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    Home » Main dishes & sides

    Main dishes & sides

    • French veal stew (AIP, paleo, whole30)
    • Salted pork with lentils (gluten and dairy free)
    • French stew of beef and vegetables "Pot au feu" (AIP, paleo, whole30)
    • Mediterranean Vegan Whole30 mashed potatoes
    • French Cheesy Gluten free Scalloped Potatoes
    • Spinach and goat cheese tart (gluten free)
    • Creamy Vegetarian Cauliflower Casserole with cheese
    • Butternut squash and chickpea salad (vegetarian)
    • Vegetarian Taco bowl (gluten free)
    • Healthy Chicken Salad Without Mayo (paleo, whole30)

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    ABOUT BEA

    Hello! I’m Bea, a French woman who has been diagnosed with ankylosing spondylitis and decided to heal herself naturally after many years of strong painkillers. Here, I'm telling you about my journey that allowed me to stop all medication, hoping that it will inspire you. I'm also sharing my recipes, to show you that "free from" food can be delicious. Read more

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    I've created a printable weekly health journal to help you on your natural healing journey. Read more

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