Coconut free AIP recipes

Coconut free AIP recipes

Liver with blueberries
AIP recipes, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Main dishes, Paleo recipes, Whole 30 recipes

Liver with blueberries

This liver with blueberries recipe is a traditional French recipe with a quarantine twist! Most commonly in France, you will find liver recipes where you just grill the liver like you would grill a steak and you add either wine vinegar or raspberry vinegar with some parsley. I don’t use […]

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Tapioca pudding
AIP recipes, Coconut free AIP recipes, Desserts, Gluten, dairy and egg free recipes, Paleo recipes, Vegan recipes

Tapioca pudding

Here is a coconut free tapioca pudding with carob recipe. Of course, if you are not on the Auto-Immune Protocol (AIP) and can’t find carob or don’t like it, you can replace with cacao powder. Same with tigernut milk, if you are not on the AIP diet, you can replace […]

AIP recipes, Breakfasts, Coconut free AIP recipes, Desserts, Gluten, dairy and egg free recipes, Paleo recipes, Vegan recipes

AIP Gingerbread muffins

Here is a new recipe especially created for AIPers. But even if you are not on an AIP diet, do not hesitate to try this out. It is at the same time AIP compliant, oil free, cassava free and coconut free. Even though it is still treat (and of course […]

AIP Banana bread
AIP recipes, Breakfasts, Coconut free AIP recipes, Desserts, Gluten, dairy and egg free recipes, Paleo recipes, Vegan recipes

Coconut free Banana bread

A few days ago I published my first banana bread recipe which contains coconut (click here if you want to check this recipe). Though it already was AIP compliant, some people told me they couldn’t eat it because they are intolerant to coconut. So it just broke my heart to […]

AIP recipes, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Main dishes, Paleo recipes, Whole 30 recipes

Veal stew (French veal blanquette)

Before finding out that I am allergic to gluten and cow dairy, veal blanquette (yet another French traditional recipe) was my absolute favorite meal. So it was unthinkable for me not to be able to eat it anymore. That’s why my mother, who is an incredible cook (but who thinks […]

AIP recipes, Coconut free AIP recipes, Gluten, dairy and egg free recipes, Main dishes, Paleo recipes, Whole 30 recipes

Traditional French beef stew « pot au feu »

This traditional French beef stew called “pot au feu” is a perfect Sunday lunch recipe. Although in need of cooking for a long time, it doesn’t take long to prepare so you won’t slave for hours in the kitchen. This stove top recipe is easy to do. Added bonus: you […]