{"id":24170,"date":"2025-12-18T20:51:30","date_gmt":"2025-12-18T19:51:30","guid":{"rendered":"https:\/\/gohealthywithbea.com\/?p=24170"},"modified":"2025-12-18T20:50:44","modified_gmt":"2025-12-18T19:50:44","slug":"mendiants-chocolat-fruits-secs-faciles","status":"publish","type":"post","link":"https:\/\/gohealthywithbea.com\/fr\/mendiants-chocolat-fruits-secs-faciles\/","title":{"rendered":"Mendiants Chocolat Fruits Secs Faciles"},"content":{"rendered":"\n<p>Rien de plus facile que de faire des <strong>Mendiants Chocolat Fruits Secs<\/strong>! En plus la recette utilise des ingr\u00e9dients simples que vous avez sans doute d\u00e9j\u00e0 dans votre placard.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" fetchpriority=\"high\" data-pin-nopin=\"true\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-au-Chocolat-et-Fruits-Secs.jpg\" alt=\"Une assiette recouverte de mendiants chocolat fruits secs et des fruits \u00e0 coque et fruits secs tout autour pour d\u00e9corer.\" data-skip-lazy class=\"wp-image-24283\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-au-Chocolat-et-Fruits-Secs.jpg 1200w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-au-Chocolat-et-Fruits-Secs-240x360.jpg 240w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-au-Chocolat-et-Fruits-Secs-480x720.jpg 480w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-au-Chocolat-et-Fruits-Secs-768x1152.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-au-Chocolat-et-Fruits-Secs-1024x1536.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-au-Chocolat-et-Fruits-Secs-720x1080.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-au-Chocolat-et-Fruits-Secs-360x540.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-au-Chocolat-et-Fruits-Secs-180x270.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-au-Chocolat-et-Fruits-Secs-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n[feast_advanced_jump_to]\n\n\n<p>Les Mendiants Chocolat Fruits Secs: un grand classique de la gourmandise, aussi bien pour les f\u00eates de No\u00ebl que pour P\u00e2ques ou toute autre occasion! L'id\u00e9e parfaite pour faire un cadeau gourmand fait maison.<\/p>\n\n\n\n<p>Si vous aimez le chocolat, vous aimerez aussi mon <a href=\"https:\/\/gohealthywithbea.com\/fr\/chocolat-chaud-a-lancienne-sans-lait-paleo\/\">Chocolat chaud \u00e0 l'ancienne sans lait<\/a> ou mon <a href=\"https:\/\/gohealthywithbea.com\/fr\/fondant-au-chocolat\/\">Fondant chocolat butternut<\/a> ou encore mon <a href=\"https:\/\/gohealthywithbea.com\/fr\/cake-potiron-chocolat-sans-gluten-vegan\/\">Cake Potiron Chocolat (sans gluten, vegan)<\/a>.<\/p>\n\n\n\n<h2 id=\"%e2%ad%90-caracteristiques-de-cette-recette\"   class=\"wp-block-heading\">\u2b50 Caract\u00e9ristiques de cette recette<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cette recette utilise des ingr\u00e9dients ultra simple que vous avez sans doute d\u00e9j\u00e0 dans votre placard.<\/li>\n\n\n\n<li>Ces mendiants chocolat fruits secs sont hyper faciles et rapide \u00e0 faire. C'est une version simplifi\u00e9e de la recette professionnelle: je vous \u00e9pargne l'\u00e9tape du temp\u00e9rage du chocolat.<\/li>\n\n\n\n<li>Ces mendiants sont parfaits pour les f\u00eates de No\u00ebl, la Saint-Valentin, P\u00e2ques ou toute autre occasion de manger des chocolats. <\/li>\n\n\n\n<li>Ils sont parfaits pour un petit cadeau fait maison.<\/li>\n<\/ul>\n\n\n\n<h2 id=\"%f0%9f%93%96-notes-sur-les-ingredients\"   class=\"wp-block-heading\">\ud83d\udcd6 Notes sur les ingr\u00e9dients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chocolat noir<\/strong>. La qualit\u00e9 de vos mendiants chocolat fruits secs d\u00e9pend de la qualit\u00e9 de votre chocolat. Choisissez donc du bon chocolat. Assurez-vous que celui-ci ne contient pas d'ingr\u00e9dients incompatibles avec votre r\u00e9gime (sans produits laitiers si vous \u00eates intol\u00e9rants ou vegan, etc. Eh oui, j'ai d\u00e9j\u00e0 vu du \"chocolat noir\" contenant du lait.) <\/li>\n\n\n\n<li><strong>Fruits<\/strong> <strong>secs<\/strong>. Attention aux ingr\u00e9dients ajout\u00e9s aux fruits secs. assurez-vous qu'ils ne contiennent pas d'additifs ou qu'il s'agit d'additifs naturels, sains et compatibles avec votre r\u00e9gime alimentaire. <\/li>\n\n\n\n<li><strong>Fruits \u00e0 coque.<\/strong> Pour faire cette recette, il vous faudra une vari\u00e9t\u00e9 de fruits \u00e0 coque non sal\u00e9s. Ils peuvent \u00eatre toast\u00e9s ou non, \u00e9mond\u00e9s ou non, c'est \u00e0 vous de voir ce que vous pr\u00e9f\u00e9rez. <\/li>\n<\/ul>\n\n\n\n<p><em>Pour la liste compl\u00e8te d'ingr\u00e9dients et les quantit\u00e9s pour cette recette de mendiants chocolat fruits secs, voir la carte recette ci-dessous.<\/em><\/p>\n\n\n\n<h2 id=\"%f0%9f%92%ad-variations\"   class=\"wp-block-heading\">\ud83d\udcad Variations<\/h2>\n\n\n\n<p>Voici quelques id\u00e9es pour varier les plaisirs:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chocolat.<\/strong> Cette recette peut, bien s\u00fbr, \u00eatre faite avec du chocolat blanc ou du chocolat au lait. Attention \u00e0 bien s\u00e9lectionner du chocolat compatible avec vos \u00e9ventuelles restrictions alimentaires (sans lait si vous \u00eates intol\u00e9rants ou vegan...)<\/li>\n\n\n\n<li><strong>Fruits \u00e0 coque. <\/strong>J'utilise dans cette recette des noix, des pistaches, des noisettes, des amandes et des noix de cajou mais vous pouvez \u00e9galement utiliser des noix de p\u00e9can, de macadamia, du Br\u00e9sil.... Ou, au contraire, vous pouvez supprimer totalement les fruits \u00e0 coque. <\/li>\n\n\n\n<li><strong>Fruits secs.<\/strong> A la place (ou en plus) des raisins secs et des cranberries s\u00e9ch\u00e9s, vous pouvez utiliser des figues s\u00e9ch\u00e9es, des abricots secs, des baies de goji, les framboises s\u00e9ch\u00e9es, de la papaye... <\/li>\n\n\n\n<li><strong>Fruits confits.<\/strong> Gingembre confit, \u00e9corces d'orange confites, \u00e9corces de citron confites... Attention, les fruits confits du commerce sont souvent bourr\u00e9s d'additifs. Choisissez des fruits confits sans additifs.<\/li>\n\n\n\n<li><strong>Copeaux de noix de coco <\/strong>vous pouvez les omettre ou les remplacer par de la noix de coco r\u00e2p\u00e9e. <\/li>\n\n\n\n<li><strong>Fleur de sel<\/strong>. Une pinc\u00e9e de fleur de sel pour ajouter une petite pointe sal\u00e9e. <\/li>\n<\/ul>\n\n\n\n<h2 id=\"%f0%9f%a5%a3-pas-a-pas\"   class=\"wp-block-heading\">\ud83e\udd63 Pas \u00e0 pas<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Faites fondre le chocolat au bain-marie et m\u00e9langez-le bien \u00e0 l'aide du cuill\u00e8re ou d'une spatule.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Comment-faire-des-mendiants-chocolat-etape-1.jpg\" alt=\"Du chocolat fondu dans un bain-marie avec une cuill\u00e8re en bois.\" class=\"wp-image-24278\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Comment-faire-des-mendiants-chocolat-etape-1.jpg 1200w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Comment-faire-des-mendiants-chocolat-etape-1-360x240.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Comment-faire-des-mendiants-chocolat-etape-1-720x480.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Comment-faire-des-mendiants-chocolat-etape-1-768x512.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Comment-faire-des-mendiants-chocolat-etape-1-180x120.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Comment-faire-des-mendiants-chocolat-etape-1-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pr\u00e9parez tous vos fruits secs et fruits \u00e0 coque dans des bols s\u00e9par\u00e9s afin qu'ils soient pr\u00eats \u00e0 \u00eatre utilis\u00e9s. Recouvrez une plaque de papier cuisson. A l'aide d'une cuill\u00e8re ou d'une poche \u00e0 douille, formez des palets de chocolat (n'en faites pas plus que 8 - 10 \u00e0 la fois pour \u00e9viter qu'ils ne cristallisent avant d'avoir d\u00e9pos\u00e9 votre garniture).<\/li>\n\n\n\n<li>D\u00e9posez imm\u00e9diatement la garniture de votre choix sur chaque palet. Renouvelez l'op\u00e9ration autant de fois que n\u00e9cessaire.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Comment-faire-des-mendiants-chocolat-etape-2.jpg\" alt=\"Des fruits secs et des fruits \u00e0 coque pr\u00e9sent\u00e9s dans des petits bols s\u00e9par\u00e9s \u00e0 c\u00f4t\u00e9 d'une plaque recouverte de papier cuisson sur laquelle on a commenc\u00e9 \u00e0 faire les mendiants.\" class=\"wp-image-24277\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Comment-faire-des-mendiants-chocolat-etape-2.jpg 1200w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Comment-faire-des-mendiants-chocolat-etape-2-360x240.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Comment-faire-des-mendiants-chocolat-etape-2-720x480.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Comment-faire-des-mendiants-chocolat-etape-2-768x512.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Comment-faire-des-mendiants-chocolat-etape-2-180x120.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Comment-faire-des-mendiants-chocolat-etape-2-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Laissez cristalliser \u00e0 temp\u00e9rature ambiante pendant au moins une heure et voil\u00e0!<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs.jpg\" alt=\"Une assiette recouverte de mendiants chocolat fruits secs et des fruits \u00e0 coque et fruits secs tout autour pour d\u00e9corer.\" class=\"wp-image-24279\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs.jpg 1200w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs-360x240.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs-720x480.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs-768x512.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs-180x120.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 id=\"%f0%9f%91%a9%f0%9f%8f%bb%f0%9f%8d%b3-conseils\"   class=\"wp-block-heading\">\ud83d\udc69\ud83c\udffb\u200d\ud83c\udf73 Conseils<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Comment faire fondre du chocolat au bain-marie<\/h3>\n\n\n\n<p>Pour commencer, vous aurez besoin d'un bol r\u00e9sistant \u00e0 la chaleur et d'une casserole. Veillez \u00e0 ce que le bol soit suffisamment grand pour qu'il ne touche pas l'eau de la casserole lorsqu'il sera positionn\u00e9 sur celle-ci. Remplissez la casserole d'eau \u00e0 hauteur d'environ un quart et portez-la \u00e0 fr\u00e9missement. Placez le bol sur la casserole et versez-y le chocolat coup\u00e9 en morceaux. Laissez sur le feu jusqu'\u00e0 ce que le chocolat soit compl\u00e8tement fondu (3-5 minutes). Remuez avec une spatule ou une cuill\u00e8re jusqu'\u00e0 obtenir un chocolat fondu \u00e0 la fois lisse et homog\u00e8ne.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Comment pr\u00e9senter vos Mendiants pour un cadeau gourmand<\/h3>\n\n\n\n<p>Pr\u00e9sentez vos mendiants chocolat fruits secs dans un joli sachet ferm\u00e9 avec un petit ruban (ou une jolie bo\u00eete) et vous obtenez le parfait cadeau gourmand fait maison (beaucoup plus \u00e9conomique que de les acheter chez un chocolatier et tellement plus gratifiant de pouvoir dire \"c'est moi qui les ai faits!\").<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Cadeau-Noel-gourmand-fait-maison.jpg\" alt=\"Un sachet de mendiants au chocolat ferm\u00e9 par un ruban.\" class=\"wp-image-24281\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Cadeau-Noel-gourmand-fait-maison.jpg 1200w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Cadeau-Noel-gourmand-fait-maison-240x360.jpg 240w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Cadeau-Noel-gourmand-fait-maison-480x720.jpg 480w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Cadeau-Noel-gourmand-fait-maison-768x1152.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Cadeau-Noel-gourmand-fait-maison-1024x1536.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Cadeau-Noel-gourmand-fait-maison-720x1080.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Cadeau-Noel-gourmand-fait-maison-360x540.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Cadeau-Noel-gourmand-fait-maison-180x270.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Cadeau-Noel-gourmand-fait-maison-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 id=\"%f0%9f%8d%aa-autres-recettes-au-chocolat-a-essayer\"   class=\"wp-block-heading\">\ud83c\udf6a Autres recettes au chocolat \u00e0 essayer<\/h2>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/gohealthywithbea.com\/fr\/cake-au-chocolat-et-a-la-courgette\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-500x500.jpg\" class=\" fsri-image wp-post-image\" alt=\"un g\u00e2teau chocolat courgette avec une courgette sur le c\u00f4t\u00e9, une cuiller\u00e9e de cacao en poudre et des morceaux de chocolat\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-530x530.jpg 530w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-750x750.jpg 750w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/08\/Vegan-chocolate-zucchini-bread.jpg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><div class=\"fsri-title\">G\u00e2teau Chocolat Courgette (sans oeuf, vegan)<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/gohealthywithbea.com\/fr\/fondant-au-chocolat\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre-500x500.jpg\" class=\" fsri-image wp-post-image\" alt=\"Une part de fondant au chocolat sur une assiette \u00e0 c\u00f4t\u00e9 du g\u00e2teau entam\u00e9, une tasse de th\u00e9 et un bol de salade de fruits en arri\u00e8re plan.\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/11\/Gateau-Chocolat-Butternut-Sans-Gluten-Sans-Oeuf-Sans-Beurre.jpg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><div class=\"fsri-title\">Fondant au chocolat sans gluten, sans beurre<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/gohealthywithbea.com\/fr\/tarte-poire-chocolat\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image-500x500.jpeg\" class=\" fsri-image wp-post-image\" alt=\"gros plan sur tarte poire chocolat\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image-500x500.jpeg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image-300x300.jpeg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image-1024x1024.jpeg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image-151x151.jpeg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image-768x768.jpeg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image-530x530.jpeg 530w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image-750x750.jpeg 750w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image-720x720.jpeg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image-360x360.jpeg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image-180x180.jpeg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image-640x640.jpeg 640w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image-96x96.jpeg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image-150x150.jpeg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image-600x600.jpeg 600w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image-100x100.jpeg 100w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Pear-and-chocolate-tart-featured-image.jpeg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><div class=\"fsri-title\">Tarte Poire Chocolat Sans Oeuf Sans Cr\u00e8me<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/gohealthywithbea.com\/fr\/mousse-au-chocolat\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/01\/French-chocolate-mousse-500x500.jpg\" class=\" fsri-image wp-post-image\" alt=\"2 verrines de mousse au chocolat sur une assiette blanche d\u00e9cor\u00e9e avec des copeaux de chocolat et des framboises. un bol de framboises en arri\u00e8re plan et 2 petites cuill\u00e8res en premier plan, \u00e0 c\u00f4t\u00e9 de l&#039;assiette\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/01\/French-chocolate-mousse-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/01\/French-chocolate-mousse-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/01\/French-chocolate-mousse-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/01\/French-chocolate-mousse-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/01\/French-chocolate-mousse-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/01\/French-chocolate-mousse-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/01\/French-chocolate-mousse-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/01\/French-chocolate-mousse-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/01\/French-chocolate-mousse-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/01\/French-chocolate-mousse-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/01\/French-chocolate-mousse.jpg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><div class=\"fsri-title\">Mousse au Chocolat Vegan (sans oeuf, sans cr\u00e8me, sans beurre)<\/div><\/a><\/li><\/ul><\/div>\n\n\n<p class=\"has-text-align-left mon-appel-a-agir has-background\" style=\"background-color:#e4eeee\">Si vous avez aim\u00e9 cette recette, merci de laisser un commentaire sympa et de cliquer sur la 5\u00e8me \u00e9toile<strong> \ud83c\udf1f\ud83c\udf1f\ud83c\udf1f\ud83c\udf1f\ud83c\udf1f<\/strong>. Taguez <strong>@gohealthywithbea <\/strong>sur<strong>\u00a0<a href=\"https:\/\/www.instagram.com\/gohealthywithbea\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>\u00a0<\/strong>et<strong> <\/strong>hashtaguez <strong>#gohealthywithbea<\/strong>! Et suivez-moi sur<strong>\u00a0<a href=\"https:\/\/www.instagram.com\/gohealthywithbea\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/gohealthywithb\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>\u00a0<\/strong>et<strong>\u00a0<a href=\"https:\/\/www.pinterest.fr\/gohealthywithbea\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>.<\/strong><\/p>\n\n\n<div id=\"recipe\"><\/div><h2 id=\"%f0%9f%93%8b-recipe-recette\"   class=\"feast-recipe-heading\">\ud83d\udccb Recipe \/ Recette<\/h2><div id=\"wprm-recipe-container-24210\" class=\"wprm-recipe-container\" data-recipe-id=\"24210\" data-servings=\"20\"><div class=\"wprm-recipe wprm-recipe-template-mon-modele-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" data-pin-nopin=\"true\" width=\"360\" height=\"360\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs-Faciles-360x360.jpg\" class=\"attachment-medium size-medium\" alt=\"Une assiette recouverte de mendiants chocolat fruits secs et des fruits \u00e0 coque et fruits secs tout autour pour d\u00e9corer.\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs-Faciles-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs-Faciles-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs-Faciles-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs-Faciles-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs-Faciles-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs-Faciles-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs-Faciles-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs-Faciles.jpg 1200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/div>\n<\/div>\n<h2 id=\"mendiants-chocolat-fruits-secs-faciles\"   class=\"wprm-recipe-name wprm-block-text-bold\">Mendiants Chocolat Fruits Secs Faciles<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Auteur: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\"><a href=\"https:\/\/gohealthywithbea.com\/about\/\" target=\"_self\">Bea C.<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Ces mendiants au chocolat et fruits secs sont tr\u00e8s faciles \u00e0 faire, avec des ingr\u00e9dients tr\u00e8s simples et en seulement quelques minutes! <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #206165; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #206165; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #206165; }linearGradient#wprm-recipe-user-rating-0-66 stop 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4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimer la recette<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgohealthywithbea.com%2Ffr%2Fmendiants-chocolat-fruits-secs-faciles%2F&amp;media=https%3A%2F%2Fgohealthywithbea.com%2Fwp-content%2Fuploads%2F2025%2F12%2FMendiants-au-chocolat.jpg&amp;description=Mendiants+Chocolat+Fruits+Secs+Faciles&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"24210\" data-url=\"https:\/\/gohealthywithbea.com\/fr\/mendiants-chocolat-fruits-secs-faciles\/\" data-media=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-au-chocolat.jpg\" data-description=\"Mendiants Chocolat Fruits Secs Faciles\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#d0021b\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Epingler la recette<\/a>\n    \n<\/div>\n\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\"><div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><img decoding=\"async\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Type-de-regime.jpg\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-regime-container\" style=\"\"><span class=\"wprm-recipe-regime wprm-block-text-normal\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/Paleo-recipes.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette pal\u00e9o\" \/><\/div><\/div><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Sans-gluten.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette sans gluten\" \/><\/div><\/div><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Recette-sans-lactose.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette sans lactose\" \/><\/div><\/div><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Sans-oeuf.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette sans oeuf\" \/><\/div><\/div><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Vegan.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette vegan\" \/><\/div><\/div><\/span><\/div><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#206165\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Resting time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> heure<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">h<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> heure<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">h<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#206165\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Cat\u00e9gorie <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Fran\u00e7aise<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#206165\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Parts <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-24210 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"24210\" aria-label=\"Adjust recipe servings\">20<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pi\u00e8ces<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">81<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-24210-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-24210-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"24210\" data-servings=\"20\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingr\u00e9dients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-24210-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #206165;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"20\" data-recipe=\"24210\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"20\" data-recipe=\"24210\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"20\" data-recipe=\"24210\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">grammes<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">7<\/span> <span class=\"wprm-recipe-ingredient-unit\">oz<\/span>)<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3Knbi0Y\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">chocolat noir<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">grammes<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span> <span class=\"wprm-recipe-ingredient-unit\">tasse<\/span>)<\/span> <span class=\"wprm-recipe-ingredient-name\">fruits \u00e0 coque<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(amandes, noix de cajou, noix, noisettes, pistaches...)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8res \u00e0 soupe<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">fruits secs<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(raisins, cranberries...)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 soupe<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">copeaux de noix de coco<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-586731032\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-586731032\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Mode Cuisine<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-uppercase\">Emp\u00eacher votre \u00e9cran de se mettre en veille<\/span><\/div>\n<div id=\"recipe-24210-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-24210-instructions-container wprm-block-text-normal\" data-recipe=\"24210\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-24210-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Faites fondre le chocolat au bain-marie et m\u00e9langez-le bien \u00e0 l&#39;aide du cuill\u00e8re ou d&#39;une spatule.<\/span><\/div><\/li><li id=\"wprm-recipe-24210-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pr\u00e9parez tous vos fruits secs et fruits \u00e0 coque dans des bols s\u00e9par\u00e9s afin qu&#39;ils soient pr\u00eats \u00e0 \u00eatre utilis\u00e9s. <\/span><\/div><\/li><li id=\"wprm-recipe-24210-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Recouvrez une plaque de papier cuisson. A l&#39;aide d&#39;une cuill\u00e8re ou d&#39;une poche \u00e0 douille, formez des palets de chocolat (n&#39;en faites pas plus que 8 - 10 \u00e0 la fois pour \u00e9viter qu&#39;ils ne cristallisent avant d&#39;avoir d\u00e9pos\u00e9 votre garniture).<\/span><\/div><\/li><li id=\"wprm-recipe-24210-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">D\u00e9posez imm\u00e9diatement la garniture de votre choix sur chaque palet. Renouvelez l&#39;op\u00e9ration autant de fois que n\u00e9cessaire.<\/span><\/div><\/li><li id=\"wprm-recipe-24210-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Laissez cristalliser \u00e0 temp\u00e9rature ambiante pendant au moins une heure et voil\u00e0! Conservez vos mendiants jusqu&#39;\u00e0 une semaine \u00e0 temp\u00e9rature ambiante.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><strong>Bon app\u00e9tit!<\/strong><\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-24210-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Comment faire fondre du chocolat au bain-marie: <\/strong>Pour commencer, vous aurez besoin d'un bol r\u00e9sistant \u00e0 la chaleur et d'une casserole. Veillez \u00e0 ce que le bol soit suffisamment grand pour qu'il ne touche pas l'eau de la casserole lorsqu'il sera positionn\u00e9 sur celle-ci. Remplissez la casserole d'eau \u00e0 hauteur d'environ un quart et portez-la \u00e0 fr\u00e9missement. Placez le bol sur la casserole et versez-y le chocolat coup\u00e9 en morceaux. Laissez sur le feu jusqu'\u00e0 ce que le chocolat soit compl\u00e8tement fondu (3-5 minutes). Remuez avec une spatule ou une cuill\u00e8re jusqu'\u00e0 obtenir un chocolat fondu \u00e0 la fois lisse et homog\u00e8ne.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\u00a0<\/span><\/div><\/div>\n<div id=\"recipe-24210-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition par portion<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">81<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Prot\u00e9ines: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Lipides satur\u00e9s: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Graisses polyinsatur\u00e9es: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Graisses monoinsatur\u00e9es: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Lipides trans: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.003<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Chol\u00e9st\u00e9rol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">96<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fibre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sucre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamine A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamine C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fer: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #206165;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 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r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vous aimez cette recette ?<\/span><span class=\"wprm-call-to-action-text\">Laissez un commentaire ci-dessous et partagez une photo sur Instagram. Taguez <a href=\"https:\/\/www.instagram.com\/gohealthywithbea\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\">@gohealthywithbea<\/a> et hashtaguez <a href=\"https:\/\/www.instagram.com\/explore\/tags\/gohealthywithbea\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\">#gohealthywithbea<\/a>  <\/span><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Rien de plus facile que de faire des Mendiants Chocolat Fruits Secs! En plus la recette utilise des ingr\u00e9dients simples que vous avez sans doute d\u00e9j\u00e0 dans votre placard. Les Mendiants Chocolat Fruits Secs: un grand classique de la gourmandise, aussi bien pour les f\u00eates de No\u00ebl que pour P\u00e2ques ou toute autre occasion! L'id\u00e9e [&hellip;]<\/p>\n","protected":false},"author":178640908,"featured_media":24280,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"1","last_modified_date":"2025-12-18T20:50:44","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[694393959,694392333,694392378,694392317,694393184,694392508,694392379,694392380],"holidays":[],"class_list":{"0":"post-24170","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cuisine-francaise","8":"category-desserts-fr","9":"category-recettes-paleo","10":"category-recettes","11":"category-sans-gluten-sans-lactose","12":"category-recettes-sans-gluten-sans-lactose-sans-oeuf","13":"category-recettes-vegetaliennes","14":"category-recettes-vegetariennes","15":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mendiants Chocolat Fruits Secs Faciles - Go Healthy With Bea<\/title>\n<meta name=\"description\" content=\"Rien de plus facile que de faire des Mendiants Chocolat Fruits Secs! 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Pr\u00eats en quelques minutes et pr\u00e9par\u00e9s avec des ingr\u00e9dients tr\u00e8s simples, les mendiants sont la gourmandise parfaite de No\u00ebl.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gohealthywithbea.com\/fr\/mendiants-chocolat-fruits-secs-faciles\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Healthy With Bea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pages\/category\/Health---Wellness-Website\/Go-Healthy-With-Bea-108835280665330\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-18T19:51:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2025\/12\/Mendiants-Chocolat-Fruits-Secs.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bea C.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bea C.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gohealthywithbea.com\\\/fr\\\/mendiants-chocolat-fruits-secs-faciles\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gohealthywithbea.com\\\/fr\\\/mendiants-chocolat-fruits-secs-faciles\\\/\"},\"author\":{\"name\":\"Bea C.\",\"@id\":\"https:\\\/\\\/gohealthywithbea.com\\\/fr\\\/#\\\/schema\\\/person\\\/563b45e5acf4924169ff098c30075e28\"},\"headline\":\"Mendiants Chocolat Fruits Secs Faciles\",\"datePublished\":\"2025-12-18T19:51:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gohealthywithbea.com\\\/fr\\\/mendiants-chocolat-fruits-secs-faciles\\\/\"},\"wordCount\":1184,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/gohealthywithbea.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/gohealthywithbea.com\\\/fr\\\/mendiants-chocolat-fruits-secs-faciles\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gohealthywithbea.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Mendiants-Chocolat-Fruits-Secs-Faciles.jpg\",\"articleSection\":[\"Cuisine fran\u00e7aise\",\"Desserts &amp; Go\u00fbters sans gluten\",\"Recettes Pal\u00e9o\",\"Recettes sans gluten\",\"Recettes sans gluten sans lactose\",\"Recettes sans gluten, sans lactose, sans oeuf\",\"Recettes Vegan et sans gluten\",\"V\u00e9g\u00e9tarien et sans gluten\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gohealthywithbea.com\\\/fr\\\/mendiants-chocolat-fruits-secs-faciles\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gohealthywithbea.com\\\/fr\\\/mendiants-chocolat-fruits-secs-faciles\\\/\",\"url\":\"https:\\\/\\\/gohealthywithbea.com\\\/fr\\\/mendiants-chocolat-fruits-secs-faciles\\\/\",\"name\":\"Mendiants Chocolat Fruits Secs Faciles - Go Healthy With Bea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gohealthywithbea.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gohealthywithbea.com\\\/fr\\\/mendiants-chocolat-fruits-secs-faciles\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gohealthywithbea.com\\\/fr\\\/mendiants-chocolat-fruits-secs-faciles\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gohealthywithbea.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Mendiants-Chocolat-Fruits-Secs-Faciles.jpg\",\"datePublished\":\"2025-12-18T19:51:30+00:00\",\"description\":\"Rien de plus facile que de faire des Mendiants Chocolat Fruits Secs! 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