Coconut free AIP recipes
This liver with blueberries recipe is a traditional French recipe with a quarantine twist! Most commonly in France, you will find liver recipes where you just grill the liver like you would grill a steak and you add either wine vinegar or raspberry vinegar with some parsley. I don’t use […]
Here is a coconut free tapioca pudding with carob recipe. Of course, if you are not on the Auto-Immune Protocol (AIP) and can’t find carob or don’t like it, you can replace with cacao powder. Same with tigernut milk, if you are not on the AIP diet, you can replace […]
Here is a new recipe especially created for AIPers. But even if you are not on an AIP diet, do not hesitate to try this out. It is at the same time AIP compliant, oil free, cassava free and coconut free. Even though it is still treat (and of course […]
Here is an AIP compliant, coconut free, carob muffin frosting. I’m giving you some proportions but keep in mind that you should modulate those according to your own taste.
Here is an AIP compliant, coconut free, lemon muffin frosting. I’m giving you some proportions but keep in mind that you should modulate those according to your own taste.
A few days ago I published my first banana bread recipe which contains coconut (click here if you want to check this recipe). Though it already was AIP compliant, some people told me they couldn’t eat it because they are intolerant to coconut. So it just broke my heart to […]
Before finding out that I am allergic to gluten and cow dairy, veal blanquette (yet another French traditional recipe) was my absolute favorite meal. So it was unthinkable for me not to be able to eat it anymore. That’s why my mother, who is an incredible cook (but who thinks […]
This traditional French beef stew called “pot au feu” is a perfect Sunday lunch recipe. Although in need of cooking for a long time, it doesn’t take long to prepare so you won’t slave for hours in the kitchen. This stove top recipe is easy to do. Added bonus: you […]
A very simple yet delicious starter recipe. Piece of advice : once you have grated the apple, immediately pour the lemon juice over it, to prevent it from getting brown.