Articles on food and health

Articles on food and health

How I lost 33 pounds of overweight without trying to

First reaction from people who knew me before I started on my natural healing journey is “waou! You’ve lost weight!” And that is how the whole conversation about how I’ve lost weight begins. Back in October 2017, as I was talking to my new friend Manon about my joint pain, […]

Articles on food and health

What symptoms might I be suffering from if I have a food intolerance?

You will find here a (non exhaustive) list of symptoms that may be caused by a food intolerance. Please note that symptoms of a food allergy are quite different from those of a food intolerance. If you want to learn more about the difference between food allergy and food intolerance […]

Articles on food and health

What is the difference between food intolerance and food allergy?

When confronted with a classic food allergy your body reacts almost immediately. On the other hand, the reaction to a delayed food allergy (or intolerance to foods) may take days (up to 72 hours) to appear. This difference in speed of reaction is caused by the immune system producing different […]