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    Wellness

    I share with you my own natural healing an autoimmune disease journey and everything that I've learnt along the way. So I'm hoping that you will benefit from these insights for your own healing journey.

    • How to use baking soda to get white teeth
    • Anti inflammatory foods list pdf (free printable)
    • Gifts for healthy eaters
    • How I lost 33 pounds of overweight without trying
    • Be gentle with yourself !
    • Food intolerance symptoms
    • Difference between food intolerance and allergy
    • What food can we be intolerant to?
    • Shall we all be on a raw food diet?

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    ABOUT BEA

    Hello! I’m Bea, a French woman who has been diagnosed with ankylosing spondylitis and decided to heal herself naturally after many years of strong painkillers. Here, I'm telling you about my journey that allowed me to stop all medication, hoping that it will inspire you. I'm also sharing my recipes, to show you that "free from" food can be delicious. Read more

    PRINTABLE HEALTH JOURNAL

    I've created a printable weekly health journal to help you on your natural healing journey. Read more

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