{"id":1263,"date":"2020-04-11T15:59:15","date_gmt":"2020-04-11T14:59:15","guid":{"rendered":"https:\/\/gohealthywithbea.com\/?p=1263"},"modified":"2021-05-29T11:32:37","modified_gmt":"2021-05-29T09:32:37","slug":"glacage-pour-muffins-a-la-caroube","status":"publish","type":"post","link":"https:\/\/gohealthywithbea.com\/fr\/glacage-pour-muffins-a-la-caroube\/","title":{"rendered":"Gla\u00e7age pour Muffins \u00e0 la Caroube (AIP)"},"content":{"rendered":"\n<p>Voici une recette de <strong>gla\u00e7age pour muffins \u00e0 la caroube<\/strong>, compatible avec le <a href=\"https:\/\/gohealthywithbea.com\/fr\/le-regime-aip-quest-ce-que-cest\/\">protocole AIP<\/a>. Vous pouvez tout aussi bien l'\u00e9taler sur un muffin que le manger seul comme \"cr\u00e8me dessert\".<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" fetchpriority=\"high\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/AIP-Carob-frosting.jpg\" alt=\"3 muffins recouverts d'un gla\u00e7age \u00e0 la caroube.\" data-skip-lazy class=\"wp-image-22728\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/AIP-Carob-frosting.jpg 1200w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/AIP-Carob-frosting-240x360.jpg 240w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/AIP-Carob-frosting-480x720.jpg 480w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/AIP-Carob-frosting-768x1152.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/AIP-Carob-frosting-1024x1536.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/AIP-Carob-frosting-720x1080.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/AIP-Carob-frosting-360x540.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/AIP-Carob-frosting-180x270.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/AIP-Carob-frosting-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n[feast_advanced_jump_to]\n\n\n<h2 id=\"%f0%9f%93%96-notes-sur-les-ingredients\"   class=\"wp-block-heading\">\ud83d\udcd6 Notes sur les ingr\u00e9dients <\/h2>\n\n\n\n<p>Pour faire ce gla\u00e7age pour muffins \u00e0 la caroube AIP, il vous faudra :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pur\u00e9e de patate douce.<\/strong> Veillez \u00e0 bien utiliser de la pur\u00e9e de patates douces \u00e0 chair orange car vous n'obtiendrez pas le m\u00eame r\u00e9sultat avec des patates douces blanches ou violettes.<\/li>\n\n\n\n<li><strong>Poudre de caroube<\/strong>. Le cacao n'\u00e9tant pas autoris\u00e9 dans la phase d'\u00e9limination du protocole AIP, j'utilise ici de la&nbsp;poudre de caroube. Elle a un petit go\u00fbt de caramel.<\/li>\n\n\n\n<li><strong>Sirop d'\u00e9rable<\/strong>. Attention \u00e0 bien utiliser du sirop d'\u00e9rable pur. <\/li>\n<\/ul>\n\n\n\n<p>Pour les quantit\u00e9s des ingr\u00e9dients pour cette recette de gla\u00e7age \u00e0 la caroube, voir carte recette ci-dessous. <\/p>\n\n\n\n<h2 id=\"%f0%9f%92%ad-substitutions\"   class=\"wp-block-heading\">\ud83d\udcad Substitutions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pur\u00e9e de patate douce<\/strong>. Vous pouvez remplacer la pur\u00e9e de patate douce par de l'avocat bien m\u00fbr. <\/li>\n\n\n\n<li><strong>Sirop d'\u00e9rable<\/strong>. Si vous n'\u00eates pas vegan, vous pouvez utiliser du miel \u00e0 la place du sirop d'\u00e9rable. <\/li>\n<\/ul>\n\n\n\n<h2 id=\"%f0%9f%94%aa-materiel\"   class=\"wp-block-heading\">\ud83d\udd2a Mat\u00e9riel<\/h2>\n\n\n\n<p>Pour faire cette recette, vous aurez besoin d'un petit mixeur.<\/p>\n\n\n\n<h2 id=\"%f0%9f%a5%a3-pas-a-pas\"   class=\"wp-block-heading\">\ud83e\udd63 Pas \u00e0 pas<\/h2>\n\n\n\n<p>Dans un petit mixeur m\u00e9langez la pur\u00e9e de patate douce, la poudre de caroube et le sirop d'\u00e9rable. Go\u00fbtez et ajustez les quantit\u00e9s de caroube et de sirop d'\u00e9rable selon votre go\u00fbt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/How-to-make-AIP-carob-frosting.jpg\" alt=\"Gla\u00e7age \u00e0 la caroube dans un petit blender.\" class=\"wp-image-22722\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/How-to-make-AIP-carob-frosting.jpg 1200w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/How-to-make-AIP-carob-frosting-360x240.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/How-to-make-AIP-carob-frosting-720x480.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/How-to-make-AIP-carob-frosting-768x512.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/How-to-make-AIP-carob-frosting-180x120.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/How-to-make-AIP-carob-frosting-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Etalez ce gla\u00e7age sur vos muffins ou servez le seul dans un petit bol et voil\u00e0! <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-recipe.jpg\" alt=\"3 muffins recouverts d'un gla\u00e7age \u00e0 la caroube.\" class=\"wp-image-22720\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-recipe.jpg 1200w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-recipe-360x240.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-recipe-720x480.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-recipe-768x512.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-recipe-180x120.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-recipe-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 id=\"%e2%99%a8%ef%b8%8f-comment-faire-la-puree-de-patate-douce\"   class=\"wp-block-heading\">\u2668\ufe0f Comment faire la pur\u00e9e de patate douce?<\/h2>\n\n\n\n<p>Vous pouvez faire la pur\u00e9e de patate douce soit:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>avec un cuit-vapeur (mon option pr\u00e9f\u00e9r\u00e9e) : \u00e9pluchez et coupez en morceaux les patates douces. Mettez-les dans votre cuit-vapeur et faites cuire environ 20-25 minutes ou jusqu'\u00e0 ce qu'elles soient tendres.<\/li>\n\n\n\n<li>au four: piquez \u00e0 plusieurs endroits les patates douces \u00e0 l'aide d'une fourchette. Placez-les dans un plat adapt\u00e9 et faites cuire environ 1 heure \u00e0 205\u00b0 (400\u00b0F) ou jusqu'\u00e0 ce qu'elles soient tendres. Puis coupez-les en 2 dans la longueur et r\u00e9cup\u00e9rez la chair de la patate douce.<\/li>\n\n\n\n<li>avec un four \u00e0 micro-ondes: proc\u00e9dez de la m\u00eame fa\u00e7on que pour la cuisson au four mais en utilisant un plat adapt\u00e9 pour le micro-ondes et en faisant cuire&nbsp;<strong>10 minutes<\/strong>&nbsp;ou jusqu'\u00e0 ce que la patate douce soit tendre.<\/li>\n<\/ul>\n\n\n\n<p>Quelle que soit la m\u00e9thode de cuisson utilis\u00e9e, une fois la patate douce cuite, transf\u00e9rez-la dans un&nbsp;petit mixeur&nbsp;avec les autres ingr\u00e9dients de la recette ci-dessous.<\/p>\n\n\n\n<h2 id=\"%f0%9f%91%a9%f0%9f%8f%bb%f0%9f%8d%b3-astuce\"   class=\"wp-block-heading\">\ud83d\udc69\ud83c\udffb\u200d\ud83c\udf73 Astuce<\/h2>\n\n\n\n<p>Pour gagner du temps, je pr\u00e9pare une grande quantit\u00e9 de pur\u00e9e de patate douce et je fais plusieurs recettes avec. Comme mes <a href=\"https:\/\/gohealthywithbea.com\/fr\/muffins-au-poulet-sans-glo-aip-paleo\/\">Muffins au poulet<\/a> ou mon <a href=\"https:\/\/gohealthywithbea.com\/fr\/bol-petit-dejeuner\/\">Bol petit-d\u00e9jeuner healthy<\/a> ou encore mes <a href=\"https:\/\/gohealthywithbea.com\/fr\/muffins-patate-douce-et-lardons-sans-glo-aip\/\">Muffins patate douce et lardons<\/a>.<\/p>\n\n\n\n<h2 id=\"%f0%9f%8d%aa-autres-recettes-a-la-caroube\"   class=\"wp-block-heading\">\ud83c\udf6a Autres recettes \u00e0 la caroube<\/h2>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/gohealthywithbea.com\/fr\/brownies\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-500x500.jpeg\" class=\" fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-500x500.jpeg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-300x300.jpeg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-1024x1024.jpeg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-151x151.jpeg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-768x768.jpeg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-530x530.jpeg 530w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-750x750.jpeg 750w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-720x720.jpeg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-360x360.jpeg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-180x180.jpeg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-640x640.jpeg 640w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-96x96.jpeg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-150x150.jpeg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-600x600.jpeg 600w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image-100x100.jpeg 100w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Fudgy-brownies-featured-image.jpeg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><div class=\"fsri-title\">Brownies Fondants (sans gluten, sans beurre)<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/gohealthywithbea.com\/fr\/glace-a-la-caroube\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image-500x500.jpeg\" class=\" fsri-image wp-post-image\" alt=\"a carob ice cream sccop being served from a glass container\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image-500x500.jpeg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image-300x300.jpeg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image-1024x1024.jpeg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image-151x151.jpeg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image-768x768.jpeg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image-530x530.jpeg 530w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image-750x750.jpeg 750w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image-720x720.jpeg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image-360x360.jpeg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image-180x180.jpeg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image-640x640.jpeg 640w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image-96x96.jpeg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image-150x150.jpeg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image-600x600.jpeg 600w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image-100x100.jpeg 100w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/02\/Carob-nice-cream-featured-image.jpeg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><div class=\"fsri-title\">Glace \u00e0 la Caroube<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/gohealthywithbea.com\/fr\/cake-a-la-caroube\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-500x500.jpg\" class=\" fsri-image wp-post-image\" alt=\"a sliced carob zucchini bread\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-530x530.jpg 530w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-750x750.jpg 750w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-640x640.jpg 640w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2021\/06\/carob-zucchini-bread-featured-image.jpg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><div class=\"fsri-title\">Cake Sucr\u00e9 Courgette Caroube (sans gluten, vegan, AIP)<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/gohealthywithbea.com\/fr\/tapioca-au-lait-vegetal\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/AIP-tapioca-pudding-500x500.jpg\" class=\" fsri-image wp-post-image\" alt=\"tapioca au lait v\u00e9g\u00e9tal et \u00e0 la caroube dans un bocal en verre pos\u00e9 sur une planche de bois\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/AIP-tapioca-pudding-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/AIP-tapioca-pudding-300x300.jpg 300w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/AIP-tapioca-pudding-1024x1024.jpg 1024w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/AIP-tapioca-pudding-151x151.jpg 151w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/AIP-tapioca-pudding-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/AIP-tapioca-pudding-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/AIP-tapioca-pudding-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/AIP-tapioca-pudding-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/AIP-tapioca-pudding-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/AIP-tapioca-pudding-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/AIP-tapioca-pudding.jpg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><div class=\"fsri-title\">Tapioca au Lait V\u00e9g\u00e9tal (sans gluten, vegan)<\/div><\/a><\/li><\/ul><\/div>\n\n\n<p class=\"has-text-align-left mon-appel-a-agir has-background\" style=\"background-color:#e4eeee\">Si vous avez aim\u00e9 cette recette, merci de laisser un commentaire sympa et de cliquer sur la 5\u00e8me \u00e9toile<strong> \ud83c\udf1f\ud83c\udf1f\ud83c\udf1f\ud83c\udf1f\ud83c\udf1f<\/strong>. Taguez <strong>@gohealthywithbea <\/strong>sur<strong>\u00a0<a href=\"https:\/\/www.instagram.com\/gohealthywithbea\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>\u00a0<\/strong>et<strong> <\/strong>hashtaguez <strong>#gohealthywithbea<\/strong>! Et suivez-moi sur<strong>\u00a0<a href=\"https:\/\/www.instagram.com\/gohealthywithbea\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/gohealthywithb\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>\u00a0<\/strong>et<strong>\u00a0<a href=\"https:\/\/www.pinterest.fr\/gohealthywithbea\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>.<\/strong><\/p>\n\n\n<div id=\"recipe\"><\/div><h2 id=\"%f0%9f%93%8b-recipe-recette\"   class=\"feast-recipe-heading\">\ud83d\udccb Recipe \/ Recette<\/h2><div id=\"wprm-recipe-container-10366\" class=\"wprm-recipe-container\" data-recipe-id=\"10366\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-mon-modele-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" data-pin-nopin=\"true\" width=\"360\" height=\"360\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-360x360.jpg\" class=\"attachment-medium size-medium\" alt=\"3 muffins recouverts d&#039;un gla\u00e7age \u00e0 la caroube.\" srcset=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-360x360.jpg 360w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-720x720.jpg 720w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-180x180.jpg 180w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-768x768.jpg 768w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-500x500.jpg 500w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-96x96.jpg 96w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting-150x150.jpg 150w, https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/Carob-frosting.jpg 1200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/div>\n<\/div>\n<h2 id=\"glacage-pour-muffins-a-la-caroube-aip\"   class=\"wprm-recipe-name wprm-block-text-bold\">Gla\u00e7age pour Muffins \u00e0 la Caroube (AIP)<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Auteur: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\"><a href=\"https:\/\/gohealthywithbea.com\/about\/\" target=\"_self\">Bea Caillet<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Seulement 3 ingr\u00e9dients pour cette recette hyper facile.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #206165; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #206165; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #206165; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #206165; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" 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wprm-rating-star-full\" data-rating=\"1\" data-color=\"#206165\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#206165\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span 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5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#206165\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#206165\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#206165\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#206165\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">7<\/span> votes<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/gohealthywithbea.com\/fr\/wprm_print\/glacage-pour-muffins-a-la-caroube-aip\" style=\"color: #ffffff;background-color: #206165;border-color: #000000;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"10366\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 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href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgohealthywithbea.com%2Ffr%2Fglacage-pour-muffins-a-la-caroube%2F&amp;media=https%3A%2F%2Fgohealthywithbea.com%2Fwp-content%2Fuploads%2F2024%2F05%2FAIP-Carob-frosting.jpg&amp;description=Gla%C3%A7age+pour+Muffins+%C3%A0+la+Caroube+%28AIP%29&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"10366\" data-url=\"https:\/\/gohealthywithbea.com\/fr\/glacage-pour-muffins-a-la-caroube\/\" data-media=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2024\/05\/AIP-Carob-frosting.jpg\" data-description=\"Gla\u00e7age pour Muffins \u00e0 la Caroube (AIP)\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#d0021b\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Epingler la recette<\/a>\n    \n<\/div>\n\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\"><div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><img decoding=\"async\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Type-de-regime.jpg\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-regime-container\" style=\"\"><span class=\"wprm-recipe-regime wprm-block-text-normal\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/AIP-recipes.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette AIP\" \/><\/div><\/div><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/03\/Paleo-recipes.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette pal\u00e9o\" \/><\/div><\/div><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Sans-gluten.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette sans gluten\" \/><\/div><\/div><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Recette-sans-lactose.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette sans lactose\" \/><\/div><\/div><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Sans-oeuf.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette sans oeuf\" \/><\/div><\/div><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image\"><div class=\"wprm-recipe-tag-term-image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"35\" height=\"35\" src=\"https:\/\/gohealthywithbea.com\/wp-content\/uploads\/2022\/12\/Vegan.jpg\" class=\"attachment-35x35 size-35x35\" alt=\"logo recette vegan\" \/><\/div><\/div><\/span><\/div><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#206165\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#206165\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Cat\u00e9gorie <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Internationale<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#206165\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Parts <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-10366 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"10366\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personnes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">72<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-10366-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"10366\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Mat\u00e9riel<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3dyEqMM\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\">petit mixeur<\/a><\/div><\/li><\/ul><\/div>\n<div id=\"recipe-10366-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-10366-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"10366\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingr\u00e9dients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-10366-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #206165;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"10366\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"10366\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"10366\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">grammes<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span>)<\/span> <span class=\"wprm-recipe-ingredient-name\">pur\u00e9e de patate douce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ou avocat bien m\u00fbr<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8res \u00e0 caf\u00e9<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/37XzOzW\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">poudre de caroube<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8res \u00e0 soupe<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3VMyacK\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">sirop d&#39;\u00e9rable<\/a><\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-4026500972\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-4026500972\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Mode Cuisine<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-uppercase\">Emp\u00eacher votre \u00e9cran de se mettre en veille<\/span><\/div>\n<div id=\"recipe-10366-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-10366-instructions-container wprm-block-text-normal\" data-recipe=\"10366\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-10366-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dans un petit mixeur m\u00e9langez la pur\u00e9e de patate douce, la poudre de caroube et le sirop d&#39;\u00e9rable. <\/span><\/div><\/li><li id=\"wprm-recipe-10366-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Go\u00fbtez et ajustez les quantit\u00e9s de caroube et de sirop d&#39;\u00e9rable selon votre go\u00fbt.<\/span><\/div><\/li><li id=\"wprm-recipe-10366-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Etalez ce gla\u00e7age sur vos muffins ou servez-le seul dans un petit bol et voil\u00e0! <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><strong>Bon app\u00e9tit !<\/strong><\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-10366-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><span style=\"font-weight: 400;\">Attention: les valeurs nutritionnelles indiqu\u00e9es sont calcul\u00e9es automatiquement \u00e0 l'aide d'un outil informatique. Il s'agit d'une estimation grossi\u00e8re qui peut varier grandement selon les ingr\u00e9dients utilis\u00e9s.\u00a0<\/span><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Je vous donne des proportions de base mais n'h\u00e9sitez surtout pas \u00e0 les adapter selon vos propres go\u00fbts.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\u00a0<\/span><\/div><\/div>\n<div id=\"recipe-10366-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition par portion<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">72<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Prot\u00e9ines: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Lipides satur\u00e9s: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.02<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Graisses polyinsatur\u00e9es: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.04<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Graisses monoinsatur\u00e9es: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">242<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fibre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sucre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamine A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7207<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamine C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">43<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fer: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #206165;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vous aimez cette recette ?<\/span><span class=\"wprm-call-to-action-text\">Laissez un commentaire ci-dessous et partagez une photo sur Instagram. Taguez <a href=\"https:\/\/www.instagram.com\/gohealthywithbea\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\">@gohealthywithbea<\/a> et hashtaguez <a href=\"https:\/\/www.instagram.com\/explore\/tags\/gohealthywithbea\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\">#gohealthywithbea<\/a>  <\/span><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Voici une recette de gla\u00e7age pour muffins \u00e0 la caroube, compatible avec le protocole AIP. Vous pouvez tout aussi bien l'\u00e9taler sur un muffin que le manger seul comme \"cr\u00e8me dessert\". \ud83d\udcd6 Notes sur les ingr\u00e9dients Pour faire ce gla\u00e7age pour muffins \u00e0 la caroube AIP, il vous faudra : Pour les quantit\u00e9s des ingr\u00e9dients [&hellip;]<\/p>\n","protected":false},"author":178640908,"featured_media":22730,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"1","last_modified_date":"2021-05-29T11:32:37","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[694392333,694392377,694392627,694394737,694392378,694392317,694393184,694392508,694392379,694392380],"holidays":[],"class_list":{"0":"post-1263","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desserts-fr","8":"category-recettes-aip","9":"category-recettes-aip-sans-noix-de-coco","10":"category-recettes-automne-sans-gluten","11":"category-recettes-paleo","12":"category-recettes","13":"category-sans-gluten-sans-lactose","14":"category-recettes-sans-gluten-sans-lactose-sans-oeuf","15":"category-recettes-vegetaliennes","16":"category-recettes-vegetariennes","17":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gla\u00e7age pour Muffins \u00e0 la Caroube (AIP) - Go Healthy With Bea<\/title>\n<meta name=\"description\" content=\"Une recette de gla\u00e7age pour muffins \u00e0 la caroube compatible avec le protocole AIP. 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