{"id":24998,"date":"2026-06-04T15:26:11","date_gmt":"2026-06-04T13:26:11","guid":{"rendered":"https:\/\/gohealthywithbea.com\/?p=24998"},"modified":"2026-06-04T15:24:56","modified_gmt":"2026-06-04T13:24:56","slug":"desserts-aux-legumes-16-recettes-faciles-et-gourmandes","status":"publish","type":"post","link":"https:\/\/gohealthywithbea.com\/fr\/desserts-aux-legumes-16-recettes-faciles-et-gourmandes\/","title":{"rendered":"Desserts aux l\u00e9gumes : 16 recettes faciles et gourmandes"},"content":{"rendered":"\n<p>Lorsque les fran\u00e7ais pensent aux l\u00e9gumes, ils imaginent rarement des g\u00e2teaux, des brownies ou des muffins. Pourtant, les <strong>desserts aux l\u00e9gumes<\/strong> sont utilis\u00e9s depuis longtemps dans de nombreuses cuisines du monde. Carotte, courgette, betterave, potiron ou patate douce apportent du moelleux, de la douceur naturelle et parfois m\u00eame une saveur qui sublime le chocolat ou les \u00e9pices.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" fetchpriority=\"high\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2026\/06\/Desserts-aux-legumes.jpg\" alt=\"Collage de 10 photos de desserts aux l\u00e9gumes.\" data-skip-lazy class=\"wp-image-25278\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2026\/06\/Desserts-aux-legumes.jpg 1200w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2026\/06\/Desserts-aux-legumes-240x360.jpg 240w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2026\/06\/Desserts-aux-legumes-480x720.jpg 480w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2026\/06\/Desserts-aux-legumes-768x1152.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2026\/06\/Desserts-aux-legumes-1024x1536.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2026\/06\/Desserts-aux-legumes-720x1080.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2026\/06\/Desserts-aux-legumes-360x540.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2026\/06\/Desserts-aux-legumes-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n[feast_advanced_jump_to]\n\n\n<p>Dans cet article, d\u00e9couvrez 16 id\u00e9es de desserts aux l\u00e9gumes faciles \u00e0 faire, parfaites pour surprendre vos invit\u00e9s ou faire manger des l\u00e9gumes aux plus r\u00e9ticents\u2026 sans m\u00eame qu'ils s'en rendent compte!<\/p>\n\n\n\n<h2 id=\"pourquoi-utiliser-des-legumes-dans-les-desserts\"   class=\"wp-block-heading\">Pourquoi utiliser des l\u00e9gumes dans les desserts ?<\/h2>\n\n\n\n<p>Les l\u00e9gumes en p\u00e2tisserie ne servent pas seulement \u00e0 \"cacher\" des aliments sains. Ils ont de vrais avantages :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ils apportent de l'humidit\u00e9 et du moelleux <\/li>\n\n\n\n<li>ils renforcent certaines saveurs<\/li>\n\n\n\n<li>ils ajoutent des fibres et des nturiments<\/li>\n\n\n\n<li>ils peuvent remplacer les oeufs ou le beurre, selon la recette<\/li>\n\n\n\n<li>ils rendent souvent les desserts plus l\u00e9gers<\/li>\n<\/ul>\n\n\n\n<h2 id=\"desserts-aux-courgettes\"   class=\"wp-block-heading\">Desserts aux courgettes<\/h2>\n\n\n\n<p>La courgette est probablement le l\u00e9gume le plus facile \u00e0 int\u00e9grer dans les desserts. Son go\u00fbt est tr\u00e8s discret et sa richesse en eau donne des g\u00e2teaux particuli\u00e8rement moelleux.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">G\u00e2teau chocolat courgette<\/h3>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-9169 wprm-recipe-template-my-chic-roundup-summary\" data-servings=\"8\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">G\u00e2teau Chocolat Courgette (sans oeuf, vegan)<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un d\u00e9licieux cake sucr\u00e9 \u00e0 la courgette<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gohealthywithbea.com\/fr\/cake-au-chocolat-et-a-la-courgette\/\" style=\"color: #ffffff;background-color: #206165;border-color: #206165;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"G\u00e2teau Chocolat Courgette (sans oeuf, vegan)\">Voir la recette<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"151\" height=\"151\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-151x151.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"un g\u00e2teau chocolat courgette avec une courgette sur le c\u00f4t\u00e9, une cuiller\u00e9e de cacao en poudre et des morceaux de chocolat\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-530x530.jpg 530w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-750x750.jpg 750w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread.jpg 1200w\" sizes=\"(max-width: 151px) 100vw, 151px\" \/><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">G\u00e2teau Chocolat Framboise<\/h3>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-23737 wprm-recipe-template-my-chic-roundup-summary\" data-servings=\"8\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">G\u00e2teau Chocolat Framboise (sans gluten, sans oeuf)<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un g\u00e2teau au chocolat framboise recouvert d&#39;un g\u00e9n\u00e9reux gla\u00e7age \u00e0 la framboise. Ce g\u00e2teau tr\u00e8s facile \u00e0 faire, peut \u00eatre fait aussi bien avec des framboises fra\u00eeches qu&#39;avec des framboises congel\u00e9es.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gohealthywithbea.com\/fr\/gateau-chocolat-framboise-sans-gluten-sans-oeuf\/\" style=\"color: #ffffff;background-color: #206165;border-color: #206165;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"G\u00e2teau Chocolat Framboise (sans gluten, sans oeuf)\">Voir la recette<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"180\" height=\"180\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/08\/Easy-Gluten-Free-Vegan-Chocolate-Raspberry-Cake-180x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"A slice of chocolate raspberry cake on a plate decorated with raspberries and chocolate shavings along with the whole cake in the background.\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/08\/Easy-Gluten-Free-Vegan-Chocolate-Raspberry-Cake-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/08\/Easy-Gluten-Free-Vegan-Chocolate-Raspberry-Cake-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/08\/Easy-Gluten-Free-Vegan-Chocolate-Raspberry-Cake-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/08\/Easy-Gluten-Free-Vegan-Chocolate-Raspberry-Cake-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/08\/Easy-Gluten-Free-Vegan-Chocolate-Raspberry-Cake-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/08\/Easy-Gluten-Free-Vegan-Chocolate-Raspberry-Cake-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/08\/Easy-Gluten-Free-Vegan-Chocolate-Raspberry-Cake-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/08\/Easy-Gluten-Free-Vegan-Chocolate-Raspberry-Cake.jpg 1200w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">Cake Sucr\u00e9 Courgette Caroube<\/h3>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-9273 wprm-recipe-template-my-chic-roundup-summary\" data-servings=\"8\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Cake sucr\u00e9 courgette caroube (sans gluten, vegan, AIP)<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un cake sucr\u00e9 \u00e0 la courgette et \u00e0 la caroube sans gluten, sans lactose sans oeuf et sans beurre. <\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gohealthywithbea.com\/fr\/cake-a-la-caroube\/\" style=\"color: #ffffff;background-color: #206165;border-color: #206165;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Cake sucr\u00e9 courgette caroube (sans gluten, vegan, AIP)\">Voir la recette<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"151\" height=\"151\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-151x151.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"a sliced carob zucchini bread\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-530x530.jpg 530w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-750x750.jpg 750w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-640x640.jpg 640w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image.jpg 1200w\" sizes=\"(max-width: 151px) 100vw, 151px\" \/><\/div><\/div>\n\n\n<h2 id=\"desserts-au-potiron-ou-courge-butternut\"   class=\"wp-block-heading\">Desserts au potiron ou courge butternut<\/h2>\n\n\n\n<p>Le potiron apporte une l\u00e9g\u00e8re saveur sucr\u00e9e qui se marie tr\u00e8s bien avec les \u00e9pices. Il est particuli\u00e8rement appr\u00e9ci\u00e9 dans les desserts d'automne. Cannelle, gingembre et muscade s'associent parfaitement au potiron pour cr\u00e9er un dessert r\u00e9confortant.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cake Potiron Chocolat<\/h3>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-6117 wprm-recipe-template-my-chic-roundup-summary\" data-servings=\"8\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Cake Potiron Chocolat (sans gluten, vegan)<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Une recette facile pour ce cake sucr\u00e9 original et healthy. Moelleux \u00e0 souhait! <\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gohealthywithbea.com\/fr\/cake-potiron-chocolat-sans-gluten-vegan\/\" style=\"color: #ffffff;background-color: #206165;border-color: #206165;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Cake Potiron Chocolat (sans gluten, vegan)\">Voir la recette<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"151\" height=\"151\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Vegan-Almond-flour-pumpkin-bread-151x151.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"un cake potiron chocolat avec une part coup\u00e9e, 3 petites citrouilles, de la poudre d&#039;amande, des b\u00e2tons de cannelle et du chocolat tout autour pour d\u00e9corer\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Vegan-Almond-flour-pumpkin-bread-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Vegan-Almond-flour-pumpkin-bread-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Vegan-Almond-flour-pumpkin-bread-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Vegan-Almond-flour-pumpkin-bread-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Vegan-Almond-flour-pumpkin-bread-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Vegan-Almond-flour-pumpkin-bread-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Vegan-Almond-flour-pumpkin-bread-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Vegan-Almond-flour-pumpkin-bread-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Vegan-Almond-flour-pumpkin-bread-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Vegan-Almond-flour-pumpkin-bread-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Vegan-Almond-flour-pumpkin-bread.jpg 1200w\" sizes=\"(max-width: 151px) 100vw, 151px\" \/><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">Muffins Orange Canneberges<\/h3>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-21849 wprm-recipe-template-my-chic-roundup-summary\" data-servings=\"8\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Muffins Orange Canneberges<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Une recette de Muffins Orange Canneberges\u00a0tr\u00e8s facile \u00e0 faire, en quelques \u00e9tapes tr\u00e8s simples et seulement 10 minutes de pr\u00e9paration.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gohealthywithbea.com\/fr\/muffins-orange-canneberges\/\" style=\"color: #ffffff;background-color: #206165;border-color: #206165;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Muffins Orange Canneberges\">Voir la recette<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"151\" height=\"151\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/11\/Gluten-Free-Orange-Cranberry-Muffins-151x151.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"3 orange cranberry muffins piled on top of each other on a muffin pan and fresh cranberries placed on the sides\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/11\/Gluten-Free-Orange-Cranberry-Muffins-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/11\/Gluten-Free-Orange-Cranberry-Muffins-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/11\/Gluten-Free-Orange-Cranberry-Muffins-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/11\/Gluten-Free-Orange-Cranberry-Muffins-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/11\/Gluten-Free-Orange-Cranberry-Muffins-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/11\/Gluten-Free-Orange-Cranberry-Muffins-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/11\/Gluten-Free-Orange-Cranberry-Muffins-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/11\/Gluten-Free-Orange-Cranberry-Muffins-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/11\/Gluten-Free-Orange-Cranberry-Muffins-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/11\/Gluten-Free-Orange-Cranberry-Muffins-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/11\/Gluten-Free-Orange-Cranberry-Muffins.jpg 1200w\" sizes=\"(max-width: 151px) 100vw, 151px\" \/><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">Pain d'\u00e9pices au potiron<\/h3>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-13254 wprm-recipe-template-my-chic-roundup-summary\" data-servings=\"8\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Pain d'\u00e9pice facile sans gluten ni lait (vegan, AIP)<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Une recette tr\u00e8s facile et d\u00e9licieusement \u00e9pic\u00e9e.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gohealthywithbea.com\/fr\/pain-depice-facile-sans-gluten-ni-lait-vegan-aip\/\" style=\"color: #ffffff;background-color: #206165;border-color: #206165;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Pain d&#039;\u00e9pice facile sans gluten ni lait (vegan, AIP)\">Voir la recette<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"151\" height=\"151\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Almond-flour-Paleo-gingerbread-loaf-151x151.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"a close up on an iced gingerbread loaf\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Almond-flour-Paleo-gingerbread-loaf-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Almond-flour-Paleo-gingerbread-loaf-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Almond-flour-Paleo-gingerbread-loaf-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Almond-flour-Paleo-gingerbread-loaf-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Almond-flour-Paleo-gingerbread-loaf-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Almond-flour-Paleo-gingerbread-loaf-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Almond-flour-Paleo-gingerbread-loaf-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Almond-flour-Paleo-gingerbread-loaf-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Almond-flour-Paleo-gingerbread-loaf-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Almond-flour-Paleo-gingerbread-loaf-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Almond-flour-Paleo-gingerbread-loaf.jpg 1200w\" sizes=\"(max-width: 151px) 100vw, 151px\" \/><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">Cr\u00e8me Dessert au Potiron<\/h3>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-12795 wprm-recipe-template-my-chic-roundup-summary\" data-servings=\"3\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Cr\u00e8me Dessert Facile et Rapide au Potiron (vegan)<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un dessert hyper facile sans cuisson, pr\u00eat en 5 minutes!<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gohealthywithbea.com\/fr\/creme-dessert-facile-et-rapide-au-potiron-vegan-aip\/\" style=\"color: #ffffff;background-color: #206165;border-color: #206165;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Cr\u00e8me Dessert Facile et Rapide au Potiron (vegan)\">Voir la recette<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"151\" height=\"151\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/11\/Vegan-pumpkin-pudding-151x151.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Pumpkin pudding in a small cup topped with pieces of peeled tigernuts and sprinkled with cinnamon\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/11\/Vegan-pumpkin-pudding-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/11\/Vegan-pumpkin-pudding-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/11\/Vegan-pumpkin-pudding-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/11\/Vegan-pumpkin-pudding-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/11\/Vegan-pumpkin-pudding-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/11\/Vegan-pumpkin-pudding-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/11\/Vegan-pumpkin-pudding-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/11\/Vegan-pumpkin-pudding-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/11\/Vegan-pumpkin-pudding-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/11\/Vegan-pumpkin-pudding-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/11\/Vegan-pumpkin-pudding.jpg 1200w\" sizes=\"(max-width: 151px) 100vw, 151px\" \/><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">Tarte sucr\u00e9e au potiron<\/h3>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-16597 wprm-recipe-template-my-chic-roundup-summary\" data-servings=\"8\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Tarte au Potiron Sucr\u00e9e<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un dessert am\u00e9ricain tr\u00e8s facile \u00e0 faire avec du potiron et des \u00e9pices. <\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gohealthywithbea.com\/fr\/tarte-au-potiron-sucree\/\" style=\"color: #ffffff;background-color: #206165;border-color: #206165;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Tarte au Potiron Sucr\u00e9e\">Voir la recette<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"151\" height=\"151\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/10\/Easy-pumpkin-pie-without-evaporated-milk-151x151.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"a pumpkin pie decorated with crust leaves, mini pumpkins around it with a plate, a fork and a cake server\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/10\/Easy-pumpkin-pie-without-evaporated-milk-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/10\/Easy-pumpkin-pie-without-evaporated-milk-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/10\/Easy-pumpkin-pie-without-evaporated-milk-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/10\/Easy-pumpkin-pie-without-evaporated-milk-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/10\/Easy-pumpkin-pie-without-evaporated-milk-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/10\/Easy-pumpkin-pie-without-evaporated-milk-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/10\/Easy-pumpkin-pie-without-evaporated-milk-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/10\/Easy-pumpkin-pie-without-evaporated-milk-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/10\/Easy-pumpkin-pie-without-evaporated-milk-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/10\/Easy-pumpkin-pie-without-evaporated-milk-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/10\/Easy-pumpkin-pie-without-evaporated-milk.jpg 1200w\" sizes=\"(max-width: 151px) 100vw, 151px\" \/><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">Muffins au potiron et aux \u00e9pices<\/h3>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-9024 wprm-recipe-template-my-chic-roundup-summary\" data-servings=\"8\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Muffins au potiron et aux \u00e9pices<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Une recette tr\u00e8s facile \u00e0 faire pour des muffins l\u00e9gers et savoureux.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gohealthywithbea.com\/fr\/muffins-pain-depices-aip\/\" style=\"color: #ffffff;background-color: #206165;border-color: #206165;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Muffins au potiron et aux \u00e9pices\">Voir la recette<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"151\" height=\"151\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image-151x151.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"4 muffins pain d&#039;\u00e9pices sur un plateau\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image-151x151.jpeg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image-300x300.jpeg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image-1024x1024.jpeg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image-768x768.jpeg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image-530x530.jpeg 530w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image-750x750.jpeg 750w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image-500x500.jpeg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image-720x720.jpeg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image-360x360.jpeg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image-180x180.jpeg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image-640x640.jpeg 640w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image-96x96.jpeg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image-150x150.jpeg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image-600x600.jpeg 600w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image-100x100.jpeg 100w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pumpkin-muffins-featured-image.jpeg 1200w\" sizes=\"(max-width: 151px) 100vw, 151px\" \/><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">Cookies \u00e0 la Farine de Souchet<\/h3>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-22103 wprm-recipe-template-my-chic-roundup-summary\" data-servings=\"15\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Cookies \u00e0 la Farine de Souchet<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Des cookies moelleux au chocolat et \u00e0 la farine de souchet.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gohealthywithbea.com\/fr\/cookies-a-la-farine-de-souchet\/\" style=\"color: #ffffff;background-color: #206165;border-color: #206165;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Cookies \u00e0 la Farine de Souchet\">Voir la recette<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"151\" height=\"151\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Vegan-gluten-free-tigernut-cookies-151x151.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Des cookies \u00e0 la farine de souchet sur une grille \u00e0 patisserie avec des p\u00e9pites de chocolat, des b\u00e2tons de cannelle, de la vanille, des clous de girofle et une noix de muscade tout autour.\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Vegan-gluten-free-tigernut-cookies-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Vegan-gluten-free-tigernut-cookies-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Vegan-gluten-free-tigernut-cookies-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Vegan-gluten-free-tigernut-cookies-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Vegan-gluten-free-tigernut-cookies-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Vegan-gluten-free-tigernut-cookies-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Vegan-gluten-free-tigernut-cookies-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Vegan-gluten-free-tigernut-cookies-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Vegan-gluten-free-tigernut-cookies-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Vegan-gluten-free-tigernut-cookies-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/09\/Vegan-gluten-free-tigernut-cookies.jpg 1200w\" sizes=\"(max-width: 151px) 100vw, 151px\" \/><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">Fondant chocolat butternut<\/h3>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-11560 wprm-recipe-template-my-chic-roundup-summary\" data-servings=\"6\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Fondant Butternut Chocolat (sans beurre) <\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un g\u00e2teau au chocolat et \u00e0 la courge butternut qui fond dans la bouche.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gohealthywithbea.com\/fr\/fondant-au-chocolat\/\" style=\"color: #ffffff;background-color: #206165;border-color: #206165;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Fondant Butternut Chocolat (sans beurre) \">Voir la recette<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"180\" height=\"180\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre-180x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Une part de fondant au chocolat sur une assiette \u00e0 c\u00f4t\u00e9 du g\u00e2teau entam\u00e9, une tasse de th\u00e9 et un bol de salade de fruits en arri\u00e8re plan.\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre.jpg 1200w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div>\n\n\n<h2 id=\"desserts-a-la-betterave\"   class=\"wp-block-heading\">Desserts \u00e0 la Betterave<\/h2>\n\n\n\n<p>La betterave n'est pas seulement r\u00e9serv\u00e9e aux salades ! Gr\u00e2ce \u00e0 sa douceur naturelle et \u00e0 sa magnifique couleur rose vif, elle se transforme en une glace originale ou un gla\u00e7age d'un joli rose \u00e9clatant pour une alternative naturelle aux colorants alimentaires.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Glace \u00e0 la Betterave<\/h3>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-13619 wprm-recipe-template-my-chic-roundup-summary\" data-servings=\"4\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Glace Maison \u00e0 la Betterave (recette au blender)<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Une recette saine et tr\u00e8s facile pr\u00eate en quelques minutes!<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gohealthywithbea.com\/fr\/glace-maison-a-la-betterave-recette-au-blender\/\" style=\"color: #ffffff;background-color: #206165;border-color: #206165;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Glace Maison \u00e0 la Betterave (recette au blender)\">Voir la recette<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"151\" height=\"151\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/02\/Vegan-red-velvet-ice-cream-151x151.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"a glass filled with red velvet ice cream and a second one in the background\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/02\/Vegan-red-velvet-ice-cream-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/02\/Vegan-red-velvet-ice-cream-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/02\/Vegan-red-velvet-ice-cream-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/02\/Vegan-red-velvet-ice-cream-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/02\/Vegan-red-velvet-ice-cream-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/02\/Vegan-red-velvet-ice-cream-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/02\/Vegan-red-velvet-ice-cream-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/02\/Vegan-red-velvet-ice-cream-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/02\/Vegan-red-velvet-ice-cream-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/02\/Vegan-red-velvet-ice-cream-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/02\/Vegan-red-velvet-ice-cream.jpg 1200w\" sizes=\"(max-width: 151px) 100vw, 151px\" \/><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">G\u00e2teaux Coeur Chocolat<\/h3>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-9052 wprm-recipe-template-my-chic-roundup-summary\" data-servings=\"6\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">G\u00e2teaux Coeur Chocolat (sans gluten, vegan, AIP)<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Des g\u00e2teaux en forme de coeur avec un gla\u00e7age tout rose \u00e0 la betterave. <\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gohealthywithbea.com\/fr\/gateaux-coeur-chocolat-sans-gluten-vegan-aip\/\" style=\"color: #ffffff;background-color: #206165;border-color: #206165;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"G\u00e2teaux Coeur Chocolat (sans gluten, vegan, AIP)\">Voir la recette<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"151\" height=\"151\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image-151x151.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"1 g\u00e2teau au chocolat en forme de coeur avec un gla\u00e7age rose\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image-151x151.jpeg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image-300x300.jpeg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image-1024x1024.jpeg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image-768x768.jpeg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image-530x530.jpeg 530w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image-750x750.jpeg 750w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image-500x500.jpeg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image-720x720.jpeg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image-360x360.jpeg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image-180x180.jpeg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image-640x640.jpeg 640w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image-96x96.jpeg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image-150x150.jpeg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image-600x600.jpeg 600w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image-100x100.jpeg 100w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Heart-shaped-chocolate-cake-featured-image.jpeg 1200w\" sizes=\"(max-width: 151px) 100vw, 151px\" \/><\/div><\/div>\n\n\n<h2 id=\"desserts-a-la-carotte\"   class=\"wp-block-heading\">Desserts \u00e0 la carotte<\/h2>\n\n\n\n<p>La carotte est sans doute le l\u00e9gume le plus connu en p\u00e2tisserie. Sa douceur naturelle en fait une alli\u00e9e parfaite des g\u00e2teaux.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Muffins Banane Carottes<\/h3>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-12972 wprm-recipe-template-my-chic-roundup-summary\" data-servings=\"8\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Muffins Banane Carottes (sans gluten, vegan, AIP)<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Des muffins d\u00e9licieux et tr\u00e8s facile \u00e0 faire.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gohealthywithbea.com\/fr\/muffins-healthy-banane-carottes-sans-gluten-vegan-aip\/\" style=\"color: #ffffff;background-color: #206165;border-color: #206165;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Muffins Banane Carottes (sans gluten, vegan, AIP)\">Voir la recette<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"151\" height=\"151\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/12\/Healthy-Banana-Carrot-Muffins-151x151.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"1 muffin banane carottes devant des bananes et des carottes\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/12\/Healthy-Banana-Carrot-Muffins-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/12\/Healthy-Banana-Carrot-Muffins-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/12\/Healthy-Banana-Carrot-Muffins-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/12\/Healthy-Banana-Carrot-Muffins-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/12\/Healthy-Banana-Carrot-Muffins-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/12\/Healthy-Banana-Carrot-Muffins-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/12\/Healthy-Banana-Carrot-Muffins-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/12\/Healthy-Banana-Carrot-Muffins-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/12\/Healthy-Banana-Carrot-Muffins-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/12\/Healthy-Banana-Carrot-Muffins-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/12\/Healthy-Banana-Carrot-Muffins.jpg 1200w\" sizes=\"(max-width: 151px) 100vw, 151px\" \/><\/div><\/div>\n\n\n<h2 id=\"desserts-a-la-patate-douce\"   class=\"wp-block-heading\">Desserts \u00e0 la patate douce<\/h2>\n\n\n\n<p>La patate douce poss\u00e8de naturellement une saveur sucr\u00e9e qui se pr\u00eate tr\u00e8s bien aux desserts et sa texture leur donne du fondant.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Brownie \u00e0 la patate douce<\/h3>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-9213 wprm-recipe-template-my-chic-roundup-summary\" data-servings=\"8\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Brownies Fondants (sans gluten, sans beurre)<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Une recette hyper facile et &quot;healthy&quot;<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gohealthywithbea.com\/fr\/brownies\/\" style=\"color: #ffffff;background-color: #206165;border-color: #206165;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Brownies Fondants (sans gluten, sans beurre)\">Voir la recette<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"151\" height=\"151\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-151x151.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-151x151.jpeg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-300x300.jpeg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-1024x1024.jpeg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-768x768.jpeg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-530x530.jpeg 530w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-750x750.jpeg 750w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-500x500.jpeg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-720x720.jpeg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-360x360.jpeg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-180x180.jpeg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-640x640.jpeg 640w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-96x96.jpeg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-150x150.jpeg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-600x600.jpeg 600w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-100x100.jpeg 100w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image.jpeg 1200w\" sizes=\"(max-width: 151px) 100vw, 151px\" \/><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">Gla\u00e7age pour muffins \u00e0 la caroube<\/h3>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-10366 wprm-recipe-template-my-chic-roundup-summary\" data-servings=\"6\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Gla\u00e7age pour Muffins \u00e0 la Caroube (AIP)<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Seulement 3 ingr\u00e9dients pour cette recette hyper facile.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gohealthywithbea.com\/fr\/glacage-pour-muffins-a-la-caroube\/\" style=\"color: #ffffff;background-color: #206165;border-color: #206165;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Gla\u00e7age pour Muffins \u00e0 la Caroube (AIP)\">Voir la recette<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"180\" height=\"180\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-180x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"3 muffins recouverts d&#039;un gla\u00e7age \u00e0 la caroube.\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting.jpg 1200w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div>\n\n\n<p class=\"has-background\" style=\"background-color:#e4eeee\">Si cet article vous a \u00e9t\u00e9 utile, merci de laisser un commentaire sympa et de le partager! Et suivez-moi sur<strong>\u00a0<a href=\"https:\/\/www.instagram.com\/gohealthywithbea\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/gohealthywithb\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>\u00a0<\/strong>et<strong>\u00a0<a href=\"https:\/\/www.pinterest.fr\/gohealthywithbea\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lorsque les fran\u00e7ais pensent aux l\u00e9gumes, ils imaginent rarement des g\u00e2teaux, des brownies ou des muffins. Pourtant, les desserts aux l\u00e9gumes sont utilis\u00e9s depuis longtemps dans de nombreuses cuisines du monde. Carotte, courgette, betterave, potiron ou patate douce apportent du moelleux, de la douceur naturelle et parfois m\u00eame une saveur qui sublime le chocolat ou [&hellip;]<\/p>\n","protected":false},"author":178640908,"featured_media":25277,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[694392333,694392317,694393184,694392508,694392379],"holidays":[],"class_list":{"0":"post-24998","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desserts-fr","8":"category-recettes","9":"category-sans-gluten-sans-lactose","10":"category-recettes-sans-gluten-sans-lactose-sans-oeuf","11":"category-recettes-vegetaliennes","12":"entry"},"yoast_head":"<!-- This site is optimized with the 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