Whole 30 recipes

Whole 30 recipes

AIP recipes, Breakfasts, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Paleo recipes, Whole 30 recipes

Sweet potato breakfast hash

I’ve said it before, with this “free from” diet, for me, the trickiest meal is breakfast. Ever since I found out I had to quit eating chicken eggs because of my intolerance, having a savory breakfast has been hard. I admire those who can easily have dinner leftovers for breakfast. […]

AIP recipes, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Paleo recipes, Sauces, Vegan recipes, Vegetarian recipes, Whole 30 recipes

Basil pesto

This very flavory and fresh basil pesto will deliciously accompany your pasta or zucchini noodles or as a dressing for a salad. If you have browsed my recipes, you might have come across my parsley pesto recipe. So you are probably wondering why I just didn’t say in my previous […]

AIP recipes, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Main dishes, Paleo recipes, Whole 30 recipes

Chicken kabobs

Boneless, skinless chicken breast marinated in the traditional Provence flavors then threaded on skewers with a few veggies makes these grilled chicken kabobs an easy summer meal. About the skewers. I used wooden skewers. If you do so, be sure to soak the skewers for at least 15-30 minutes so they […]

AIP recipes, Coconut free AIP recipes, Paleo recipes, Starters, Vegan recipes, Vegetarian recipes, Whole 30 recipes

Leeks salad

Leeks salad, a very simple and super easy recipe to help you eat more leeks! But why should you eat more leeks? Leeks are part of the top 10 prebiotic foods. Never heard of prebiotics before? Prebiotics feed your probiotics. The two work together to create balance in your gut […]

AIP recipes, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Main dishes, Paleo recipes, Whole 30 recipes

AIP coconut free chicken curry

I have to admit that I am quite proud of this AIP coconut free chicken curry. A few days ago, I asked some coconut free AIPers what they missed the most since starting their AIP diet. A few of them told me they really missed Indian curry as on the […]

AIP recipes, Breakfasts, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Paleo recipes, Vegan recipes, Vegetarian recipes, Whole 30 recipes

Sweet potato breakfast bowl

This sweet potato breakfast bowl will be perfect for those who like a healthy, sweet and filling breakfast. You can of course modify the fruits used on this recipe according to the season and what you have on hand.

Chicken curry
AIP recipes, Gluten, dairy and egg free recipes, Main dishes, Paleo recipes, Whole 30 recipes

Coconut chicken curry

Coconut chicken curry, a quick and easy recipe that is ready in about 20 minutes. Boneless chicken breast simmered in a rich coconut sauce with AIP compliant spices. This chicken curry is perfect for the whole family. As I often do, the recipe here is a one serving recipe as […]

Liver with blueberries
AIP recipes, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Main dishes, Paleo recipes, Whole 30 recipes

Liver with blueberries

This liver with blueberries recipe is a traditional French recipe with a quarantine twist! Most commonly in France, you will find liver recipes where you just grill the liver like you would grill a steak and you add either wine vinegar or raspberry vinegar with some parsley. I don’t use […]

AIP recipes, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Main dishes, Paleo recipes, Whole 30 recipes

Veal stew (French veal blanquette)

Before finding out that I am allergic to gluten and cow dairy, veal blanquette (yet another French traditional recipe) was my absolute favorite meal. So it was unthinkable for me not to be able to eat it anymore. That’s why my mother, who is an incredible cook (but who thinks […]