AIP, Beverages, Coconut free AIP, Paleo, Vegan, Vegetarian

Beetroot juice

I love homemade fresh pressed juice during summertime. So refreshing! And this beetroot juice has such a beautiful color!! It makes it even more delicious. To make sure that the vitamins and nutrients do not get altered, make sure to drink this juice in the hours following the making of […]

1 mug of golden milk, pepper, turmeric, cinnamon and coconut milk
Beverages, Gluten, dairy and egg free, Paleo, Vegan, Vegetarian

Golden milk (dairy free, paleo, vegan)

This ayurvedic beverage is touted for its healing, anti-inflammatory properties thanks to curcumin found in turmeric. Turmeric has been used in Ayurvedic medicine for thousands of years for its antioxidant and anti-inflammatory effects. Coconut oil makes the turmeric more available for our bodies to absorb because it is fat-soluble.  Black pepper also […]