/AIP-zucchini-and-pesto-muffins-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/AIP-zucchini-and-pesto-muffins-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/AIP-zucchini-and-pesto-muffins.jpg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><div class=\"fsri-title\">Muffins Courgette et Pesto (sans gluten, sans lactose, vegan)<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/gohealthywithbea.com\/fr\/cake-au-chocolat-et-a-la-courgette\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-500x500.jpg\" class=\" fsri-image wp-post-image\" alt=\"un g\u00e2teau chocolat courgette avec une courgette sur le c\u00f4t\u00e9, une cuiller\u00e9e de cacao en poudre et des morceaux de chocolat\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-530x530.jpg 530w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-750x750.jpg 750w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread.jpg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><div class=\"fsri-title\">G\u00e2teau Chocolat Courgette (sans oeuf, vegan)<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/gohealthywithbea.com\/fr\/spaghettis-de-courgette-au-pesto-de-persil\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2023\/07\/Zucchini-noodles-with-pesto-gluten-free-vegan-500x500.jpg\" class=\" fsri-image wp-post-image\" alt=\"Une assiette remplie de spaghetti de courgette au pesto avec des tomates cerises parsem\u00e9es dessus.\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2023\/07\/Zucchini-noodles-with-pesto-gluten-free-vegan-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2023\/07\/Zucchini-noodles-with-pesto-gluten-free-vegan-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2023\/07\/Zucchini-noodles-with-pesto-gluten-free-vegan-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2023\/07\/Zucchini-noodles-with-pesto-gluten-free-vegan-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2023\/07\/Zucchini-noodles-with-pesto-gluten-free-vegan-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2023\/07\/Zucchini-noodles-with-pesto-gluten-free-vegan-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2023\/07\/Zucchini-noodles-with-pesto-gluten-free-vegan-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2023\/07\/Zucchini-noodles-with-pesto-gluten-free-vegan-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2023\/07\/Zucchini-noodles-with-pesto-gluten-free-vegan-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2023\/07\/Zucchini-noodles-with-pesto-gluten-free-vegan-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2023\/07\/Zucchini-noodles-with-pesto-gluten-free-vegan.jpg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><div class=\"fsri-title\">Spaghetti de Courgette au Pesto<\/div><\/a><\/li><\/ul><\/div>\n\n\n<p class=\"has-text-align-left mon-appel-a-agir has-background\" style=\"background-color:#e4eeee\">Si vous avez aim\u00e9 cette recette, merci de laisser un commentaire sympa et de cliquer sur la 5\u00e8me \u00e9toile<strong> \ud83c\udf1f\ud83c\udf1f\ud83c\udf1f\ud83c\udf1f\ud83c\udf1f<\/strong>. Taguez <strong>@gohealthywithbea <\/strong>sur<strong>\u00a0<a href=\"https:\/\/www.instagram.com\/gohealthywithbea\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>\u00a0<\/strong>et<strong> <\/strong>hashtaguez <strong>#gohealthywithbea<\/strong>! Et suivez-moi sur<strong>\u00a0<a href=\"https:\/\/www.instagram.com\/gohealthywithbea\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/gohealthywithb\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>\u00a0<\/strong>et<strong>\u00a0<a href=\"https:\/\/www.pinterest.fr\/gohealthywithbea\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>.<\/strong><\/p>\n\n\n<div id=\"recipe\"><\/div><h2 id=\"%f0%9f%93%8b-recipe-recette\"   class=\"feast-recipe-heading\">\ud83d\udccb Recipe \/ Recette<\/h2><div id=\"wprm-recipe-container-9247\" class=\"wprm-recipe-container\" data-recipe-id=\"9247\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-mon-modele-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" data-pin-nopin=\"true\" width=\"300\" height=\"300\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/Apple-and-zucchini-juice-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"un verre de jus de pomme et courgette, une courgette, une pomme et 3 feuilles de menthe tout autour\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/Apple-and-zucchini-juice-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/Apple-and-zucchini-juice-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/Apple-and-zucchini-juice-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/Apple-and-zucchini-juice-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/Apple-and-zucchini-juice-530x530.jpg 530w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/Apple-and-zucchini-juice-750x750.jpg 750w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/Apple-and-zucchini-juice-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/Apple-and-zucchini-juice-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/Apple-and-zucchini-juice-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/Apple-and-zucchini-juice-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/Apple-and-zucchini-juice-640x640.jpg 640w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/Apple-and-zucchini-juice-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/Apple-and-zucchini-juice-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/Apple-and-zucchini-juice.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n<\/div>\n<h2 id=\"jus-de-pomme-et-courgette\"   class=\"wprm-recipe-name wprm-block-text-bold\">Jus de Pomme et Courgette<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Auteur: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\"><a href=\"https:\/\/gohealthywithbea.com\/about\/\" target=\"_self\">Bea C.<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un d\u00e9licieux jus pour vous rafra\u00eechir cet \u00e9t\u00e9.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #206165; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 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this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#206165\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#206165\" role=\"button\" 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class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">9<\/span> votes<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/gohealthywithbea.com\/fr\/wprm_print\/jus-de-pomme-et-courgette\" style=\"color: #ffffff;background-color: #206165;border-color: #000000;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"9247\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimer la recette<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgohealthywithbea.com%2Ffr%2Fjus-de-pomme-et-courgette%2F&amp;media=https%3A%2F%2Fgohealthywithbea.com%2Fwp-content%2Fuploads%2F2021%2F07%2FJus-de-courgette-et-pomme.jpg&amp;description=Jus+de+Pomme+et+Courgette&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"9247\" data-url=\"https:\/\/gohealthywithbea.com\/fr\/jus-de-pomme-et-courgette\/\" data-media=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/07\/Jus-de-courgette-et-pomme.jpg\" data-description=\"Jus de Pomme et Courgette\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#d0021b\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Epingler la recette<\/a>\n    \n<\/div>\n\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\"><div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><img decoding=\"async\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Type-de-regime.jpg\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-regime-container\" style=\"\"><span class=\"wprm-recipe-regime wprm-block-text-normal\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/AIP-recipes.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette AIP\" \/><\/div><\/div><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/Paleo-recipes.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette pal\u00e9o\" \/><\/div><\/div><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Sans-gluten.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette sans gluten\" \/><\/div><\/div><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Recette-sans-lactose.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette sans lactose\" \/><\/div><\/div><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Sans-oeuf.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette sans oeuf\" \/><\/div><\/div><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Vegan.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette vegan\" \/><\/div><\/div><\/span><\/div><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#206165\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#206165\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Cat\u00e9gorie <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Boisson<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Fran\u00e7aise<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#206165\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Parts <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9247 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"9247\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personnes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">97<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-9247-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"9247\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Mat\u00e9riel<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Extracteur de jus ou centrifugeuse<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-9247-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9247-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9247\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingr\u00e9dients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-9247-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #206165;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"9247\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"9247\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"9247\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">grammes<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">pommes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">grammes<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">courgettes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">poign\u00e9e<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">feuilles de menthe fra\u00eeches<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Gla\u00e7ons selon votre go\u00fbt<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Optionnel :<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">petite rondelle de gingembre frais<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-2476807589\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2476807589\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Mode Cuisine<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-uppercase\">Emp\u00eacher votre \u00e9cran de se mettre en veille<\/span><\/div>\n<div id=\"recipe-9247-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-9247-instructions-container wprm-block-text-normal\" data-recipe=\"9247\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9247-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Enlevez les extr\u00e9mit\u00e9s de la courgette. Et coupez-la grossi\u00e8rement ainsi que la pomme. <\/span><\/div><\/li><li id=\"wprm-recipe-9247-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mettez la pomme dans l&#039;extracteur de jus. Compactez ensemble les feuilles de menthe avant de les mettre dans l&#039;extracteur puis ajoutez le gingembre et enfin la courgette.<\/span><\/div><\/li><li id=\"wprm-recipe-9247-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">M\u00e9langez le jus et servez imm\u00e9diatement avec des gla\u00e7ons.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-9247-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><span style=\"font-weight: 400\">Attention: les valeurs nutritionnelles indiqu\u00e9es sont calcul\u00e9es automatiquement \u00e0 l'aide d'un outil informatique. Il s'agit d'une estimation grossi\u00e8re qui peut varier grandement selon les ingr\u00e9dients utilis\u00e9s.\u00a0<\/span><\/span><\/div><\/div>\n<div id=\"recipe-9247-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition par portion<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Portion: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">cl<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">97<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Prot\u00e9ines: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Lipides satur\u00e9s: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">23<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">797<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sucre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamine A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">800<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamine C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">51<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">60<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fer: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #206165;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 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r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vous aimez cette recette ?<\/span><span class=\"wprm-call-to-action-text\">Laissez un commentaire ci-dessous et partagez une photo sur Instagram. Taguez <a href=\"https:\/\/www.instagram.com\/gohealthywithbea\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\">@gohealthywithbea<\/a> et hashtaguez <a href=\"https:\/\/www.instagram.com\/explore\/tags\/gohealthywithbea\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\">#gohealthywithbea<\/a>  <\/span><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Gr\u00e2ce \u00e0 la combinaison de la courgette, des pommes et de la menthe, ce Jus de Pomme et Courgette est \u00e0 la fois plein de vitamines et rafra\u00eechissant. J'ai eu l'id\u00e9e de cette recette il y a 2 ans, alors que le jardin de mes parents d\u00e9bordait de courgettes. Pass\u00e9s les premiers jours de l'enthousiasme [&hellip;]<\/p>\n","protected":false},"author":178640908,"featured_media":11798,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"1","last_modified_date":"2021-07-12T17:26:39","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[694392377,694392627,694392331,694394738,694392378,694394588,694392317,694393184,694392508,694392379,694392380],"holidays":[],"class_list":{"0":"post-2546","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recettes-aip","8":"category-recettes-aip-sans-noix-de-coco","9":"category-boissons","10":"category-recettes-ete-sans-gluten","11":"category-recettes-paleo","12":"category-recettes-pour-deux","13":"category-recettes","14":"category-sans-gluten-sans-lactose","15":"category-recettes-sans-gluten-sans-lactose-sans-oeuf","16":"category-recettes-vegetaliennes","17":"category-recettes-vegetariennes","18":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jus de Pomme et Courgette - Go Healthy With Bea<\/title>\n<meta name=\"description\" content=\"Jus de pomme et courgette rafra\u00eechissant. 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